Building Open Relationships

Building Open Relationships
Title Building Open Relationships PDF eBook
Author Liz Powell
Publisher
Pages 312
Release 2018-07-03
Genre
ISBN 9780692151594

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Have you read "that book" on non-monogamy and still wondered "But how do you actually DO this?" Are you totally great on the theory of open relationships, but feel like you don't know how it works in practice? Join Dr. Liz Powell, psychologist, speaker, and coach, as she draws from her education, research, and life experience to bring you Building Open Relationships. This new book is an all-inclusive guide to beginning and maintaining your non-monogamous life, no matter where you fall under the non-monogamous umbrella. Complete with worksheets, discussion starters, examples, and hard-won lessons (i.e. my mistakes), this book will give you all the tools you need to be more successful in non-monogamy.

Open Deeply

Open Deeply
Title Open Deeply PDF eBook
Author Kate Loree
Publisher Simon and Schuster
Pages 385
Release 2022-04-19
Genre Family & Relationships
ISBN 1647423368

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A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory. Picking up where CNM self-help books like Polysecure, The Ethical Slut, and More Than Two leave off, Open Deeply tackles the most difficult challenges posed by CNM. Therapist Kate Loree—who has practiced non-monogamy since 2003, and who specializes in treating clients who also practice non-monogamy—pulls no punches as she uses vignettes based on her own life, as well as her clients’ experiences, to illustrate the highs, lows, and in-betweens of life as a consensual non-monogamist. Interwoven with these stories are thorough explanations of how attachment theory impacts non-monogamy, how blending cutting-edge, neurobiology-informed grounding skills with effective communication skills will make even the most challenging conversations regarding non-monogamy manageable, and more. The result is a compassionate, attachment-focused template for non-monogamy that will allow readers to avoid pitfalls and find adventure while concurrently building healthy relationships. Non-monogamy is a wild and woolly ride—and Open Deeply is here to help make it a great one.

A Happy Life in an Open Relationship

A Happy Life in an Open Relationship
Title A Happy Life in an Open Relationship PDF eBook
Author Susan Wenzel
Publisher Chronicle Books
Pages 187
Release 2020-03-10
Genre Family & Relationships
ISBN 1452178526

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Discover the secrets to successful open relationships. A Happy Life in an Open Relationship is a handbook to healthy nonmonogamous relationships. For anyone curious about open relationships, here is a valuable handbook from an expert in love, sex, and communication. Relationship therapist Susan Wenzel—who is in an open marriage herself—delivers skillful advice on how to navigate the complex emotional landscape of multi-partner relationships, from polyamory to swinging. • Filled with of compelling personal stories, anecdotes from clients, and practical exercises • A guide to cultivating harmonious and fulfilling open relationships • Author Susan Wenzel is a sex and relationship therapist with years of experience counseling patients on issues related to monogamy, intimacy, and trust. A Happy Life in an Open Relationship will help you develop your trust and communication skills, explore sexuality and desire, build your confidence and self-worth, set healthy boundaries, overcome jealousy, and so much more. People interested in making changes in their relationships will appreciate the positive tone, helpful advice, and expert wisdom from an accomplished relationship therapist who has gone through the experience herself. • A great book for anyone interested in testing the boundaries of monogamy and exploring the world of polyamory • An accessible and inviting guide for couples to build an open relationship that is strong and lasting • Perfect for fans of Mating in Captivity: Unlocking Erotic Intelligence and The State of Affairs: Rethinking Infidelity by Esther Perel, The Commitment: Love, Sex, Marriage, and My Family by Dan Savage, and Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships by Christopher Ryan

The Jealousy Workbook

The Jealousy Workbook
Title The Jealousy Workbook PDF eBook
Author Kathy Labriola
Publisher SCB Distributors
Pages 157
Release 2013-09-13
Genre Family & Relationships
ISBN 0937609641

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From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.

Dropping Your Guard

Dropping Your Guard
Title Dropping Your Guard PDF eBook
Author Charles R. Swindoll
Publisher Thomas Nelson
Pages 220
Release 2009-03-08
Genre Religion
ISBN 1418554405

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In this updated version of his best-selling book, Swindoll poignantly and honestly portrays the need for authentic love and transparency. In a world that focuses on images, sound bites, and quick impressions, we have forgotten how to really know one another. Many of us recoil from true intimacy. Author Charles Swindollw writes,"Full self-disclosure is something we tend to avoid at all costs. In fact, we are prone to keep people out of our private worlds by wearing masks?not physical masks?but psychological ones." For example . . . The "I'm tough" mask hides weakness and fear. The "I'm holy" mask hides our struggle with temptation. The "I can handle it" mask hides bewilderment and hurt. Removing your masks and relinquishing your defenses are essential aspects of the Christian experience. And Dropping Your Guard portrays Bible teacher Chuck Swindoll at his best, delving into the treasures of God's Word to reveal strategic principles for building open and genuine relationships. Chuck Swindoll says,"My desire is that our Lord will open your eyes to the value of authentic relationships, and that His Spirit will free you to be vulnerable as you drop your guard with others in the family of God. I assure you, the result is worth the effort."

Designer Relationships

Designer Relationships
Title Designer Relationships PDF eBook
Author Mark Michaels
Publisher Cleis Press Start
Pages 169
Release 2015-09-08
Genre Family & Relationships
ISBN 1627781498

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Contemporary relationships are in a state of rapid evolution. These changes can and should empower people with the opportunity to develop partnerships based on their own sexualities, understandings, and agreements. This makes it possible to create what Kenneth Haslam, founder of the Kinsey Institute’s Polyamory Archive, has called “designer relationships.” Designer relationships may encompass: people who bond emotionally but not sexually; people who agree to be non-exclusive; single people who have occasional lovers or friends with benefits; multiple partner configurations where long-term bonds exist among all or some; partnerships in which people are kinky and that make room to explore kink. The possibilities are limitless, and thinking about a partnership as something people can craft allows for flexibility and change. Relationships can open and close or have varying degrees and kinds of openness as circumstances demand. In the context of a designer relationship, decisions are made mutually, consciously, and deliberately. Best-selling authors and nationally known relationship experts Patricia Johnson and Mark A. Michaels are exemplars of this life choice, and have studied polyamory for over 20 years. This book explains exactly how you and your loved ones can design your own life and love.

8 Keys to Building Your Best Relationships (8 Keys to Mental Health)

8 Keys to Building Your Best Relationships (8 Keys to Mental Health)
Title 8 Keys to Building Your Best Relationships (8 Keys to Mental Health) PDF eBook
Author Daniel A. Hughes
Publisher W. W. Norton & Company
Pages 200
Release 2013-10-14
Genre Self-Help
ISBN 0393708802

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Bringing attachment theory essentials to everyday life.