Abstract: The philosophy of a nutrition practitioner, who believes that nutrition (i.e., nutrients) can treat specific ailments more efficiently and effectively than conventional medical treatment, is presented. The author states that his recommendations may not be medically acceptable (based on today's standards) because most of the data is "based largely on the anecdotal." The author's goal is to close the gap between the nutritional research (buried in journals) and the public's awareness of the benefits that can be derived from nutritional therapy and treatments. The book is designed for anyone who has suffered from any of the myriad of disorders that are responsive to treatment with diet and nutrients. It is not a book on self-medication but a guide to help those who want to apply nutrition to their treatment and to help correct irrational nutritional choices of the past. A doctor should be consulted prior to implementing the suggestions offered in this book. (kbc).

Abstract: Important nutrition facts and principles presented in a comprehensive text on current nutrition concepts and controversies are emphasized in this accompanying study guide. For each chapter, the study guide includes an overview, list of objectives, outline and key terms (with space for reading and lecture notes), definitions, and chapter review questions (i.e. short answer, matching, multiple choice) and answer key. Chapter topics include 1) an overview of the human body, 2) the problem of food choices, 3) nutrient needs and nutrition surveys, 4) energy balance, overweight, and underweight, 5) food composition and safety, and 6) measures for improving one's diet. The following nutrients are examined in detail: carbohydrates (sugar, starch, fiber), lipids, proteins, vitamins, minerals, and water. Nutrient requirements throughout the life cycle (i.e. pregnancy, infancy, childhood, adolescence, adulthood) are also reviewed. Supplementary topics include the role of doctors in nutrition, the appropriateness of dietary guidelines, nutrition and acne, and nutrition and cancer. Appendices list reliable and unreliable sources of nutrition information and present a series of self-study exercises and accompanying forms for evaluating individual dietary and exercise habits. (aje).

Natural Born Fatburners offers conclusive evidence that traditional diets don't work. New vital information reveals the safest and most natural way to rid the body of unwanted pounds and dangerous fat levels, and provides life-saving information for those facing health complications due to weight gain. Choose from Dr. Redmon's top 100 fatburning foods. Prevent fat loss from returning. Lose weight naturally without resorting to dangerous drugs. Learn ways to stop binge eating. Induce fatburning by eating specific foods. Increase your body's metabolism. Select from 60 supplements for optimum weight control.

For those on a sodium restricted diet or just watching their salt intake, this complete volume lists the salt content of thousands of foods. Includes not only basic foods but also fast foods, convenience foods, and brand-name foods.

How can an award-winning source book that helps consumers find health information be improved? Health expert Alan Rees has done just that in his sixth edition by providing practical advice on using the Internet, tips on where to find Spanish-language health pamphlets, and recommendations on what's most important in the world of alternative medicine. The sixth edition provides users with an annotated guide to health-related resources--hotlines, newsletters, pamphlets, Web sites, CD-ROMS, magazines, books, and more! Readers are given a description on each resource and how to best use it.