The Bottom Line Personal Book of Bests

The Bottom Line Personal Book of Bests
Title The Bottom Line Personal Book of Bests PDF eBook
Author Bottom Line Staff
Publisher St. Martin's Griffin
Pages 320
Release 1997-01-15
Genre Reference
ISBN 9780312150693

Download The Bottom Line Personal Book of Bests Book in PDF, Epub and Kindle

A wide range of advice from the newsletter covers such topics as new cars, self-defense, tax loopholes, pets, health, education, careers, and vacations

The Bottom Line for Baby

The Bottom Line for Baby
Title The Bottom Line for Baby PDF eBook
Author Tina Payne Bryson
Publisher Ballantine Books
Pages 338
Release 2020-09-01
Genre Family & Relationships
ISBN 0593129962

Download The Bottom Line for Baby Book in PDF, Epub and Kindle

Apply the best science to all your parenting decisions with this essential A–Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr. Tina Payne Bryson has sifted through the reliable research (including about all those old wives’ tales) and will help you make a manageable molehill out of the mountain of information and answer more than sixty common concerns and dilemmas, including • Breast or bottle? Or breast and bottle? Will that cause nipple confusion? • What’s the latest recommendation for introducing solids in light of potential allergies? • Should I sign us up for music and early-language classes? • What’s the evidence for and against circumcision? • When is the right time to wean my baby off her pacifier? • How do I get this child to sleep through the night?! Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on “What the Science Says”; and a Bottom Line conclusion. When the science doesn’t point clearly in one direction, she guides you to assess and apply the information in a way that’s consistent with your family’s principles and meets your child’s unique needs. Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you prioritize what you really need to know and do during the first year of precious life.

Alternative Cures

Alternative Cures
Title Alternative Cures PDF eBook
Author Bill Gottlieb
Publisher Ballantine Books
Pages 818
Release 2008-08-26
Genre Health & Fitness
ISBN 0345505395

Download Alternative Cures Book in PDF, Epub and Kindle

When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America’s top doctors and natural healers–herbalists, nutritionists, homeopaths, and naturopaths–share more than one thousand safe and effective remedies for many health concerns. Inside you’ll discover • a nutrient that blocks the side effects of arthritis drugs • a two-nutrient combo that can help cure chronic fatigue • an herbal “cocktail” that stops common flu symptoms in twenty-four hours • an amino acid that works as well as Viagra • a group of remedies that rein in high blood pressure • a natural hormone cream that rebuilds bones • a home remedy that stops sugar cravings immediately Plus, there are easy-to-follow illustrations of healing exercises and pain-relieving pressure points–along with guidance on when to seek a professional. Alternative Cures provides not only health advice but peace of mind. “A valuable resource of alternative and integrated medicines.” –Elson M. Haas, M.D., author of The False Fat Diet

The Yass Method for Pain-Free Movement

The Yass Method for Pain-Free Movement
Title The Yass Method for Pain-Free Movement PDF eBook
Author Mitchell Yass, Dr.
Publisher Hay House, Inc
Pages 241
Release 2018-05-01
Genre Health & Fitness
ISBN 1401954626

Download The Yass Method for Pain-Free Movement Book in PDF, Epub and Kindle

Chronic pain has become an international epidemic—an estimated one billion people across the world suffer every day. Dr. Mitchell Yass, author of The Pain Cure Rx, presents an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. In his more than 25 years of clinical experience, Dr. Yass has found that about 90 percent of chronic pain that is attributed to structural problems (e.g., herniated disc, stenosis, or arthritis) is actually caused by a muscular weakness or imbalance —all of which stems from the muscles’ inability to respond to the forces created while performing everyday functional tasks. In The Yass Method for Pain-Free Movement, Dr. Yass focuses on enabling you to perform necessary and normal functional tasks without pain or discomfort. From daily life at home to work to play to travel to sleep, Dr. Yass identifies and provides easy-to-do stretches and exercises for the muscles that you need to strengthen and keep balanced for a satisfying, pain-free life.

The Bottom Line Diet

The Bottom Line Diet
Title The Bottom Line Diet PDF eBook
Author Jessica Irvine
Publisher Allen & Unwin
Pages 262
Release 2014
Genre Health & Fitness
ISBN 1743317832

Download The Bottom Line Diet Book in PDF, Epub and Kindle

In this straightforward but groundbreaking new book, Jessica Irvine documents her own dramatic weight loss and equips you with easy-to-use tools and practical information to help you lose weight. Based on interviews with leading obesity researchers, Jessica shows you how to work out your own bottom line - the number of calories your body uses in a day - for maximum weight-loss results. Then, once you've lost weight, she shows you how to keep it off and, should you happen to put some kilos back on, how to lose it again (like she did). Packed full of personal tips, Jessica explains the simple accounting principles she used to lose weight and then maintain her weight loss. Let Jessica help you beat the odds to transform your body forever.

Being

Being
Title Being PDF eBook
Author Nathan Gill
Publisher Non Duality Press
Pages 120
Release 2006
Genre Body, Mind & Spirit
ISBN 9780955176227

Download Being Book in PDF, Epub and Kindle

'Spiritual' dialogues usually aim to guide the seeker towards enlightenment, towards escape from identification as a suffering individual. In Being: The Bottom Line, however, Nathan Gill points out that 'enlightenment' only appears significant from the viewpoint of 'me' - it's only the story of 'me' that requires enlightenment. Your true nature is Being, and Being is already all that is (even when there is seeming ignorance of that), with no requirements whatsoever.

The Triple Bottom Line

The Triple Bottom Line
Title The Triple Bottom Line PDF eBook
Author Adrian Henriques
Publisher Routledge
Pages 209
Release 2013-06-17
Genre Business & Economics
ISBN 1136551689

Download The Triple Bottom Line Book in PDF, Epub and Kindle

'The Triple Bottom Line' - which delivers simultaneous social, financial and environmental benefits - is a rallying cry for business sustainability. This text examines the implications of the idea, showing what has already been achieved.