A step-by-step guide to mastering the Lemonade Diet and transforming it from intimidating to a powerful detox anyone can accomplish. Does forgoing solid foods for up to ten days scare you away from detoxing? Don’t let it! With the helpful strategies in this book, you’re sure to succeed on the cleanse—losing weight, resetting your system feeling great, and jumpstarting a healthy lifestyle. Guiding you step by step through the master cleanse, the author shows how easy it is to: Boost energy Power through hunger Maintain mental clarity Keep a positive attitude Maximizing the cleanse’s effectiveness while minimizing any hardships, The Master Cleanse Made Easy delivers the practical information and understandable approach you’ve been waiting for to conquer the cleanse and renew your health.

A Complete Body Detox. A complete body detox is a step-by-step process that focuses on each organ involved in ridding the body of toxins.

The creator of the best-selling The Fiber35 Diet introduces her simple, effective, and natural process R.E.N.E.W.--Remove, Eliminate, Nourish, Energize, Wellness--designed to free the body of toxins that can overload the system and promote the processes of internal cleansing for a healthier, more vibrant lifestyle. Reprint. 40,000 first printing.

An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes: - How to find everything from organic groceries to nontoxic personal care items - Toxic ingredients to avoid in the products you use every day - Where to find clothes that are both environment-friendly and fashionable - Healthy alternatives to commonly used medications - How to make better eating habits a priority and live more consciously Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."

Frustrated with yourself for letting all the toxines eating your body out? How to get rid of them? Fret not!

First published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the weight back on. The Master Cleanser diet otherwise known as the lemonade diet has been around for over 80 years, since 1940. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success. Classic work on the lemonade diet, a book that gives really great ways to clean out the toxins in the system.

How would you like to live 100 years or more and remain healthy and active for the majority of those years? How about overcoming a serious illness such as heart disease or cancer? Longevity Made Easy empowers you with the latest lifestyle strategies proven to supercharge your body's natural defenses against illness and disease. Dr. Damon Cozamanis, D.C., has spent more than two decades studying holistic health care. For the first time ever, he offers you his cutting-edge health and fitness program in a simple and easy-to-follow format. He has helped thousands of people to look and feel better using the very same techniques outlined in this book and now he can help you to achieve your health and fitness goals too. Benefits of the Longevity Made Easy program include: - Increased life span of 10 or more years - Reduced risk of heart disease, cancer, stroke, diabetes and Alzheimer's disease - Prevent premature aging and regain a more youthful appearance - Reduced body fat - Increased energy - Improved ability to think and concentrate - Improved mood Longevity Made Easy a must read for anyone interested in improving their current state of health and maximizing their body's ability to overcome illness and disease.