Breaking the Worry Habit...Forever!
Title | Breaking the Worry Habit...Forever! PDF eBook |
Author | Elizabeth George |
Publisher | Harvest House Publishers |
Pages | 272 |
Release | 2009-09-01 |
Genre | Religion |
ISBN | 0736945970 |
Brand new from bestselling author Elizabeth George! Tackling the growing problem of anxiety, Elizabeth George draws on the Bible and her personal experiences to help readers develop their trust in the Lord and take steps to keep worry and runaway fear in check. Going beyond the simple "just pray and give your troubles to the Lord," Elizabeth acknowledges how hard it can be to "let go and let God." She offers practical step-by-step advice to help readers... change their focus find the positive in negative situations understand what they can and can't change know what to do when feeling overwhelmed develop proactive skills to head off anxiety understand that Christ is with them always Insightful discussion questions for each chapter will help readers apply the biblical principles and insights to their lives...and break their worry habit forever.
Unwinding Anxiety
Title | Unwinding Anxiety PDF eBook |
Author | Judson Brewer |
Publisher | Penguin |
Pages | 305 |
Release | 2021-03-09 |
Genre | Self-Help |
ISBN | 0593330455 |
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
A Woman's Guide to Making Right Choices
Title | A Woman's Guide to Making Right Choices PDF eBook |
Author | Elizabeth George |
Publisher | Harvest House Publishers |
Pages | 254 |
Release | 2012-09-01 |
Genre | Religion |
ISBN | 0736951199 |
What Will You Do with This Day God Is Giving You? Each new day presents opportunities to grow your faith, expand your influence, and make good use of the time God has given you. But making the right choices moment by moment isn't easy. And the first decisions of your day can affect the next 12 hours—for better or for worse. Elizabeth George, acclaimed Bible teacher, wants to help you navigate the options you might encounter today so you can... wake up well establish your priorities know what to say release your anxiety build lasting relationships Prepare to craft a more productive life and make each day more meaningful. God's best awaits you if you'll choose to go His way!
Finding God's Path Through Your Trials
Title | Finding God's Path Through Your Trials PDF eBook |
Author | Elizabeth George |
Publisher | Harvest House Publishers |
Pages | 273 |
Release | 2007-07-01 |
Genre | Religion |
ISBN | 0736931015 |
From bestselling author Elizabeth George (nearly 4 million books sold) comes a book born of her desire to help others through difficult times. Finding God's Path Through Your Trials acknowledges the hard times we all face and reveals how people can "count it all joy," including: understanding trials are not punishment realizing God's grace is sufficient to get them through trials knowing the benefits brought by trials—patience, endurance, empathy experiencing deeper faith as they depend on God through trials trusting God to use everything for His glory Emphasizing God is always with them and will help them every step of the way, Elizabeth reminds readers they will not be given trials they cannot bear without including a way of escape. She encourages people to turn to Jesus, where they will find hope, joy, and meaning in the journey, no matter how bumpy it seems.
Creating a Beautiful Life
Title | Creating a Beautiful Life PDF eBook |
Author | Elizabeth George |
Publisher | Harvest House Publishers |
Pages | 255 |
Release | 2018-11-06 |
Genre | Religion |
ISBN | 0736967591 |
What Will You Do with This Beautiful Day God Is Giving You? Each new day presents opportunities to grow your faith, manage your work and your goals, and make good use of the time God gives you. But making the right choices moment by moment isn't easy. And the first decisions of your day can affect the next 16 hours—for better or for worse. Elizabeth George, acclaimed Bible teacher, helps you navigate the options you might encounter today so you can... get up and power up for a great day establish your priorities make the most of your time choose good, better, and best options pour yourself into the people in your life Prepare to create a more beautiful and productive life and make each day more meaningful. God's best awaits you when you choose to live His way!
Breaking the Worry Habit . . . Forever!
Title | Breaking the Worry Habit . . . Forever! PDF eBook |
Author | Elizabeth George |
Publisher | |
Pages | 381 |
Release | 2009 |
Genre | Christian women |
ISBN |
The Way Back from Loss
Title | The Way Back from Loss PDF eBook |
Author | Wayne Hastings |
Publisher | Simon and Schuster |
Pages | 272 |
Release | 2014-07 |
Genre | Family & Relationships |
ISBN | 1476716986 |
Filled with powerful messages, quotes, and scriptures, this practical and inspirational sixty-day devotional will encourage and comfort you after you have suffered a loss of any kind. Loss comes in all shapes and sizes. Whether it is the loss of a job, a relationship, or a loved one, the pain associated with loss takes time to overcome. No matter where you are in the grieving process, Pastor Wayne Hastings’s The Way Back From Loss provides you with the comfort and encouragement you need to move on with your life. This sixty-day devotional is divided into five sections that show you how to trust in God’s constant presence, let go of blame and regret, and discover that disappointments sometimes lead to the greatest opportunities. Each of Pastor Wayne’s devotions will draw you in through an opening quote, a pertinent Bible verse, an inspirational message, an uplifting insight, guidance for prayer, and suggestions for motivating life choices. Recovering from a loss is difficult, and each individual reacts differently, but The Way Back From Loss provides solace in knowing you are not alone. Sixty days with these messages of hope and inspiration, and you will be well on your way to a brighter tomorrow.