"A healthy mouth is more than just a beautiful smile. Readers learn how to care for their teeth, foods to eat for healthy teeth, and what to avoid so they don't damage their teeth"--

The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist—and when it’s time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.

Discusses the structure of a tooth and provides advice on how to keep the teeth clean and healthy and prevent tooth decay.

Discusses the structure of a tooth and provides advice on how to keep the teeth clean and healthy and prevent tooth decay.

Teeth.

Say cheese! Good dental hygiene is an important way to stay healthy. With engaging text and colorful photos, readers learn good habits for heathy teeth. Care for Your Teeth includes a glossary, read more section, kid-friendly internet sites, and an index.