Breaking the Fear Barrier

Breaking the Fear Barrier
Title Breaking the Fear Barrier PDF eBook
Author Tom Rieger
Publisher Simon and Schuster
Pages 160
Release 2011-08-23
Genre Business & Economics
ISBN 1595620540

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This book takes the reader through a journey of how fear of loss progressively creates barriers and bureaucracy that inevitably cause companies to fail -- and what leaders need to do to overcome these seemingly impenetrable walls. The greatest threat to an organization's success is not always the competition. Often, it is what a company does to itself. Because of fear, companies become plagued with barriers and bureaucracy that limit success, crush employees, and infuse frustration and a sense of futility across the enterprise. It starts with a narrowing of focus, which leads to the first level of bureaucracy: parochialism. Parochialism exists when managers and departments begin to view the world through the filter of their own little silo and build walls made of rules and policies to protect their turf. As businesses grow and become more complex, the second level of bureaucracy is reached: territorialism. While parochialism is about protecting a department from outsiders, territorialism is about controlling those inside the silo. The third and final level of bureaucracy is empire building, which is a response to perceived threats to a department's ability to be self-sufficient. These barriers cost organizations a fortune in inefficiency, turnover, waste, and demoralization. Tearing down these barriers is difficult, but it can be done. Parochialism can be eliminated by resetting rules and policies and refocusing on the ultimate mission of the organization. Territorialism can be eliminated by creating true empowerment, along with appropriate levels of accountability. Empire building can be addressed through shared goals and a set of guiding principles that help act as a referee in decision making. But that's not enough. Managers must also create a culture of courage to enable employees to take advantage of these new freedoms and accountabilities. Courage killers must be rooted out and dealt with swiftly and strongly. Finally, leaders must refocus on mission success rather than just checking off their part of the process, manage reference points, and engage employees. By doing all these things, an organization can become fearless and unstoppable.

Break Your Fear Series

Break Your Fear Series
Title Break Your Fear Series PDF eBook
Author Scott Allan
Publisher Scott Allan Bowes
Pages 482
Release 2020-01-28
Genre
ISBN 9781989599327

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Do your internal fears hold you back from taking action? Do you want to reinvent your life but don't know where to begin? Want to overcome fear and uncertainty while putting an end to the negative behaviors blocking you from living the life you desire? If the answer is yes, the time is now for you to say NO to the fear, negative emotions and unresolved issues blocking you from becoming your personal best. Best selling author Scott Allan shares his best strategies, life principles, and lessons in mind mastery to help you achieve ground-breaking results in order to become unbreakable, unbeatable and undefeatable. The Break Your Fear Series includes: Book1: Do It Scared: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Book2: Relaunch Your Life: Break the Cycle of Self Defeat, Destroy Negative Emotions and Reclaim Your Personal Power Book3: Undefeated: Persevere in the Face of Adversity, Master the Art of Never Giving Up, and Always Beat the Odds Stacked Against You Do It Scared In Do It Scared, you'll build up an immunity to fearful situations that once baffled you. By taking action in the face of fear, you will put an end to the self-doubt holding you back and create a thriving, undefeated and fearless lifestyle. Do It Scared will show you how to: Make intentional decisions and take back control of your life Let go of excuses stopping you from moving forward Turn negative thoughts into positive choices Transform bad habits keeping you stuck Build unbreakable confidence by taking consistent action Relaunch Your Life Relaunch Your Life takes you by the hand and guides you through the four mindsets that are failing you. You will learn the strategies for overcoming social awkwardness, eliminate your fear of rejection, and put an end to the negative behavior holding you back. In Relaunch Your Life you will discover how to... Break the cycle of self defeat keeping you trapped Confront your fears of vulnerability Get over your feelings of isolation and social exclusion Achieve greater satisfaction in your personal and business relationships Create a master vision for your life and build a blueprint for success Undefeated Undefeated will show you the strategies to persevere and become resilient in your mindset. You will take action to defeat the self-defeating behaviors and bad habits causing you to lose. You will learn the art of finishing what you started and following through with massive action. What you will discover in Undefeated is how to: Crush the weak areas of your life that prevent you from moving forward Recognize the hidden obstacles defeating you and break these barriers down Destroy the bad habits killing your potential big wins in life Develop an unbeatable mindset that transcends difficult obstacles and defeats resistance. The Break Your Fear series is a powerful blueprint that contains the best strategies, action-based tasks, and ground-breaking material strategically created to give you the ultimate edge for success. With Scott Allan's direct approach to teaching you the best formula for achieving all that you've ever dreamed possible, Break Your Fear drives your unlimited potential to the edge...and then pushes you over it.

Relaunch Your Life

Relaunch Your Life
Title Relaunch Your Life PDF eBook
Author Scott Allan
Publisher Sristhi Publishers & Distributors
Pages 192
Release 2023-01-12
Genre Business & Economics
ISBN 9395192038

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In today’s day and age, when life has become a race, the only person you are competing with is - yourself. Get set to RELAUNCH YOUR LIFE with this treasure house of information to achieve success in all walks of life. With step by step exercises that bring together wisdom and practical learning, this book offers hands-on ideas to: - Face your fears and defeat them. - Beat the feeling of loneliness and social exclusion. - Break the cycle of self-defeat that is slowing you down. - Destroy negative emotions and replace them with inspiring ideas. - Rekindle your hidden potential in all domains of life. - Create a vision for the future with achievable goals. - Develop a personality that helps you attain success.

AARP Face Your Fears

AARP Face Your Fears
Title AARP Face Your Fears PDF eBook
Author David F. Tolin
Publisher John Wiley & Sons
Pages 306
Release 2012-05-24
Genre Self-Help
ISBN 1118442393

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more—over the course of a lifetime. Now Dr. David Tolin—a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah—offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face—not avoid—your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears—including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias AARP Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.

Do It Scared

Do It Scared
Title Do It Scared PDF eBook
Author Scott Allan
Publisher
Pages 160
Release 2019-11-28
Genre
ISBN 9781989599273

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Feeling paralyzed from taking action because you're afraid of a negative outcome? Bad habits holding you back from trying? Afraid to take that first leap towards your dreams? We all get stuck sometimes. It's easy to fall into a rut when fear takes over and you feel trapped by mental paralysis. The fear of failure keeps you from pursuing your true passion. Don't be held back by your self-doubt ever again. Here's the fact: You can do anything you desire by taking consistent action even when you're scared. You can take action...act confidently...convert your bad habits into productive action. If you're sick and tired of feeling this way, you are not alone. I meet people everyday who are tired of their fear, tired of working for the wrong reasons, and tired of the life they are living but never wanted. It is time to change all of this. Download: Do It Scared - Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations. Subconsciously we feed into our limiting self-doubts with compulsive addictions, negative beliefs, and worn-out thoughts that lead to failure. Written by bestselling author Scott Allan, Do It Scared will show you how to: Recognize the distractors keeping you stuck Control your internal conversation and talk back to your negative voice Make intentional decisions and take control of your life Let go of your excuses stopping you from taking action Turn negative thoughts into positive choices By reading Do It Scared today you will be able to: Create an action plan for getting critical tasks done Forge amazing relationships with the right people Take risks and overcome your limiting beliefs Turn a lifetime of regret into instant gratitude Put an end to your limiting beliefs and create a limitless mindset And a whole lot more! The fear of taking action leads to inaction. The fear of looking stupid triggers avoidance mechanisms. If we fail to take action to achieve the things we desire most, we miss out on greater opportunities down the road. You might be scared to try something now, but how will you feel if somebody else beats you to it and they succeed where you could have? Don't stay scared...put an end to the self-doubt holding you back and create a thriving and fearless lifestyle. Get started today on Doing It Scared and take control of your fear. Scroll up to the top of the page and hit the BUY NOW button.

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Title The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia PDF eBook
Author Drew Linsalata
Publisher Drew Linsalata
Pages 253
Release 2020-06-10
Genre Psychology
ISBN 1734616431

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You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Let it Go!

Let it Go!
Title Let it Go! PDF eBook
Author Tony Evans
Publisher Moody Publishers
Pages 64
Release 2005-10-01
Genre Religion
ISBN 0802480403

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Christians struggle daily with anxiety and fear and are in need of biblical solutions for understanding and overcoming this. Tony Evans deals with these issues in a pleasant, clear and easy-to-digest way. This booklet-style format makes a quick, easy read and a possible gift book for a struggling friend.