Buddha Mind, Buddha Body (EasyRead Edition)
Title | Buddha Mind, Buddha Body (EasyRead Edition) PDF eBook |
Author | |
Publisher | ReadHowYouWant.com |
Pages | 210 |
Release | |
Genre | |
ISBN | 1427092931 |
Buddha Mind, Buddha Body (EasyRead Comfort Edition)
Title | Buddha Mind, Buddha Body (EasyRead Comfort Edition) PDF eBook |
Author | |
Publisher | ReadHowYouWant.com |
Pages | 254 |
Release | |
Genre | |
ISBN | 142709294X |
Buddha Mind, Buddha Body (EasyRead Super Large 24pt Edition)
Title | Buddha Mind, Buddha Body (EasyRead Super Large 24pt Edition) PDF eBook |
Author | |
Publisher | ReadHowYouWant.com |
Pages | 474 |
Release | |
Genre | |
ISBN | 1427095043 |
Buddha Mind, Buddha Body (EasyRead Super Large 20pt Edition)
Title | Buddha Mind, Buddha Body (EasyRead Super Large 20pt Edition) PDF eBook |
Author | |
Publisher | ReadHowYouWant.com |
Pages | 342 |
Release | |
Genre | |
ISBN | 1427093296 |
Buddha Mind, Buddha Body
Title | Buddha Mind, Buddha Body PDF eBook |
Author | Thich Nhat Hanh |
Publisher | Parallax Press |
Pages | 150 |
Release | 2003-03-09 |
Genre | Religion |
ISBN | 1935209256 |
Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness. In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness. Drawing stories from the life of the Buddha and Hanh's own experiences, Buddha Mind, Buddha Body addresses such topics as: • The importance of creativity and visualization in a mediation practice • Basic Buddhist meditation practices such as sitting and walking meditation • The importance of brotherhood and sisterhood in everyday life Delivered in Hahn’s inimitable light, clear, and often humorous style, Buddha Mind, Buddha Body will appeal to those new and familiar with Buddhist psychology.
Buddha's Brain
Title | Buddha's Brain PDF eBook |
Author | Rick Hanson |
Publisher | ReadHowYouWant.com |
Pages | 350 |
Release | 2011-07-13 |
Genre | Religion |
ISBN | 1459624157 |
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
Buddha Mind, Buddha Body (EasyRead Large Bold Edition)
Title | Buddha Mind, Buddha Body (EasyRead Large Bold Edition) PDF eBook |
Author | |
Publisher | ReadHowYouWant.com |
Pages | 234 |
Release | |
Genre | |
ISBN | 1427092923 |