Bob Vila, recognized as America's foremost authority on renovation and of the popular TV series This Old House and Bob Vila's Home Again, now presents the quintessential book on remodeling your home. Millions count on Bob Vila for reliable, understandable advice and now the wealth of knowledge is at your fingertips to help you increase both the value of your home and your living enjoyment. Remodeling is all about making the right decisions-from determining what you want and need to hiring and working with the contractors who will help you realize your vision. Bob Vila's Complete Guide To Remodling Your Home takes you step-by-step through the renovation process from inception to completion, following a logical progression that begins with looking at your house in a new way, inside and out, and making a careful investigation of the existing structure and decorative elements. It guides you through such key issues as design, style, and living space, while minimizing stress and maximizing the use of your remodeling dollar. Whether you're considering a major makeover or just remodeling one room, you'll find the know-how to help you achieve the results you're looking for. Bob Vila will help you determine remodeling viability, estimate costs, and choose methods that work best for you. Armed with technical tips, trade secrets, and the latest product information-as well as legal advice-you can keep the project on track and within budget as you evaluate contracts with confidence, negotiate terms, and hire the best professionals for the job. In addition to his own vast experience, Bob Vila draws on the skills and know-how of architects, designers, carpenters, and other home-building specialists to present reliable information and practical, real-world advice on managing the entire project from start to finish. Enhanced by hundreds of drawings, photographs, architectural plans and a glossary of building terms, Bob Vila's Complete Guide To Remodling Your Home is the one book anyone considering home renovation must have. Bob Villa, recognized as America's foremost authority on renovation and of the popular TV series This Old House and Bob Vila's Home Again, now presents the quintessential book on remodeling your home. Millions count on Bob Vila for reliable, understandable advice and now the wealth of knowledge is at your fingertips to help you increase both the value of your home and your living enjoyment. Remodeling is all about making the right decisions -- from determining what you want and need to hiring and working with the contractors who will help you realize your vision. Bob Vila's Complete Guide To Modeling Your Home takes you step-by-step through the renovation process from inception to completion, following a logical progression that begins with looking at your house in a new way, inside and out, and making a careful investigation of the existing structure and decorative elements. It guides you through such key issues as design, style, and living space, while minimizing stress and maximizing the use of your remodeling dollar. Whether you're considering a major makeover or just remodeling one room, you'll find the know-how to help you achieve the results you're looking for. Bob Villa will help you determine remodeling viability, estimate costs, and chose methods that work best for you. Armed with technical tips, trade secrets, and the latest product information- as well as legal advice -- you can keep the project on track and within budget as you evaluated contracts with confidence, negotiate terms, and hire the best professionals for the job. In addition to his own vast experience, Bob Villa draws on the skills and know-how of architects, designers, carpenters, and other home-building specialists to present reliable information and practical, real-world advice on managing the entire project from start to finish. Enhanced by hundreds of drawings, photographs, architectural plans and a glossary of building terms.

This practical manual on residential renovation chronicles the conversion of a late-nineteenth-century summer house into five, well-appointed condominiums

Following the success of the first two Time-Life home repair books which focused exclusively on quick fix-it jobs, here is a practical guide to more extensive home repair, renovation, and enhancement. With special sections on safety, the proper use of tools, and hiring contractors, this book is an absolute must for the do-it-yourselfer who wants to do it right. Index. Two-color illustrations throughout.

A new volume in the Handbook of Sports Medicine and Science series from the International Olympic Committee, this volume Canoeing provides an accessible and comprehensive summary of the topic. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of canoeing Offers guidance on medical aspects unique to the training and coaching of canoe athletes The only book on this subject endorsed by the Medical Commission of the International Olympic Committee (IOC) and the International Canoe Federation (ICF) Written and edited by global thought leaders in sports medicine

This new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, delivers an up-to-date, state of the art presentation of the scientific aspects of conditioning, injury prevention, and competition. The book covers the key areas of scientific knowledge in sport and is divided into: physiology and biochemistry; nutrition; anthropometry; immunology; cell biology; biomechanics, engineering and ergonomics; psychology; pharmacology; limitations to performance; special populations; and exercise and health. Presented in a clear style and format, The Olympic Textbook of Science in Sport, draws on the expertise of an international collection of contributors who are recognized as leaders in their respective fields. It will be indispensable for all sport scientists and medical doctors who serve athletes and sports teams and is an invaluable reference for students of sport and exercise science.