"Stephen Legault's marvelous ability to connect the experiences of the present leaders of social causes with the wisdom of the ancients shows us all that there is a passage through the often-seeming[ly] insurmountable obstacles of the present, a way that enables all who care to be successful in their personal and professional lives."—Brock Evans This fascinating and useful book is a modern-day interpretation of Lao Tzu’s Tao te Ching for social activists and leaders within various activist movements in western civil society. It’s a thoughtful examination of how the Tao, and Taoist thought, might be applied to the challenges, conflicts, and obstacles that activists and concerned citizens face as they fight contemporary battles regarding such issues as poverty, workers’ rights, environmentalism, freedom of expression, gender and sexual equality, and social justice. The book also includes a verse-by-verse interpretation of the Tao te Ching’s 81 “chapters”; the Tao te Ching is one of the most important historical works of Chinese philosophy, and is the basis of Taoism (or Daoism). Carry Tiger to Mountain is a timely book about the role of spirituality in activism in the twenty-first century, and how we—not only activists per se, but those for whom issues of social and political justice are important—can forge new paths in their daily struggles to make the world a better place, and at the same time restore personal balance to their lives. Includes an introduction by Dr. Jim Butler, a political activist for the past 30 years who is also a Buddhist monk.

This fascinating and useful book is a modern - day interpretation of Lao Tzu'sTao te Chingfor those concerned with social issues and activist movements in Western civil society. It's a thoughtful examination of how the Tao' and Taoist thought' might be applied to the challenges' conflicts' and obstacles that activists and concerned citizens face as they deal with such issues as poverty' workers' rights' environmentalism' freedom of expression' gender and sexual equality' and social justice. The book also includes a verse - by - verse interpretation of theTao te Ching' one of the most important historical works of Chinese philosophy and is the basis of Taoism (or Daoism).This is a timely book about the role of spirituality in activism in the 21st century' and how we - not only activists per se' but those for whom issues of social and political justice are important - can forge new paths in our daily struggles to make the world a better place' and at the same time restore personal balance to our lives. It includes a foreword by Dr. Jim Butler' a political activist for the past 30 years who is also a Buddhist monk.

An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long Form, and Push Hands. Zhang provides easy-to-understand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easy-on-the-body movements bring increased health and freedom from stress. Index.

In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense

The Tigers of Kumgang Mountain is based on a well-known Korean folktale. Long ago, an enormous white tiger lived in the Kumgang Mountains and tormented the nearby village for years, coming down to prey not only on horses and cattle, but on the people who lived there. The finest hunter in the land ventured into the Kumgang Mountains to shoot the white tiger and save the village. He never returned. His son spends years of his life training to become a great hunter and to avenge his father's death. In this exciting adventure, the young man has to endure sacrifice and complete impossible challenges, including escaping from the belly of the tiger, before learning a valuable lesson.

Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners! T'ai Chi — a martial art used for health, meditation, and self-defense — and QiGong — a large variety of physical and mental training methods based on Chinese philosophy — are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers. In this fourth edition of The Complete Idiot's Guide® to T'ai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise — all exclusively available to readers on the authors' website.

A guide to rewilding your heart, so you can undomesticate your life • Explores 13 principles of unconditional love for addressing the trauma of domestication, healing relationships, and restoring deep connection to the inner guidance of your wild soul • Explains the nature of trauma from the perspective of emotional development • Provides experiential practices for the cultivation of authentic relationships that are free of exploitation and codependency HOW CAN WE RECLAIM our wild soul and approach life with authenticity and emotional maturity? Looking deeply into the nature of domestication and humanity’s relationship to other animals, Ren Hurst finds our own domestication--and our resultant disconnection from nature--to be the root trauma for much of the human experience, which we seem to perpetuate by domesticating others. Ren offers another path: she reverse-engineered the conditioning process that leads to domestication and discovered a practical road map for deprogramming and undomesticating yourself in order to heal, restore connection, and reclaim the innate wisdom of wildness within. Sharing enlightening moments from her journey with a half-wild husky, Denali, The Wisdom of Wildness shows how only when emotional awareness and authentic leadership link in with your own wild parts can an authentic relationship between human and animal--or between oneself and another person--be possible. In her transformative body of work, Sanctuary13, Ren unveils 13 principles of unconditional love for deprogramming yourself, healing the trauma of domestication, and reviving deep connection to inner guidance, your wild soul, and, ultimately, freedom. Experiential practices help you cultivate authentic, undomesticated relationships free of exploitation and codependency, whether with human or animal companions. Instinct, intuition, and inspiration are just waiting to be reclaimed on this paradigm-shifting path toward healing and true soul connection.