Internationally acclaimed Chef and Gourmet Spice Designer, Keith Lorren, shares recipes for the Ultimate Caribbean meals. Learn how to make authentic Jamaican Beef Patties, Oxtails, Escovitch fish, and more! This is the Ultimate Caribbean cookbook filled with all of the hidden culinary secrets of the Islands. Every kitchen in the world should have a copy of this book. Learn why people claim that Keith "Invented cooking"! Visit our website at www.KeithLorren.com for our Signature spice blends, newest videos, and recipes

A culinary trip around the Caribbean Islands. Authentic tasting and exciting dishes for all occasions. Easy to fallow recipes, plus lavish, fascinating insight of various cuisine a glossary of the ingredients and household hints. The choice of recipes ranges from simple, tasty dishes from light meals to dinner-party dishes. So, if you feel inspired to create something that little unusual, cook Caribbean Soul food and bring something special into your life.

Island hoping through the flavors of the Caribbean. This collection of vegan and vegetarian recipes will delight all your senses. Classic recipes from Cuba, Jamaica, Puerto Rico, Bahamas and many other islands make up this culinary adventure.

Island hoping through the flavors of the Caribbean. This collection of vegan and vegetarian recipes will delight all your senses. Classic recipes from Cuba, Jamaica, Puerto Rico, Bahamas and many other islands make up this culinary adventure.

A refreshing collection of recipes that celebrate the diversity of Caribbean cooking.

This cookbook includes my favorite Soul Food and Caribbean recipes which I make and have collected from my family and friends. A sampling of what you will find are: Homemade Hot Pepper Sauce, Rum Punch, Taco-Nacho Salad, Meat Patties, Seafood Paella, Jerk Chicken, Fried Chicken, Rice and Beans, Macaroni and Cheese, Rum Cake and Sweet Potato Pie. Hungry??? Order this book - you will be happy you did.

Sylvia's Family Soul Food Cookbook begins as Sylvia recalls her childhood, when she lived with both her mother and her grandmother -- the town's only midwives. The entire community of Hemingway, South Carolina, shared responsibilities, helped raise all of the children, and worked side by side together every day in the bean fields. Perhaps most important, the community shared its food and recipes. When Sylvia set out to write this cookbook, she decided to hold a cook-off back home in Hemingway at Jeremiah Church. Family and friends of all ages shared their favorite dishes as well as their spirit and love for one another. The recipes offered at the cook-off were then compiled to create this incredible collection, along with many of Sylvia's and the Woods family's own recipes. Here are the kinds of recipes you'd find if you visited the Woods family's home. Sylvia's daughter Bedelia is well known for her Barbecued Beef Short Ribs, which are as sassy and spicy as Bedelia herself. Kenneth, Sylvia's youngest son, has loved to fish ever since he was a child, spending his summers by the fishing hole in Hemingway. Now Kenneth's son, DeSean, enjoys fishing, too. Kenneth's Honey Lemon Tilefish, DeSean's favorite, is just one of Kenneth's special recipes presented here. And there are many, many other wonderful dishes, too. In this remarkable cookbook, Sylvia has gathered more than 125 soul food classics, including mouthwatering recipes for okra, collard greens, Southern-style pound cakes, hearty meat and seafood stews and casseroles, salads, mashed potatoes, macaroni and cheese, and more. These recipes are straight from the heart of the Woods community of family and friends. Now Sylvia gives them to you to share with your loved ones. Bring them into your home and experience a little bit of Hemingway's soul.