Breathe Mindfulness Journal
Title | Breathe Mindfulness Journal PDF eBook |
Author | Breathe Magazine |
Publisher | Breathe Magazine Journals |
Pages | 0 |
Release | 2019-04-02 |
Genre | Body, Mind & Spirit |
ISBN | 9781454934509 |
Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it's filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more. Along with the beautiful illustrations, there's plenty of space to record your innermost thoughts and ideas.
Breathe Self-Care Journal
Title | Breathe Self-Care Journal PDF eBook |
Author | Breathe Magazine |
Publisher | Breathe Magazine Journals |
Pages | 0 |
Release | 2019-04-02 |
Genre | Body, Mind & Spirit |
ISBN | 9781454934516 |
We all deserve to enjoy a sense of self-care. Find yours, with this guided journal that features a curated collection of Breathe magazine articles plus brand-new, easy exercises to dip into any time. Inside you'll find rituals to soothe yourself, achieve balance, unclutter your home, slow down, and even bring dance and yoga into your life. Open these pages, write, and take the first steps to a happier you!
Breathe Resilience Journal
Title | Breathe Resilience Journal PDF eBook |
Author | Breathe Magazine |
Publisher | Sterling |
Pages | 128 |
Release | 2021-09-07 |
Genre | |
ISBN | 9781454944027 |
Cultivate and celebrate your inner strength with the help of this interactive journal from Breathe magazine. When it comes to weathering the storms of everyday life, your resilience is the quality that will help you persevere, grow, and thrive, no matter what comes your way. This specially curated collection of essays and writing prompts from Breathe magazine celebrates this special trait and offers practical advice on how to build resilience in your everyday life. In these beautifully illustrated pages, you'll reflect on moments when your inner courage has served you well, celebrate small wins, and recall how you've successfully confronted challenges, big or small.
Breathe: a Thich Nhat Hanh Journal
Title | Breathe: a Thich Nhat Hanh Journal PDF eBook |
Author | Thich Nhat Hanh |
Publisher | |
Pages | 0 |
Release | 2011 |
Genre | Religion |
ISBN | 9781935209935 |
A lovingly and artistically designed journal, Breathe features excerpts from Thich Nhat Hanh's best-loved breathing meditations, prayers, and poems. They are intended to inspire the user's own personal reflections, sketches, or jotting down of favorite quotes or poems. Includes material on breathing and writing, and on the value of mixing writing and mindfulness. Comes with crush-proof rounded corners and elegant lay-flat binding. Makes a great personal diary or a wonderful gift.
BREATHE MINDFULNESS JOURNAL.
Title | BREATHE MINDFULNESS JOURNAL. PDF eBook |
Author | |
Publisher | |
Pages | 0 |
Release | 2022 |
Genre | |
ISBN | 9781781454688 |
Breathe Escape Journal
Title | Breathe Escape Journal PDF eBook |
Author | Breathe Magazine |
Publisher | Sterling |
Pages | 128 |
Release | 2021-09-07 |
Genre | |
ISBN | 9781454944010 |
Find a relaxing getaway and look forward to new adventures in this guided journal from Breathe magazine. Filled with interactive writing prompts, simple exercises, and inspiring quotes, these pages will offer ideas for you to slow down and venture away from the hustle and bustle of everyday life, whether it is to a far-flung place or an unexpected destination inside your home. You'll discover ideas for a getaway that will nurture your connection to nature, take a nostalgic voyage through time by rediscovering a favorite children's book, and learn how to fearlessly confront the unknown. Journeys of all kinds are just a page-flip away with this journal on your nightstand.
Be Here Now
Title | Be Here Now PDF eBook |
Author | Health Spirit and Happiness Journals |
Publisher | Independently Published |
Pages | 122 |
Release | 2019-08-07 |
Genre | |
ISBN | 9781088899069 |
Ideal to nurture your mindfulness, self-motivation and gratitude Perfect to write notes, thoughts, lists, ideas or reflections Perfect size to carry easily in a purse or a bag for work, home, school or any place on the go Can also be the perfect gift for a mom, sister, daughter, coworker, aunt, wife or teacher