Ingredients of Change explores modern Bulgaria's foodways from the Ottoman era to the present, outlining how Bulgarians domesticated and adapted diverse local, regional, and global foods and techniques, and how the nation's culinary topography has been continually reshaped by the imperial legacies of the Ottomans, Habsburgs, Russians, and Soviets, as well as by the ingenuity of its own people. Changes in Bulgarian cooking and cuisine, Mary C. Neuburger shows, were driven less by nationalism than by the circulation of powerful food narratives—scientific, religious, and ethical—along with peoples, goods, technologies, and politics. Ingredients of Change tells this complex story through thematic chapters focused on bread, meat, milk and yogurt, wine, and the foundational vegetables of Bulgarian cuisine—tomatoes and peppers. Neuburger traces the ways in which these ingredients were introduced and transformed in the Bulgarian diet over time, often in the context of Bulgaria's tumultuous political history. She shows how the country's modern dietary and culinary transformations accelerated under a communist dictatorship that had the resources and will to fundamentally reshape what and how people ate and drank.

Communist Gourmet presents a lively, detailed account of how the communist regime in Bulgaria determined people’s everyday food experience between 1944 and 1989. It examines the daily routines of acquiring food, cooking it, and eating out at restaurants through the memories of Bulgarians and foreigners, during communism. In looking back on a wide array of issues and events, Albena Shkodrova attempts to explain the paradoxes of daily existence. She reports human stories that are touching, sometimes dark, but often full of humor and anecdotes from nearly one hundred people: some of them are Bulgarians who were involved in the communist food industry, whether as consumers or employees, while others are visitors from the United States and Western Europe who report culinary highlights and disappointments. The author made use of the national press, officially published cookbooks, Communist Party documents, and other previously unstudied sources. An appendix containing recipes of dishes typical of the period and an extensive set of archival photographs are special features of the volume.

This guide to this little known but deeply rewarding country, includes comprehensive accounts of all the sights from the capital Sofia to the time-warped villiages and wayside monasteries. It includes practical advice on outdoor pursuits - the best hikes, ski centres and Black Sea beaches - plus a run-dwon on all the folk festivals and informed commentaries on Bulgaria's turbulent history.

The Bulgarian Cookbook book contains 143 recipes, which will bring to your table some of the best and the tastiest dishes from the traditional Bulgarian kitchen as well as meals from other cuisines across the Balkan Peninsula (Greece, Macedonia, Serbia, Croatia and Turkey). You will enjoy preparing and tasting every one of the meals! Bulgarian cuisine is one of its kind. Gourmets all over the world have been attracted for ages by the culinary temptations that Bulgaria offers. The traditional Bulgarian cuisine is a mixture of classic Bulgarian meals with dishes from the Slavonic, Greek, Turkish and other European cuisines. Cooking traditions in Bulgaria are centuries old. They have been kept alive by passing the unique Bulgarian recipes from grandparents and parents to children and grandchildren. The very same recipes are now available to you on the pages of this book. Bon Appétit!

Bulgaria is one of the least known countries in Europe. Tucked away in the southeast corner of Europe it has been hiding many treasures away unbeknown to many outsiders. Most, if not all travel books about Bulgaria cover well-trodden tourist resorts and understandingly ignoring lesser-known parts of Bulgaria. These 'fortunate' neglected areas, where tourism hasn't affected, remain in my and many others' opinion the most treasured parts of Bulgaria. The writing contains a variety of titles ranging from an epitaph of a simple Bulgarian village farmer to a traditional Bulgarian recipe with a local twist; articles giving humorous moments to more serious issues that Bulgarians have to contend with. It is seen with a clear view of how Bulgarians live and work both in towns and villages remaining firmly family and community bound.