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Lama Zopa Rinpoche compiled A Daily Meditation on Shakyamuni Buddha specifically for beginner Buddhist practitioners to use as the basis of a formal meditation practice. In this revised version, Rinpoche has reorganized some of the prayers and, in particular, has added an extensive explanation of the visualizations to be done while taking refuge. Drawn from Phabongkha Rinpoche’s Liberation in the Palm of Your Hand, for each of the objects of refuge—Guru, Buddha, Dharma, and Sangha—there are visualizations for purifying negative karma, increasing qualities, and coming under the guidance of that object of refuge. Subtitled “How to Meditate on the Graduated Path to Enlightenment,” it includes the preliminary practices of generating a bodhicitta motivation and blessing the offerings, and the actual practice of taking refuge in the Three Rare Sublime Ones, meditation on the four immeasurables, the seven-limb practice, and mandala offering, followed by making requests to the guru and Foundation of All Good Qualities. These practices prepare the mind for lamrim meditation by purifying negative karma and collecting extensive merits, and making requests to the guru. This practice can also be used as a basis for engaging in the preliminary practices, such as accumulating 100,000 prostrations, mandala offerings, and water bowl offerings. 2022 edition.

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Few teachers in the West possess both the spiritual training and the scholarship to lead us along the path to enlightenment. Robert Thurman is one such teacher. Now, in his first experiential course on the essentials of Tibetan Buddhism, adapted and expanded from a popular retreat he led, Thurman -- the first Westerner ordained by His Holiness the Dalai Lama himself -- shares the centuries-old wisdom of a highly valued method used by the great Tibetan masters. Using a revered, once-secret text of a seventeenth-century Tibetan master, along with a thorough explanation for contemporary Westerners, The Jewel Tree of Tibet immerses you fully in the mysteries of Tibetan spiritual wisdom. A retreat in book form as well as a spiritual and philosophical teaching, it offers a practical system of understanding yourself and the world, of developing your learning and thought processes, and of gaining deep, transforming insight. Tibetans think of their cherished tradition of Buddhism as a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. Happiness, in fact, is the true goal of Tibetan spirituality, and the wish-fulfilling jewel tree will put you on the road to that reachable goal. This beautiful jewel-tree imagery, which acts like a mandala or a yoga pose to focus your attention on truths larger than yourself, will help you break through worn-out ideas and habits, strengthen positive abilities, develop more energy and creativity, and change your life -- and future -- for the better. As Thurman writes, "Readers learn to cultivate the sensitivity and appreciation to love more fully, feel compassion more intensely, and become a fountain of cheerfulness for all they meet and know." Because the path to enlightenment requires more than sitting in meditation, The Jewel Tree of Tibet offers a rich, intellectually riveting course with many specific spiritual practices, including: eleven steps to create the spirit of enlightenment, here and now; the truths and stories of the ancient Indian and Tibetan sages; and guided meditations to experience the blessings of the wish-fulfilling jewel tree. You can do these practices with others or on your own, while living your daily life. And as you travel this road to deeper self-realization, self-understanding, and infectious happiness, you will also learn how the principles of Tibetan Tantra can open the doors to "infinite compassion and continuity," and how to discover states of consciousness that transcend even death. One of the most explicit teachings of the steps to the path of enlightenment available, explained by a skilled Western teacher, The Jewel Tree of Tibet will enable you to honor the full subtlety and hidden depths of the Tibetan Buddhist path and realize at last its deeper mysteries and rewards -- for yourself and others.