Breaking the Worry Habit...Forever!

Breaking the Worry Habit...Forever!
Title Breaking the Worry Habit...Forever! PDF eBook
Author Elizabeth George
Publisher Harvest House Publishers
Pages 272
Release 2009-09-01
Genre Religion
ISBN 0736945970

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Brand new from bestselling author Elizabeth George! Tackling the growing problem of anxiety, Elizabeth George draws on the Bible and her personal experiences to help readers develop their trust in the Lord and take steps to keep worry and runaway fear in check. Going beyond the simple "just pray and give your troubles to the Lord," Elizabeth acknowledges how hard it can be to "let go and let God." She offers practical step-by-step advice to help readers... change their focus find the positive in negative situations understand what they can and can't change know what to do when feeling overwhelmed develop proactive skills to head off anxiety understand that Christ is with them always Insightful discussion questions for each chapter will help readers apply the biblical principles and insights to their lives...and break their worry habit forever.

Finding God's Path Through Your Trials

Finding God's Path Through Your Trials
Title Finding God's Path Through Your Trials PDF eBook
Author Elizabeth George
Publisher Harvest House Publishers
Pages 273
Release 2007-07-01
Genre Religion
ISBN 0736931015

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From bestselling author Elizabeth George (nearly 4 million books sold) comes a book born of her desire to help others through difficult times. Finding God's Path Through Your Trials acknowledges the hard times we all face and reveals how people can "count it all joy," including: understanding trials are not punishment realizing God's grace is sufficient to get them through trials knowing the benefits brought by trials—patience, endurance, empathy experiencing deeper faith as they depend on God through trials trusting God to use everything for His glory Emphasizing God is always with them and will help them every step of the way, Elizabeth reminds readers they will not be given trials they cannot bear without including a way of escape. She encourages people to turn to Jesus, where they will find hope, joy, and meaning in the journey, no matter how bumpy it seems.

Unwinding Anxiety

Unwinding Anxiety
Title Unwinding Anxiety PDF eBook
Author Judson Brewer
Publisher Penguin
Pages 305
Release 2021-03-09
Genre Self-Help
ISBN 0593330455

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New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

A Woman's Guide to Making Right Choices

A Woman's Guide to Making Right Choices
Title A Woman's Guide to Making Right Choices PDF eBook
Author Elizabeth George
Publisher Harvest House Publishers
Pages 254
Release 2012-09-01
Genre Religion
ISBN 0736951199

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What Will You Do with This Day God Is Giving You? Each new day presents opportunities to grow your faith, expand your influence, and make good use of the time God has given you. But making the right choices moment by moment isn't easy. And the first decisions of your day can affect the next 12 hours—for better or for worse. Elizabeth George, acclaimed Bible teacher, wants to help you navigate the options you might encounter today so you can... wake up well establish your priorities know what to say release your anxiety build lasting relationships Prepare to craft a more productive life and make each day more meaningful. God's best awaits you if you'll choose to go His way!

Creating a Beautiful Life

Creating a Beautiful Life
Title Creating a Beautiful Life PDF eBook
Author Elizabeth George
Publisher Harvest House Publishers
Pages 255
Release 2018-11-06
Genre Religion
ISBN 0736967591

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What Will You Do with This Beautiful Day God Is Giving You? Each new day presents opportunities to grow your faith, manage your work and your goals, and make good use of the time God gives you. But making the right choices moment by moment isn't easy. And the first decisions of your day can affect the next 16 hours—for better or for worse. Elizabeth George, acclaimed Bible teacher, helps you navigate the options you might encounter today so you can... get up and power up for a great day establish your priorities make the most of your time choose good, better, and best options pour yourself into the people in your life Prepare to create a more beautiful and productive life and make each day more meaningful. God's best awaits you when you choose to live His way!

Letting Go of Worry

Letting Go of Worry
Title Letting Go of Worry PDF eBook
Author Linda Mintle
Publisher Harvest House Publishers
Pages 242
Release 2011-10-01
Genre Religion
ISBN 0736941355

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Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But as she explored God’s Word for guidance, she discovered that worry isn’t supposed to be managed. It’s supposed to be released completely. Through personal and biblical examples, Mintle reveals reasons and ways for readers to rethink their core beliefs as they surrender worry to God and discover the spiritual roots of worry what to do when anxious thoughts arise how to have peace about their health, job, money, and relationships practical ways to cultivate a truly worry-free life the biblical secret to lasting contentment With godly instruction, Scriptures for meditation, and the hope of a renewed perspective, readers can let go of worry and embrace a transformed life of peace, forgiveness, and faith.

Breaking the Worry Habit . . . Forever!

Breaking the Worry Habit . . . Forever!
Title Breaking the Worry Habit . . . Forever! PDF eBook
Author Elizabeth George
Publisher
Pages 381
Release 2009
Genre Christian women
ISBN

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