The essential principles of Buddhism and the Buddhist way of life are accessible to beginners, and this clear presentation will also inspire those who have been practicing for years.

"A clear, exhilarating exposition of the Buddhist way, well understood, well made, fun to read, and simple in the very best sense of the word—just as it should be!" —Peter Matthiessen, National Book Award Winner of In Paradise A fascinating volume that explains the origins, development and basic principles of the religion followed by nearly one-quarter of the people on earth.

Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing, as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes, In This Very Life is a matchless guide to the inner territory of meditation - as described by the Buddha.

The words and example of Gautama (often known by the title, "Buddha") have affected billions of people. But what do we really know about him? While there is much we cannot say for certain about the historical Gautama, this persuasive new biography provides the fullest and most plausible account yet. Weaving ancient sources and modern understanding into a compelling narrative, Gautama Buddha places his birth around 484 BCE, his Enlightenment in 449 BCE and his death in 404 BCE, a century later than the traditional dates. Vishvapani Blomfield examines Gautama's words and impact to shed fresh light on his culture, his spiritual search and the experiences and teachings that led his followers, to call him "The Awakened One." Placing Gautama in a credible historical setting without assuming that he was really just an ordinary person, this book draws on the myths and legends that surround him to illuminate the significance of his life. It traces Gautama's investigations of consciousness, his strikingly original view of life and his development of new forms of religious community and practice. This insightful and thought-provoking biography will appeal to anyone interested in history and religion, and in the Buddha as a thinker, spiritual teacher and a seminal cultural figure. Gautama Buddha is a gripping account of one of history's most powerful personalities.

Bhikkhu Analayo offers an inspiring biography of the Buddha from the viewpoint of his meditative development and practice, based on combining extracts from the early discourses with his own commentary. The focus is on the Buddha as a meditator, so this is a life story offering inspiration and guidance for readers who are also meditators. Bhikkhu Analayo covers the period up to the Buddha's awakening and from the awakening to the Buddha's final Nirvana. Following this, he explores recollections of the Buddha, a topic that in one way or another underlies all the chapters. Each of the twenty-four chapters concludes with suggestions for meditative practice or conduct.

The Buddha's teachings center around two basic principles. One is the Four Noble Truths, in which the Buddha diagnoses the problem of suffering and indicates the treatment necessary to remedy this problem. The other is the Noble Eightfold Path, the practical discipline he prescribes to uproot and eliminate the deep underlying causes of suffering. The present book offers, in simple and clear language, a concise yet thorough explanation of the Eightfold Path. Basing himself solidly upon the Buddha's own words, the author examines each factor of the path to determine exactly what it implies in the way of practical training. Finally, in the concluding chapter, he shows how all eight factors of the path function in unison to bring about the realization of the Buddhist goal: enlightenment and liberation.

No man has had a greater inflience on the spiritual development of his people than Siddartha Gautama. Born in India in the sixth century BC into a nation hungry for spiritual experience, he developed a religious and moral teaching that, to this day, brings comfort and peace to all who practise it. This comprehensive biography examines the social, religious and political conditions that gave rise to Buddhism as we now know it.