An incredibly charming conceptual picture book that will make kids and adults smile. The story follows puns associated with breath—catch my breath, babies breath, bated breath. And it has a heartwarming ending where a little girl takes his breath away.

"NOOOOOOO! I don't want to go to the pool. What if . . . the water is too cold?" says Holly. Holly the hippo imagines the worst: icebergs and icy water, penguins and seals! Her imagination bursts at every turn, making it harder and harder for her to step foot in the pool. Until she get the chance to be a hero. Holly may be scared, but she is a very brave girl.

Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

"Danny Bright was born to entertain. He just needs his big break. So when he hears that Blue Horizon Records is holding auditions looking for the next big thing, Danny jumps at the chance. It doesn't turn out exactly as he imagined, though. Instead of getting solo contracts, Danny and four other guys are put into a boy band. Innocent, idealistic Elliot Price thinks he's headed for college. An impulsive decision to sing in the local talent search changes all that. A bigwig producer happens to see him, hands him a business card, and turns Elliot's life upside down. Elliot and Danny are close from the beginning. They love all the guys, but it's different with each other. Soon their friendship turns into feelings more intense than either of them can ignore. The other three boys only want Danny and Elliot to be happy, but when their management team and record label discover two of their biggest tween heartthrobs are in a relationship, they're less than pleased. Danny and Elliot find themselves in the middle of a circle of lies and cover-ups, all with one bottom line-money. They have to stay strong and stick together if they don't want to lose themselves ... and each other" -- Cover p. [4].

A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.

For Judd, time cannot move fast enough. Time to head to college…time to leave this town…time to set aside all the painful memories that come along with it. With the clock ticking, he heads off with his friends to help on a summer job at the lake with no expectation of having a good time, but his whole world is overturned when he sees her. Is she the one piece of the puzzle that has been missing? Can she breathe new life into him? Unfortunately, past differences, heartache and loss have taught him that good things never last. Just when life is going in the right direction, everything always seems to come crashing down, spinning out of control and leaving him with one thought: Will I ever Catch My Breath?