Don’t let life pass you by. Reject judgment, bypass your fears, and design a life of adventure. Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It’s a trap, and you need to get out. Life is for living, not merely existing. Which are you doing? The Science of Breaking Out of Your Comfort Zone is not a motivational “rah rah” book. It is not 10 different versions of “just do it” or “live, laugh, love.” This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want. This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You’ll learn what actually matters, and what to stop wasting your time on. No more what ifs that keep you from your potential. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Build confidence and understand your subconscious patterns. •Learn the subconscious beliefs that hold you back and how to change them. •The unique balance between planning, thoughtfulness, and simple action. •Grow the habit of daily fearlessness. Become regret-proof and immune to judgment. •The empowering effect of an alter ego. •The psychological benefits of aiming for the scary or impossible. •Reliable methodologies for adventure and breaking comfort zones.

O'Connor shares stories of young people who "want" faith, but who still struggle to emerge from cozy comfort zones of sexual impurity, partying, and low commitment. Each true story is followed by practical ways to "leap" from complacency to a radical walk with God, because "breaking your comfort zones for Jesus is the only thing in this life really worth breaking".

A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test • Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless personality • Includes resilience-builder challenges, anxiety-buster techniques, the intuition indicator tool, and “baby steps” methods to develop confidence When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, even just for a short while, you’ll undoubtedly relate to the profound and overwhelming sense of self-satisfaction that comes with it. This experience provides you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is you. Offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D., equips us with effective working tools to conquer our deepest fears in any context, be they small or big, and harness them to push us further toward our ultimate goals, purpose, and full potential. She provides the innovative Zone Test to measure your comfort zone before and after working through the book, tools such as the intuition indicator and RACE technique, and the thought-provoking “life discovery model” designed to support you in your new adventures once you’ve conquered your fears and let go of limitations. Offering practices to start the journey toward exciting positive change, she presents resilience-builder challenges, anxiety-buster techniques, practices for indestructible thinking, and “baby steps” to build confidence. She explores why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, as well as the key psychological markers of a fearless “zone zero” personality. Whether you experience irrational fear, have a phobia that plagues you, look back on a lifetime of anxiety and limitations, or suffer from nerves and a lack of confidence, this guide provides a full range of comprehensive resources and tools to help you fully transform your fears, discover your true ambitions, and achieve everything you can in life.

R. T. Kendall brings a fresh perspective to difficult questions of faith and reveals the correct and balanced picture of God's nature in order to draw readers back to the real God.

This book will help anyone overcome their discomfort with selling. It will help the reader achieve a fundamental shift in attitude and behavior. This guide proves that selling can be done effectively and comfortably, by motivating the reader to take action and identify strategies and tasks that they are comfortable doing.

Comfort zones are the real danger zone. In Break The Walls, author J.M. Kingsley lays out a step by step guide of how to get out of your own head, break free of that danger and break thru your comfort zone. We all have within us great potential, however great potential isn't found inside comfort zones. Break The Walls teaches you how to get your mind and motivation right, embrace discomforts that surround your zone, start moving forward and help you change your life for the better.

Most people do not know what they desire in life. They hardly have goals or any determination to make one for all that matters. They go through life living with the flow, expecting and waiting for the perfect moment that might not even happen. It is for this reason that their motivation will slowly die out as time progresses. Nevertheless, motivation can always be regained with a little personal push. It doesn't matter if you don't have a generally idea of what you want in life. By being goal-oriented, you will be able to slowly find your desires in life as you experience personal growth. Since life is filled with many opportunities to succeed, it can become difficult to decide what fits you the most. That is why this book will help you gain the motivation that you need for the outside world. Not only will it help you figure out where to find your motivation, but it will also teach you how to stay motivated and reach for success.