How to Succeed in Breastfeeding Without Really Trying provides new mothers with humorous, easy-to-use, hands-on advice and step-by-step instructions on how to initiate, sustain, and actually succeed in breastfeeding. After giving birth, many women are shocked to discover that breastfeeding does not come naturally; rather, it is painful and awkward. Feeling both frustrated and exhausted, they often find themselves without help or support from hospital staff. Not surprisingly, many do not initiate or prematurely quit breastfeeding. This book is written not only to help women breastfeed, but also to help them feel better overall, especially postpartum -- perhaps the most joyful yet tearful time in a woman's life.

Are you a new mom or soon-to-be mom looking for guidance and support on your breastfeeding journey? Look no further! "10 Tips for Breastfeeding Success" is the ultimate guide to help you navigate the world of breastfeeding with ease and confidence. This short read book is packed with valuable information and practical tips to ensure a successful and enjoyable breastfeeding experience for both you and your baby. Starting early is key to establishing a successful breastfeeding routine, and this book will guide you through the process. You'll learn how to find a comfortable position for both you and your baby, ensuring a relaxed and enjoyable feeding session every time. And don't worry, you won't be alone on this journey - this book emphasizes the importance of getting support from your partner, family, and friends. Staying hydrated and nourished is crucial for maintaining a healthy milk supply, and this book provides valuable tips on how to take care of your body during this special time. You'll also learn how to take care of your breasts to prevent discomfort and potential issues. Feeding on demand and learning your baby's hunger cues are essential for establishing a successful breastfeeding relationship. This book will teach you how to recognize and respond to your baby's needs, ensuring a proper latch and a satisfying feeding experience. Breast compression is a technique that can help increase milk flow and ensure your baby is getting enough milk. This book will guide you through the process and provide step-by-step instructions. Addressing common challenges such as engorgement and sore nipples is also covered in this book. You'll learn effective strategies to manage these issues and seek professional help when needed. Breastfeeding in public can be intimidating for many moms, but this book will provide you with the confidence and knowledge to do so comfortably and discreetly. You'll also learn how to continue breastfeeding after returning to work and how to be informed about medications that are safe to take while breastfeeding. With a comprehensive table of contents and frequently asked questions section, "10 Tips for Breastfeeding Success" covers all the essential topics and answers all your burning questions. Celebrate your success and enjoy the bonding experience that breastfeeding brings. Get your copy today and become a confident and successful breastfeeding mom! Plus, as a bonus, you'll receive the e-book "How To Be A Super Mom" absolutely free. Don't miss out on this incredible offer! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Main Title: 10 Tips for Breastfeeding Success Start Early Find a Comfortable Position Get Support Stay Hydrated and Nourished Take Care of Your Breasts Feed on Demand Learn Baby's Hunger Cues Practice Proper Latch Use Breast Compression Take Care of Yourself Manage Engorgement Address Common Challenges Learn Breastfeeding Positions Take Advantage of Skin-to-Skin Contact Understand Growth Spurts Use Breastfeeding Accessories Introduce Bottles Carefully Seek Professional Help Stay Positive and Patient Know When to Ask for Help Be Prepared for Public Breastfeeding Continue Breastfeeding After Returning to Work Be Informed About Medications Wean Gradually Trust Your Instincts Celebrate Your Success Enjoy the Bonding Experience Frequently Asked Questions

Pauline Lim has helped hundreds of women overcome problems with breastfeeding and in this book she gives you all the information and support you need. Focusing on the early days, she will show you how to overcome the initial problems, answer questions about soreness, colic and weight-gain, and give you the type of reassurance you can only get from a midwife with decades of experience. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of breastfeeding. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Provides information about nutrition and exercise, explains how lactation works, and offers advice to working mothers about breastfeeding

Introducing "What Every New Mom Should Know About Breastfeeding" - the ultimate guide to help new moms navigate the world of breastfeeding with confidence and ease. This short read book is packed with valuable information, practical tips, and expert advice to ensure a successful breastfeeding journey for both mom and baby. Table of Contents: 1. The Benefits of Breastfeeding 2. Getting Started with Breastfeeding 3. Choosing the Right Breast Pump 4. Building a Breast Milk Supply 5. Dealing with Common Breastfeeding Challenges 6. Nutrition and Diet for Breastfeeding Moms 7. Breastfeeding in Public 8. Returning to Work while Breastfeeding 9. Creating a Breastfeeding Support System 10. Storing and Handling Breast Milk 11. Weaning from Breastfeeding 12. Seeking Professional Help 13. Benefits of Lactation Consultants 14. When to Consult a Healthcare Professional 15. Supportive Resources for Breastfeeding Moms 16. Online Breastfeeding Communities 17. Local Breastfeeding Support Groups 18. Breastfeeding Classes and Workshops 19. Frequently Asked Questions In "What Every New Mom Should Know About Breastfeeding," you will discover the numerous benefits of breastfeeding for both mom and baby. From boosting the immune system to promoting bonding, breastfeeding offers a range of advantages that cannot be replicated by formula feeding. This book also provides practical guidance on getting started with breastfeeding, including latching techniques, positioning, and establishing a proper breastfeeding routine. You will learn how to choose the right breast pump for your needs and how to build a sufficient breast milk supply to ensure your baby's nutritional needs are met. Breastfeeding can come with its fair share of challenges, and this book addresses them head-on. From sore nipples to engorgement, you will find effective strategies to overcome these obstacles and continue your breastfeeding journey successfully. Nutrition and diet play a crucial role in breastfeeding, and this book offers valuable insights into maintaining a healthy diet while breastfeeding. You will discover the best foods to support milk production and learn how to make nutritious choices for yourself and your baby. Breastfeeding in public can be intimidating for new moms, but fear not! This book provides practical tips and advice on how to breastfeed confidently and discreetly in public settings. Returning to work while breastfeeding can be a daunting task, but with the right strategies and support, it is entirely possible. This book offers guidance on how to navigate the challenges of pumping at work and maintaining a healthy breastfeeding relationship This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents What Every New Mom Should Know About Breastfeeding The Benefits of Breastfeeding Getting Started with Breastfeeding Choosing the Right Breast Pump Building a Breast Milk Supply Dealing with Common Breastfeeding Challenges Nutrition and Diet for Breastfeeding Moms Breastfeeding in Public Returning to Work while Breastfeeding Creating a Breastfeeding Support System Storing and Handling Breast Milk Weaning from Breastfeeding Seeking Professional Help Benefits of Lactation Consultants When to Consult a Healthcare Professional Supportive Resources for Breastfeeding Moms Online Breastfeeding Communities Local Breastfeeding Support Groups Breastfeeding Classes and Workshops Frequently Asked Questions