An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors end up playing key roles in disease etiology, progression, and prognosis? In this well-researched, inspiring, and easy-to-read guide, Dr. Nasi offers an integrative, whole-person approach to cancer, and explains how it is a systemic disease manifesting a global condition locally. Conventional medicine focuses on attacking malignant cells. Integrative medicine encourages chemo and radiation when necessary, while also focusing on a patient’s internal balance to help halt the disease. Nasi draws on the latest research on the PNIE (psycho-neuro-immuno-endocrine) network to help our systems recognize, repair, or eliminate the cancer cells, focusing on nutrition, stress management, exercise, adequate sleep, healthy relationships, and other body/mind/spirit modalities. Dr. Nasi encourages patients to become empowered agents of their own care.

An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors end up playing key roles in disease etiology, progression, and prognosis? In this well-researched, inspiring, and easy-to-read guide, Dr. Nasi offers an integrative, whole-person approach to cancer, and explains how it is a systemic disease manifesting a global condition locally. Conventional medicine focuses on attacking malignant cells. Integrative medicine encourages chemo and radiation when necessary, while also focusing on a patient’s internal balance to help halt the disease. Nasi draws on the latest research on the PNIE (psycho-neuro-immuno-endocrine) network to help our systems recognize, repair, or eliminate the cancer cells, focusing on nutrition, stress management, exercise, adequate sleep, healthy relationships, and other body/mind/spirit modalities. Dr. Nasi encourages patients to become empowered agents of their own care.

Extensively personal and deeply educational, this insight into Thyroid cancer offers a comprehensive overview of someone's personal experiences battling the illness. Highly personal with its revelations, this book explores Craig Galbraith's experience with his papillary thyroid carcinoma diagnoses and offers insights the author wishes he could know when he got diagnosed. Opening new frontiers on the battle against an unprecedented challenge, the insights are valuable for others to explore the journey from diagnoses to recovery. Offering an in-depth view of Craig's life, this story is one of hope, persistence, and resilience. With a personal perspective from his childhood, the author offers a treasure trove of memories to take the readers on a deeply connected journey. With extensive references to the different stages of the diagnosis and the associated emotions, this book reveals the extent of difficulties thyroid cancer patients can experience. It is created as a resource for everyone struggling with their diagnosis to provide them with the insights they need through their journey. The book also features invaluable supporting resources to educate readers about the impact of thyroid cancer and the ways it can be detrimental. The author's intent by sharing the story is to provide supportive resources and insights to everyone looking to find their ways through their journey's hardships. With extensive references to medical events and the story within, this book is a must-have for everyone looking to get the full picture of thyroid cancer and its deeply personal impact

From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our self-esteem, our energy, and ultimately our very longevity-we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body's ability to heal and repair itself, and causing our tissues and organs to "rust," or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your "bikini body," and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn't) be on the menu and exposes the real cost of eating out and consuming "cheap" fast food. With a section of brand-new recipes created to maximize your intake of "Megafoods"- those foods packed with anti-aging antioxidants and dense with nutrients, not calories-plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health. The book features: - The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health - The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions - The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning - 15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFood - Stories from real-life "Super Moms" who are fighting back and taking control of their families' health, plus tips for parents throughout

If you are breathing, thinking, talking, walking, hoping, dreaming, expecting, believing. . . . If you are moving in any shape, form, or fashion, this book is for you. If you have ever been challenged by jobs, people and their peculiar ways, this book is for you. You are on a journey just as I have been. Answering God's Wake-up Call (2013) chronicles 100 days of my journey with the Holy Spirit - a journey that landed me in Antigua. Shared with readers are events, days, prayers, poems, thoughts that represent a very real walk with God. An emphasis is placed on obedience and listening for God and to God. This book picks up in some ways where Yes, God, I'm Listening (2002) left off. As we all know, it is one thing to listen - it is many times more important to be obedient. And we are called to tell others of our experiences. When you get the wake-up call, what will you do? Hit the snooze and roll over? It's a journey! Don't miss the call!! This book is for you. From the rising of the sun to the going down of the same, His name is to be praised. Regina Vincent Clark,Ed.D., says she felt called or sent to Antigua, West Indies in 2010 – the same time that she began formally documenting journal entries which, within a year, would become the basis for this book. Dr. Clark’s experience of employment and community outreach were as much a part of her journey as the personal relationships formed with individuals in Antigua and her eye-opening experience of coming to know the Holy Spirit as a person, a friend, a guide, and a dependable confidante. ....The life story is clearly a testimony that where God guides, He provides many opportunities to us to be used as a Blessing to others. Louise ......Excellent testimony!! Always remember, there are no bad days in CHRIST, >only opportunities to grow your faith. Keep studying and be encouraged. Minister Jerry ......Thanks for sharing your spiritual journey . . . It was just what I needed with my morning cup of tea! Victoria> .......I can relate to everything you wrote. From the challenges of my job . . . .to recognizing the presence of the Holy Spirit in my life, leading, guiding, nurturing me. Muriel

You either love him or hate him. No matter if you think he’s an asshole or just a nice guy in a heap of trouble, Jack Reynolds will stir your feelings... On the surface he has it all: the women, the career, and the Central Park view penthouse, but behind his well-groomed and chiseled facade he has nothing. At least this is what he's about to realize... Find out how Jack gets his life-changing wake-up call in this fast-paced, heartfelt and funny novel about soul-searching, friendship, and love. Readers response to The Wake-Up Call... "A contemporary Don Draper!" "A riveting page-turner." "Brilliant fun for small money." "If you don't smile to this book, you probably never smile anyway." "Like a male Bridget Jones in the voice of Marian Keyes." "Good style, great flow! Can't remember that a book entertained me this much." "Gritty, realistic and a damn good read!" "The Wake-Up Call really has it all - you laugh, you're moved and most of all you're entertained." The Wake-Up Call has been downloaded over 40 000 times and reached the semi-finals in The Kindle Book Review's Best Indie Books of 2012.

Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.