On your body speaks your mind, Deb Shapiro shows how mastering the language of your symptoms will dramatically increase your potential for healing.

One of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for 'The Five Prostrations, ' a time-honored Buddhist meditation practice that joins the mind and body in a graceful prayer to divine creation. On Touching the earth, Buddhist masters Thich Nhat Hanh and Sister Chń Khn̥g update this ancient teaching for the modern student.