Explains how to create a unique, personal skating style and foster creativity, charisma, and excellence on the ice, and covers topics from choosing the right music to off-ice exercise, warmups, and nutrition

The first in-depth, critical look at figure skating.

Sequins, Scandals and Salchows: Figure Skating in the 1980s is an extraordinary history of a decade when figure skating was the talk of the town and its stars were household names. This one-of-a-kind book expands far beyond iconic moments like Torvill and Dean's Bolero and The Battle of The Brians, exploring intriguing connections between figure skating and real-world events that shaped the decade, including The AIDS Pandemic, The Cold War and The Fall of The Berlin Wall. Brimming with fascinating facts and eye-opening insights, the book chronologically highlights the competitions, shows and skaters that made figure skating everyone's favourite winter sport. A must-have collector's edition for any knowledgeable fan of the sport who came of age in the 80s - or wishes they did.

It was billed as the greatest event in the history of pair skating: three of the best teams of all time battling for Olympic gold on one night in Salt Lake City. Technical ability was approximately equal. It was the artistic merit score that would decide the gold medal -- the second mark. Representing Canada, China, and Russia, the three pairs illuminated their distinct cultures. On the second mark, whose culture would triumph? Would it be the beauty of the Russians' ballet on ice, the thrill of the Chinese pair's heart-stopping acrobatics, or the Canadians' passionate connection with the audience? In a down-to-the-wire nail-biter, the difference between gold and silver came down to the vote of a single judge. Hours later, a bombshell: the confession of a French judge unleashed a worldwide debate -- and ultimately produced an unprecedented duplicate gold medal. The Second Mark reveals what an athlete really goes through to become the best in the world, through the riveting stories of unforgettable people. We meet Yelena Berezhnaya of Russia, who survives emergency brain surgery after a near-fatal training accident and makes it back to the Olympics in less than two years. We meet Zhao Hongbo, a young boy skating in subzero weather in remotest China, who will fulfill his coach's twenty-year dream of catching up to the West. And we meet two Canadians, a barista and a concession stand worker, who had almost quit the sport before deciding to give it one last try -- and becoming world champions. Exhaustively researched by a skating insider, The Second Mark takes readers deep into the world of the Olympic athlete, illuminating the fascinating differences between East and West. From the frozen fields of China to the secret corridors of the old Soviet sports system, from a tiny farm village in remotest Quebec to the judges' backstage world, The Second Mark tells the compelling human stories behind one of the most controversial nights in Olympic history.

A tribute to over 70 of today's Olympic and World Stars.

As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits