Fast Burn!
Title | Fast Burn! PDF eBook |
Author | Ian K. Smith, M.D. |
Publisher | St. Martin's Press |
Pages | 248 |
Release | 2021-04-13 |
Genre | Health & Fitness |
ISBN | 1250271592 |
A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they’re all here in Fast Burn!’s nine-week program. Dr. Ian believes in cleaner eating—forget perfect—and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program. Fast Burn! goes beyond the daily meal plan, but also includes simple and achievable exercises—with both gym and out-of-gym options—for every week as well as thirty-three recipes focusing on improved calorie quality, including the plan’s signature Burner Smoothie, to use throughout the three stages of the program.
Bright We Burn
Title | Bright We Burn PDF eBook |
Author | Kiersten White |
Publisher | Delacorte Press |
Pages | 357 |
Release | 2018-07-10 |
Genre | Young Adult Fiction |
ISBN | 0553522418 |
The tumultuous, edge-of-your-seat conclusion to the New York Times bestselling AND I DARKEN series--the epic saga that reads like Game of Thrones . . . if it were set in the Ottoman Empire. Who will live? Who will die? And who will rule triumphant? Haunted by the sacrifices he made in Constantinople, Radu is called back to the new capital. Mehmed is building an empire, becoming the sultan his people need. But Mehmed has a secret: as emperor, he is more powerful than ever . . . and desperately lonely. Does this mean Radu can finally have more with Mehmed . . . and would he even want it? Lada's rule of absolute justice has created a Wallachia free of crime. But Lada won't rest until everyone knows that her country's borders are inviolable. Determined to send a message of defiance, she has the bodies of Mehmed's peace envoy delivered to him, leaving Radu and Mehmed with no choice. If Lada is allowed to continue, only death will prosper. They must go to war against the girl prince. But Mehmed knows that he loves her. He understands her. She must lose to him so he can keep her safe. Radu alone fears that they are underestimating his sister's indomitable will. Only by destroying everything that came before--including her relationships--can Lada truly build the country she wants. Claim the throne. Demand the crown. Rule the world. "Rich . . . A worthy end to a powerful saga." --Booklist "Exciting, complex, and faithful to the feelings that drive human beings in love and conflict. . . . Highly recommended." --SLJ "An intense, engrossing read." --Kirkus PRAISE FOR NOW I RISE: "Gorgeous, rich, and rewarding." --Booklist, Starred Review "Absolutely devastating in the best way." --Kirkus Reviews, Starred Review "A+, 5 knives." --Amie Kaufman, New York Times bestselling coauthor of the STARBOUND and ILLUMINAE FILES trilogies "Fierce, epic, and crazy fun." --Melissa Albert, New York Times bestselling author of The Hazel Wood PRAISE FOR AND I DARKEN: "A dark jewel of a story, one that gleams with fierce, cunning characters--absolutely riveting." --Alexandra Bracken, #1 New York Times bestselling author of Passenger "A dark, gritty, and seriously badass epic that will have you dying for more . . . required reading for every feminist fantasy fan." --BuzzFeed "Evocative . . . this book takes no prisoners." --NPR
Negative Space
Title | Negative Space PDF eBook |
Author | Lilly Dancyger |
Publisher | Santa Fe Writers Project |
Pages | 281 |
Release | 2021-05-01 |
Genre | Biography & Autobiography |
ISBN | 1951631048 |
Despite her parents' struggles with addiction, Lilly Dancyger always thought of her childhood as a happy one. But what happens when a journalist interrogates her own rosy memories to reveal the instability around the edges? Dancyger's father, Joe Schactman, was part of the iconic 1980s East Village art scene. He created provocative sculptures out of found materials like animal bones, human hair, and broken glass, and brought his young daughter into his gritty, iconoclastic world. She idolized him—despite the escalating heroin addiction that sometimes overshadowed his creative passion. When Schactman died suddenly, just as Dancyger was entering adolescence, she went into her own self-destructive spiral, raging against a world that had taken her father away. As an adult, Dancyger began to question the mythology she'd created about her father—the brilliant artist, struck down in his prime. Using his sculptures, paintings, and prints as a guide, Dancyger sought out the characters from his world who could help her decode the language of her father's work to find the truth of who he really was.
Negative Space
Title | Negative Space PDF eBook |
Author | B R Yeager |
Publisher | |
Pages | 382 |
Release | 2020-03 |
Genre | |
ISBN | 9781733569453 |
"Like smoke off a collision between Dennis Cooper's George Miles Cycle and Beyond The Black Rainbow, absorbing the energy of mind control, reincarnation, parallel universes, altered states, school shootings, obsession, suicidal ideation, and so much else, B.R. Yeager's multi-valent voicing of drugged up, occult youth reveals fresh tunnels into the gray space between the body and the spirit, the living and the dead, providing a well-aimed shot in the arm for the world of conceptual contemporary horror." -Blake Butler, author of Three Hundred Million "Ever wonder where teenage children go at night? Perhaps it's best not knowing the answer. There's something amiss in Kinsfield, a drab, boring city much like your own, except for the teenage suicide epidemic, stagnant, ineffectual parents, cultish behavior that borders on psychosis, and strings, strings everywhere. B.R. Yeager's Negative Space is a hypnotic collage of message boards, memes, and ruined bodies twisting at the end of a rope. Most modern novels have lost all concept of magic. B.R. Yeager's Negative Space is a stunning refutation of the quotidian." -James Nulick, author of Haunted Girlfriend & Valencia
Burn
Title | Burn PDF eBook |
Author | Patrick Ness |
Publisher | HarperCollins |
Pages | 341 |
Release | 2020-06-02 |
Genre | Young Adult Fiction |
ISBN | 0062869515 |
On a cold Sunday evening in early 1957, Sarah Dewhurst waited with her father in the parking lot of the Chevron gas station for the dragon he’d hired to help on the farm… Sarah Dewhurst and her father, outcasts in their little town of Frome, Washington, are forced to hire a dragon to work their farm, something only the poorest of the poor ever have to resort to. The dragon, Kazimir, has more to him than meets the eye, though. Sarah can’t help but be curious about him, an animal who supposedly doesn’t have a soul but who is seemingly intent on keeping her safe. Because the dragon knows something she doesn’t. He has arrived at the farm with a prophecy on his mind. A prophecy that involves a deadly assassin, a cult of dragon worshippers, two FBI agents in hot pursuit—and somehow, Sarah Dewhurst herself.
Negative Burn
Title | Negative Burn PDF eBook |
Author | Joe Pruett |
Publisher | |
Pages | 206 |
Release | 2005 |
Genre | Comics & Graphic Novels |
ISBN |
Negative Burn was an anomaly, merging together genres, pushing boundaries and allowing the top comic book talent in the world an opportunity to experiment and tell stories that they wanted to tell. When told that a black & white anthology title without a defined theme would never last beyond five issues, Negative Burn exceeded all expectations by running 50 issues and ending of its own decree, garnering numerous industry award nominations along the way. The biggest stars in the industry co-existed side-by-side with the next wave of superstars, to produce perhaps the most eccentric anthology title in the history of comics. This volume takes the very best from the first 50 issues of this prestigious anthology and presents them all together here for the first time.
Watch You Burn
Title | Watch You Burn PDF eBook |
Author | Amanda Searcy |
Publisher | Delacorte Press |
Pages | 354 |
Release | 2018-10-23 |
Genre | Young Adult Fiction |
ISBN | 1524700959 |
From the author of The Truth Beneath the Lies, which the bestselling author of One of Us Is Lying, Karen M. McManus, called "smart, suspenseful, and unpredictable," comes a psychological thriller about a girl who must keep her arsonist ways hidden--or watch her life go up in flames like a wildfire. Jenny didn't want to move to the creepy, possibly haunted town with her dad. But the cops are on to her, and the only way she can protect herself is by moving as far away from her hometown as possible and staying out of trouble. But even after she moves, Jenny still gets the itch. The itch to light a match and then watch it burn. It's something she hasn't been able to stop, ever since an accident years ago. Now, in a new town, Jenny has the strange feeling that someone is watching her every move. Will her arsonist ways be exposed? Or is the burning truth deep inside her a greater danger?