Between the frantic pace of pre-pandemic life and the isolation and screen-time overload of 2020, many kids are suffering from stress and other mental health issues. In Building Happier Kids, pediatrician Hansa Bhargava helps parents understand the impact of stress and shares concrete steps parents can take to reduce the pressure on their children and teens and increase their health and happiness. Dr. Bhargava prescribes taking a step back from today's non-stop pace and focusing on the basics of healthy eating, quality sleep, and unscheduled free time. Extracurricular commitments, homework, and ever-present electronic devices can make this seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help prioritize health and restore the happiness of childhood.

This book offers a glimpse into how we can create a haven of love within our homes amidst the chaos of modern life. It's a reminder that parenting is not just about quick fixes or shortcuts; it's a beautiful journey that requires our time and dedication. Despite the demands of being working parents, we must carve out moments to connect with our children, even if it's just 20-30 minutes a day without distractions. In this book you will learn: • Steer the emotional rollercoaster of parenting with resilience and grace • Achieve work-life harmony as a career-driven mother • Transform mom-guilt into personal growth and inner peace; nurture long-neglected dreams • Cultivate holistic development and craft a life of richness and fulfilment for yourself • Inspire children to develop strong values & qualities essential to thrive • Build deeper relationships with those you love most • Unlock enduring happiness for yourself, your children and your family Some people think that there is only one perfect approach to parenting. But can one approach apply equally to individuals who think, feel and respond differently? Some people believe that parenting is simply about applying the lessons we learnt from our parents’ experience of raising us. But can we ignore the fact that times have changed and our children’s lives have been further complicated by pace, competitiveness and social media?

What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for a premiered program to reboot their family lives and thrive in a post-pandemic world always with a smile? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS In life, it's difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It's equally difficult to avoid negative family situations and feelings at this day in a post-pandemic world. But if that has been causing by a constant overwhelming feeling and by the increasing lack of time, your customers are about to learn how to put an end to all that to turn life around, for good! This bundle has a clear goal, which is to teach the right mindset and habits your customers need to adopt in very simple steps to say bye bye to diapers, build and keep an enlightened family and grow happy children. Your customer will discover: - The Survival Method to keep the family happy and always grateful in a post-pandemic world - The Premiered Program [with daily exercises] that helped 3.457 parents to potty train their kids in less than 72 hours - How to thrive with ADHD and live anger-free - The smart way to understand the educational process and be a mindful parent Help your customer to raise happy and anger-free kids and build an enlightened family and you also leave your mark in the generations to come. Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!

"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for a premiered program to reboot their family lives and thrive in a post-pandemic world always with a smile? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS In life, it's difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It's equally difficult to avoid negative family situations and feelings at this day in a post-pandemic world. But if that has been causing by a constant overwhelming feeling and by the increasing lack of time, your customers are about to learn how to put an end to all that to turn life around, for good! This bundle has a clear goal, which is to teach the right mindset and habits your customers need to adopt in very simple steps to say bye bye to diapers, build and keep an enlightened family and grow happy children. Your customer will discover: - The Survival Method to keep the family happy and always grateful in a post-pandemic world - The Premiered Program [with daily exercises] that helped 3.457 parents to potty train their kids in less than 72 hours - How to thrive with ADHD and live anger-free - The smart way to understand the educational process and be a mindful parent Help your customer to raise happy and anger-free kids and build an enlightened family and you also leave your mark in the generations to come. Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!

Introducing "Raising Confident Kids: A Guide to Building a Happy Mind" - the ultimate resource for parents who want to help their children develop self-confidence, resilience, problem-solving skills, and a positive self-image. This comprehensive guide is packed with practical tips, strategies, and insights that you can use to create a supportive and nurturing environment that empowers your child to thrive. From building a growth mindset to encouraging self-expression and creativity, this guide covers everything you need to know to help your child develop the skills and mindset they need to succeed in life. Whether you are a new parent or have years of experience raising children, "Raising Confident Kids" has something for everyone. With expert advice from child development specialists and real-world examples from parents who have successfully navigated the challenges of raising confident children, this guide is an essential resource for anyone who wants to help their child develop into a happy, confident, and successful adult. So why wait? Order your copy of "Raising Confident Kids" today and start building a happy mind for your child!

________________________________ 'Esther Wojcicki is leading a revolution . . . [She] shows us how to be our best so our children can be their best.' ARIANNA HUFFINGTON 'A brilliant book. It should be on the bookshelf of every parent.' FROST MAGAZINE Being a parent is complicated - but the trick to succeed is simpler than you think Known as the Godmother of Silicon Valley, Esther Wojcicki's three daughters are all hugely successful in both their professional and personal lives. What's her parenting secret? As we face an epidemic of parental and childhood anxiety, Woj has the advice every parent wants to hear: climb out of that helicopter and relax. Her tried and tested TRICK approach will help you: · Let your child discover their own passions · Move on from past parenting mistakes · Build rock-solid foundations for a lifelong relationship · Be brave enough to give your child freedom · Work with your children, not against them · Set healthy relationships with technology Your children are the future. If you change your parenting, you can change the world.