The Bottom Line Personal Book of Bests
Title | The Bottom Line Personal Book of Bests PDF eBook |
Author | Bottom Line Staff |
Publisher | St. Martin's Griffin |
Pages | 320 |
Release | 1997-01-15 |
Genre | Reference |
ISBN | 9780312150693 |
A wide range of advice from the newsletter covers such topics as new cars, self-defense, tax loopholes, pets, health, education, careers, and vacations
The Bottom Line for Baby
Title | The Bottom Line for Baby PDF eBook |
Author | Tina Payne Bryson |
Publisher | Ballantine Books |
Pages | 338 |
Release | 2020-09-01 |
Genre | Family & Relationships |
ISBN | 0593129962 |
Apply the best science to all your parenting decisions with this essential A–Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr. Tina Payne Bryson has sifted through the reliable research (including about all those old wives’ tales) and will help you make a manageable molehill out of the mountain of information and answer more than sixty common concerns and dilemmas, including • Breast or bottle? Or breast and bottle? Will that cause nipple confusion? • What’s the latest recommendation for introducing solids in light of potential allergies? • Should I sign us up for music and early-language classes? • What’s the evidence for and against circumcision? • When is the right time to wean my baby off her pacifier? • How do I get this child to sleep through the night?! Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on “What the Science Says”; and a Bottom Line conclusion. When the science doesn’t point clearly in one direction, she guides you to assess and apply the information in a way that’s consistent with your family’s principles and meets your child’s unique needs. Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you prioritize what you really need to know and do during the first year of precious life.
Alternative Cures
Title | Alternative Cures PDF eBook |
Author | Bill Gottlieb |
Publisher | Ballantine Books |
Pages | 818 |
Release | 2008-08-26 |
Genre | Health & Fitness |
ISBN | 0345505395 |
When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America’s top doctors and natural healers–herbalists, nutritionists, homeopaths, and naturopaths–share more than one thousand safe and effective remedies for many health concerns. Inside you’ll discover • a nutrient that blocks the side effects of arthritis drugs • a two-nutrient combo that can help cure chronic fatigue • an herbal “cocktail” that stops common flu symptoms in twenty-four hours • an amino acid that works as well as Viagra • a group of remedies that rein in high blood pressure • a natural hormone cream that rebuilds bones • a home remedy that stops sugar cravings immediately Plus, there are easy-to-follow illustrations of healing exercises and pain-relieving pressure points–along with guidance on when to seek a professional. Alternative Cures provides not only health advice but peace of mind. “A valuable resource of alternative and integrated medicines.” –Elson M. Haas, M.D., author of The False Fat Diet
The Yass Method for Pain-Free Movement
Title | The Yass Method for Pain-Free Movement PDF eBook |
Author | Mitchell Yass, Dr. |
Publisher | Hay House, Inc |
Pages | 241 |
Release | 2018-05-01 |
Genre | Health & Fitness |
ISBN | 1401954626 |
Chronic pain has become an international epidemic—an estimated one billion people across the world suffer every day. Dr. Mitchell Yass, author of The Pain Cure Rx, presents an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. In his more than 25 years of clinical experience, Dr. Yass has found that about 90 percent of chronic pain that is attributed to structural problems (e.g., herniated disc, stenosis, or arthritis) is actually caused by a muscular weakness or imbalance —all of which stems from the muscles’ inability to respond to the forces created while performing everyday functional tasks. In The Yass Method for Pain-Free Movement, Dr. Yass focuses on enabling you to perform necessary and normal functional tasks without pain or discomfort. From daily life at home to work to play to travel to sleep, Dr. Yass identifies and provides easy-to-do stretches and exercises for the muscles that you need to strengthen and keep balanced for a satisfying, pain-free life.
The Bottom Line Diet
Title | The Bottom Line Diet PDF eBook |
Author | Jessica Irvine |
Publisher | Allen & Unwin |
Pages | 262 |
Release | 2014 |
Genre | Health & Fitness |
ISBN | 1743317832 |
In this straightforward but groundbreaking new book, Jessica Irvine documents her own dramatic weight loss and equips you with easy-to-use tools and practical information to help you lose weight. Based on interviews with leading obesity researchers, Jessica shows you how to work out your own bottom line - the number of calories your body uses in a day - for maximum weight-loss results. Then, once you've lost weight, she shows you how to keep it off and, should you happen to put some kilos back on, how to lose it again (like she did). Packed full of personal tips, Jessica explains the simple accounting principles she used to lose weight and then maintain her weight loss. Let Jessica help you beat the odds to transform your body forever.
Being
Title | Being PDF eBook |
Author | Nathan Gill |
Publisher | Non Duality Press |
Pages | 120 |
Release | 2006 |
Genre | Body, Mind & Spirit |
ISBN | 9780955176227 |
'Spiritual' dialogues usually aim to guide the seeker towards enlightenment, towards escape from identification as a suffering individual. In Being: The Bottom Line, however, Nathan Gill points out that 'enlightenment' only appears significant from the viewpoint of 'me' - it's only the story of 'me' that requires enlightenment. Your true nature is Being, and Being is already all that is (even when there is seeming ignorance of that), with no requirements whatsoever.
The Triple Bottom Line
Title | The Triple Bottom Line PDF eBook |
Author | Adrian Henriques |
Publisher | Routledge |
Pages | 209 |
Release | 2013-06-17 |
Genre | Business & Economics |
ISBN | 1136551689 |
'The Triple Bottom Line' - which delivers simultaneous social, financial and environmental benefits - is a rallying cry for business sustainability. This text examines the implications of the idea, showing what has already been achieved.