Stumbling on Happiness

Stumbling on Happiness
Title Stumbling on Happiness PDF eBook
Author Daniel Gilbert
Publisher Vintage Canada
Pages 336
Release 2009-02-24
Genre Psychology
ISBN 0307371360

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A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

Happiness by Design

Happiness by Design
Title Happiness by Design PDF eBook
Author Paul Dolan
Publisher Penguin
Pages 231
Release 2014-08-28
Genre Self-Help
ISBN 0698156927

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This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfilment, and even health. With uncanny wit and keen perception, Dolan reveals what we can do to find our unique optimal balance of pleasure and purpose, offering practical advice on how to organize our lives in happiness-promoting ways and fresh insights into how we feel, including why: • Having kids reduces pleasure but gives us a massive dose of purpose • Gaining weight won’t necessarily make us unhappier, but being too ambitious might • A quiet neighborhood is more important than a big house Vividly rendering intriguing research and lively anecdotal evidence, Happiness by Design offers an absorbing, thought-provoking, new paradigm for readers of Stumbling on Happiness and The How of Happiness.

Happiness

Happiness
Title Happiness PDF eBook
Author Daniel Nettle
Publisher OUP Oxford
Pages 224
Release 2005-05-12
Genre Psychology
ISBN 0191604747

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What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.

Happy Money

Happy Money
Title Happy Money PDF eBook
Author Elizabeth Dunn
Publisher Simon and Schuster
Pages 224
Release 2013-05-14
Genre Business & Economics
ISBN 1476740704

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If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?

We'll Meet Again

We'll Meet Again
Title We'll Meet Again PDF eBook
Author George L. Potter
Publisher Createspace Independent Publishing Platform
Pages 414
Release 2017-10-18
Genre
ISBN 9781978180000

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We'll Meet Again is a bitter-sweet romance following three guys and two girls who come of age during World War II and the post-war period. These five reared in a small Louisiana town have been friends all their lives. This story trances their interwoven lives through the war and post-war years. The men fight the war in different ways and the women man the home front. There is romance and betrayal among the five. The good guy doesn't always win the hand of whom he loves and the bad guy might come out on top. In the post-war period one of the characters suffers "battle fatigue" later to become known as PTSD. Another launches a political career exploiting his military record. The third escapes memories of the war through charitable work as a doctor and through church and civic activities. One woman suffers through abuse and infidelity, but finds solace through an extra-marital affair. The other woman turns to religion to find her way through the absence of her husband. Much of the novel is set in the small Louisiana town, but action takes place in San Francisco, western Florida and in various theaters of war from the Philippines, to North Africa and the Pacific.

The Anarchist's Design Book

The Anarchist's Design Book
Title The Anarchist's Design Book PDF eBook
Author Christopher Schwarz
Publisher
Pages
Release 2016-02-28
Genre
ISBN 9780990623076

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Happiness by Design

Happiness by Design
Title Happiness by Design PDF eBook
Author Paul Dolan
Publisher Penguin
Pages 257
Release 2015-07-14
Genre Self-Help
ISBN 0147516307

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“Bold and original.” —Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow There are a slew of books on the market dictating programs for achieving happiness, but Happiness by Design is the first to explain that happiness ultimately depends upon our experience of pleasure and purpose over time—and everyone has their own optimal balance. Combining the latest insights from economics and psychology, renowned behavior expert Paul Dolan, PhD, shows readers how to integrate his ground–breaking paradigm into a practical plan for deciding, designing, and doing the things that bring them true happiness.