Chandra Mudra
Title | Chandra Mudra PDF eBook |
Author | Ahia True Peace |
Publisher | Createspace Independent Publishing Platform |
Pages | 72 |
Release | 2018-09-21 |
Genre | |
ISBN | 9781726420259 |
Learn about mudra, an ancient art form from India! Deepen your meditation and yoga practice. Perform spontaneous healing. Align with the natural world order. Achieve deep peace. Understand the intimate workings of your own inner world and then use that knowledge to bring blessings into your physical life.
Chandra Mudra Yoga
Title | Chandra Mudra Yoga PDF eBook |
Author | Cristine Bernardino |
Publisher | |
Pages | 72 |
Release | 2021-05-02 |
Genre | |
ISBN |
The book introduces readers to the untouched knowledge of Mudra yoga. Learn about mudra, an ancient art form from India through this book! Strengthen your meditation and yoga practice. Carry out spontaneous treatment. In accordance with the natural world order. Achieve deep peace. Understand the intimate workings of your own inner world.
THE SCIENCE OF YOGA MUDRAS
Title | THE SCIENCE OF YOGA MUDRAS PDF eBook |
Author | K. Rangaraja Iyengar |
Publisher | Sapna Book House (P) Ltd. |
Pages | 237 |
Release | 2013-05-17 |
Genre | Mudrās (Hinduism) |
ISBN | 8128014943 |
Yoga is flying across the shores of Bharatha all over the world like an eagle. The entire humanity needs yoga today. If going after Yoga to get rid of diseases is one dimension, using Yoga to make our body healthy so that we can enjoy material pleasures is the other dimension. This was not what those great Rshis who evolved Yoga had in mind. Yoga is another name for pure living. If man lives, being aware of the purpose for which he was created, what else can it be excepted in Yoga? Human body is a temple. In a larger sense, it is the dwelling place of gods. Whatever one finds in the world is present in the human body. We have 72,000 Nerves in the body, also we have 72,000 Nadies which are subtle channels and centres of energy. We get a detailed account of these in books on Hatayoga. In this background Mudras and Bandhas occupy a place of great significance. We have a considerably difficult challenge to convert this Annamaya body into one, the object of which is Dharma Sadhana. Kalidasa has announced, "Shareeramadyam khalu dharma sadhanam". Our sages have said, "Manaeva manushyanam karanam bandha mokshayoho" Our mind is the cause of both Bandha and Moksha. In that case how can we make use of the techniques available to us to the best of our advantage? "Mudras" help us to keep our body and mind pure and chaste. They are tools to lead us to life fulfilment. When we activate the nerve and nadi centres in the body, they make the flow of energy smooth. Our body is a fantastic machine designed by the Creator. He has set in it a super computer called the 'Brain'. All the activities in our body are controlled by the Mind. The pressure exerted on certain key points in the body and in hands, energises the centres in the brain. We have come to know this truth as a result of experiments conducted in different parts of the world. Acupressure specialists assert that if we activate certain points in the legs, hands and ears, we can ward off a number of disorders of the body. In our ancient Tantra Marga we hear about "Khechari Mudra". During five thousand years after sage Vedavyasa, our ancestors have devised a number of ways to help man keep himself fit. They are simple and workable. We get a sea of information about Mudra Science in a number of books on Yoga shastra and Tantra Shastra. In a few of our epics also, we get references to these Mudras.
The Science of Mudras: The Teachings of Himalayas
Title | The Science of Mudras: The Teachings of Himalayas PDF eBook |
Author | Himalayan Siddha Akshar |
Publisher | Clever Fox Publishing |
Pages | 231 |
Release | 2022-09-01 |
Genre | Health & Fitness |
ISBN |
This book comprising of 51 Mudra, is complied with the hope that its ease of understanding and practice will help you incorporate this amicably into your lives as a medium of everyday health. When one intends to practice these Mudra as a form of treatment, please ensure to have with you an expert who can guide you on which Mudra, how and when to practice will be most beneficial for your recovery. Through this book, the hope is to improve awareness on this amazing science and its value to human health. This is the first volume consisting of 51 Mudra techniques. The Mudra within this volume are intended for easy practice and simplicity of understanding. Once you gain a better understanding through the experience of practicing these Mudra, you will be in an optimal position to begin your journey on the upcoming volumes. We hope this book brings great benefit to your lives, gives you good health and inspires you towards strengthening your journey in Yoga and Spirituality. Prayers for your health, peace and prosperity. Namho Himalaya
眞言密教圖印集
Title | 眞言密教圖印集 PDF eBook |
Author | Lokesh Chandra |
Publisher | Vedams eBooks (P) Ltd |
Pages | 314 |
Release | 2001 |
Genre | Psychology |
ISBN | 9788179360002 |
The book is the first comprehensive and illustrated treasury of esoteric mudras in the English language. Mudras in Japan by Lokesh Chandra and his late wife Sharada Rani is a collection of symbolic hand postures used in the rituals of Japanese Esoteric Buddhism of the Shingon denomination. The mudras have been an integral part of Buddhist iconography as well as of ritual. In Tantric rituals, the recitation of a mantra was accompanied by a mudra, and a ritual action. In the Mahavairocana-sutra, mudras are vital constituents of worship and meditation. Japan has the earliest manuscript of the mudras. The most ancient scroll is from the pen of Subhakarasimha of Nalanda, who lived from 637 to 735. The copy at the Onjoji monastery is dated 855. Another manuscript dated 864 has Mudras of the Susiddhi-tantra.
Mudras of India
Title | Mudras of India PDF eBook |
Author | Cain Carroll |
Publisher | Singing Dragon |
Pages | 346 |
Release | 2012-08-15 |
Genre | Health & Fitness |
ISBN | 0857010670 |
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers access to this still esoteric body of knowledge. Mudras of India presents over 200 photographed hand mudras each with detailed instructions on technique, application, health and spiritual benefits and historical background. The authors have extensively researched the usage of mudras and their significance in the larger context of Indian spiritual systems, and taken painstaking efforts to ensure each mudra is rendered with correct Sanskrit name, transliteration and translation to English. The book will appeal to spiritual seekers, students and teachers of yoga and Indian Dance, scholars and lay people, and anyone interested in the rich cultural heritage of Indian mudras, and the transformative effects of these powerful hand gestures.
Modern Guide to Mudras
Title | Modern Guide to Mudras PDF eBook |
Author | Alexandra Chauran |
Publisher | Llewellyn Worldwide |
Pages | 200 |
Release | 2021-11-08 |
Genre | Body, Mind & Spirit |
ISBN | 073876776X |
Simple, Hands-On Practices for Raising Positivity, Energy, and Inner Peace Fill your life with grace and joy using one of humanity's oldest forms of magic and communion with spirit—mudras. These yoga poses for your hands are easy and effective ways to enhance worship, meditation, sacred movement, and ritual storytelling. Presenting a wealth of illustrations and practices, this book helps you bring empowerment and balance to each day. Join popular author Alexandra Chauran on a journey into the spiritual power of mudras. Use the arala mudra to assist with healing and building confidence. Improve your love life with the kapitta mudra. Add the pasha mudra to your meditations for better problem solving. These gestures inspire positive change and help shut down negativity at home, work, and everywhere in between. Guiding you on mistakes to avoid and how to share mudra power with others, this book reveals that everything you need is right in your hands.