LaTia was raised in urban Jersey City amidst the perils of poverty and addiction. Drugs killed her mother and tortured her father for thirty plus years. LaTia grew up alone and traumatized left to thrive in an environment succumb by drugs, violence, chaos and dysfunction. Her journey to success was filled with despair. As an only child, she often found herself isolated and alone. The guilt of feeling like she caused her mothers death took root inside her soul. LaTia was broken. At home she was invisible, so she looked for love in the arms of ill intentioned males. At the age of 13, LaTia had her first child. Then, a series of failed relationships left her battered, abused and emotionally damaged. She lived a life consumed by guilt and shame as she struggled to keep her many secrets. Her days were uncertain and her future looked grim. However, LaTia was determined to succeed, shouldering her Burdens in Her Backpack. Although, LaTias grandmothers, Berdie and Catherine always loved her unconditionally, she eventually hit rock bottom before acknowledging her true Worth. At the lowest point of her life, LaTia met Roger. He would be the driving force of the spiritual awakening that changed her life forever. LaTia story is living proof that we all have purpose and our lives are part of a greater plan than our own.

All around us, children are carrying backpacks that are heavy with more than just textbooks. Each day, they also bear the weight of difficult life experiences and intense feelings. Zoey Harmon just wants to feel light-hearted and carefree. Unfortunately, she keeps getting weighed down by pesky "books" in her backpack, like Worry and Shame. Much to her surprise, she's not the only one! Zoey learns that the adults in her life deal with difficult feelings too! Luckily, they have some ideas that can help her set aside the books she's not meant to carry. Will it be enough to help her unload the heaviest book of all? "You look a little worried, kiddo," Zoey's mom said, giving her a squeeze. "Sometimes I need a bright thought to help me when I'm feeling upset. Here, try this." She slid a bookmark into Zoey's hand. Zoey looked down and read: Imagine with Hope. "What's this?" asked Zoey. "When we don't know what to expect, worry wants us to imagine with fear, to think about all the worst possibilities. This is a little reminder I use to think of the good things that might happen when I imagine with hope instead." While there are no quick fixes for all of life's complex problems, What's Inside Your Backpack? highlights some of the ways we can nurture resilience in body and mind. Using the metaphor of books and bookmarks, author Jessica Sinarski offers gentle, effective strategies to help children impacted by trauma. By sharing their burdens with people they trust, kids can lighten their load and realize just how strong and courageous they really are!

Psalms in My Backpack is a memoir of our family hiking 262 miles of the Appalachian Trail (AT)--without cell phones--and surviving.Here I am on the AT, weighed down by my 35-pound backpack. In 1990, hiking the AT was meant to be a fun adventure. But as our family of six lugged overstuffed backpacks, we weren't always having fun.We carried burdens heavier than our packs as we scaled rocky cliffs or cowered in raging storms. Sometimes we leaped over poisonous snakes and suffered from thirst and hunger.But even in desperate times, we trusted that God would provide safety and peace. Our trust is expressed in Psalm verses that introduce each of the 154 vignettes. Original photos and pencil drawings complete the tale.Told from a mom's perspective, the story appeals to adventurous moms--and dads--backpackers and wanna-be-hikers.As you read, you might think the risks of the AT were too extreme. Maybe you'll admire us or scorn us. Maybe our adventure will encourage you or discourage you from backpacking. Whatever your reaction, I'm confident this story will entertain and transform you. Linda Jane "Janie" Niedfeldt is an outdoorsy, small-town gal. After college, marriage, and four children, she dabbled at teaching but focused on writing. Niedfeldt wrote two children's historical fiction books, then dozens of newspaper stories and a few national magazine articles. In 1995, she and her husband Tom started a travel business, taking her small-town life perspective to more than 75 countries. Now in retirement, she's written two more children's novels and her first memoir, Psalms in My Backpack.

Being a good mom isn't about doing everything right to create a set of perfect trophy children--though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be. Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.

When to say yes, when to say no to take control of your life.

Wounded in the line of duty and paralyzed, police officer Brandon Hultink made an amazing journey from despair to hope. "I can still remember the taste of metal in my mouth from the barrel of the gun ..." After the shoot-out that put him in a wheelchair, police officer Brandon Hultink was ready to put an end to it all. In his frank and compelling memoir The Backpack, Hultink tells how he came to the worst moment of his life, and how faith in God and the humility to accept help brought him out of depression, addiction, and the wheelchair and back into successful life. But Hultink's story isn't his alone--it is also the story of the thousands of police officers who struggle with depression and post-traumatic stress. Cops don't do touchy-feely; they stuff every trauma into a metaphorical "backpack" until the burden overwhelms them. Hultink writes unflinchingly of the mental health crisis affecting police officers and offers proposals for improving mental health services for police. An intensely personal story of anguish and survival, The Backpack offers hope to everyone--police and civilian alike--who struggles with depression and pain.

How do you turn your struggles into strengths? Beloved Bible teacher Sheila Walsh teaches readers how the daily spiritual practices of confession, meditation on God’s Word, and prayer result in fresh freedom in Christ. In her long-awaited book, Sheila Walsh equips women with a practical method for connecting with God’s strength in the midst of struggle. From daily frustrations that can feel like overwhelming obstacles to hard challenges that turn into rock-bottom crises, women will find the means to equip themselves for standing strong with God. Using the spiritual applications of confession, prayer, and meditation on Scripture to form a daily connection to Jesus, women will learn how to experience new joy as a child of God who is fully known, fully loved, and fully accepted. In In the Middle of the Mess, Walsh reveals the hardened defenses that kept her from allowing God into her deepest hurts and shares how entering into a safe place with God and practicing this daily connection with him have saved her from the devil’s prowling attacks. Though we will never be completely “fixed” on earth, we are continually held by Jesus, whatever our circumstances. Sheila Walsh acts as our guardian in In the Middle of the Mess as she shows us we’re not alone in our struggles, guides us through a courageous journey of self-discovery, and reminds us where to find hope, comfort, and strength in tough times.