This short book is dedicated to Chandrayaan-3 launch. Dear readers, today's time is the time of climax of science. Due to the untiring work of scientists, the world has solved many so-called inexplicable puzzles of quantum science and space science. But now the needle of science is stuck in invisible elements like blackhole, dark matter and dark energy. It seems that these invisible things are connected with yoga and spirituality. Anyway, even if science has got an indirect idea about their form, they can be known fully only by feeling those. When even such subtle elements cannot be proved without feeling, then how can God, who is the most transcendent and the most subtle, be known without direct feeling? Undoubtedly, science will also get an idea of God someday, but it will be fully achieved only through experiencing him, won't it? Yoga gives such subtle experiences. Probably that's why nowadays the craze for yoga is increasing in the world, even among scientists. In this book, the path of salvation for human beings has been explained scientifically in very easy words. It is based across the same Vedic mantra, “yatpinde tat brahmande” means ‘what is there inside the body, the same thing is there inside the universe too’. It has been shown that not only human beings do spiritual works related to yoga, liberation etc., but everything in this universe moves on this path. This gives a man firm faith in these, so that he does not hesitate to walk on the path of self-welfare. At the same time, this book also whets the appetite for science, especially space science and some quantum science. It also sheds good light on the most mysterious and amazing cosmic object like blackhole, and proves that the soul is actually blackhole itself, which is eager to unite with the supreme sky in the form of God. I have also authored a separate book on Space science and Quantum science as enlisted at the end of this book. While not writing much, I pause with the hope that the present book will come true to the aspirations of the space-loving and spirituality-loving readers.

A collection of essays on the cosmos, written by an American Museum of Natural History astrophysicist, includes "Holy Wars," "Ends of the World," and "Hollywood Nights."

A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

The primary purpose of this book is to foster further study into the field of Sun Yoga for practitioners who have already taken the beginner course of Sunyoga India™. Having the practical experience will dramatically improve the understanding of the book. This been said, however, it is important to note that Essence of Sun Yoga speaks to everyone, even the uninitiated. It describes all 29 chakras in the human body through the knowledge that its author, Sunyogi Umasankar Ji, received from Mahavatar Babaji during his two meetings with him in 2007 and 2008. Unique to the book are its descriptions of the higher chakras and connection to higher siddhis (yogic extraordinary powers such as the ability to live without food, immortality etc.), as well as the subtle bodies beyond the Samadhi Chakra, which is the end goal of the Ashtanga Yoga from Patanjali. The reader will thus get to know the practical techniques for Sun Yoga and learn how to practice it safely. Before starting actual practice with the Sun we suggest you follow the advice of an experienced practitioner to help you follow the technique in a correct and safe manner. Sun Yoga will help you balance all the five elements at the same time, reducing the time for spiritual advancement dramatically compared to techniques where only one element is in focus. By adapting the techniques described in this book and applying a lot of patience and willpower, and by following your heart's feelings, you will have the opportunity to reach self-realization and higher enlightenment stages. The book also provides a deeper insight in yoga in general, since the author is well versed with the ancient scriptures and has the skillset to easily explain these symbolic texts and their practical implications for practicing the yoga of today. Through the use of stories, Sunyogi makes the reader familiar with certain situations in life, providing the right instruments to interpret and experience in a positive way life’s occurrences. Furthermore, the book demonstrates how Sunyoga as a spiritual practice can have a greater impact on the future of humanity; it explains key aspects like Creation, procreation and Cosmology and how they are connected to our everyday life. The author’s intention when writing this book was to enlighten and help readers realize that peace at the individual level is connected to universal peace. The real understanding of this truth can only be attained by practical experience. Theory alone cannot give you the solution to your problems. Eventually you will have to put into practice what you learn, so that this book is really meant to serve you as an inspiration. Sun Yoga is for the sake of humanity, it aims to create unity and brotherhood. All humans are welcome to come and practice regardless of race, cast, color, country or religion. Be aware that this is the first and only book (Ali Ribelli Edizioni, 2018) written in English about Sunyoga India™ approved by the author for worldwide sale and distribution. Any other book published under the name of Sunyogi Umasankar Ji might be fraudulent and might have inadequate teachings.

A Word about the Book by the AuthorThe universe is the Creation and Manifestation of Brahman the ultimate reality. Universe is not different from God and is the physical body of God. Since time immemorial both the yogis and the scientists are busy in searching this Ultimate Truth and the path for salvation of soul. As the ultimate truth is one and can never be contradictory to any scientific or spiritual system, I decided to synthesize both and remove the existing differences and misconceptions between the two.The main aim of the book is to understand better our relation with universe & God. To an ordinary man the universe around looks real in every sense. But all the Holy Scriptures and great saints have declared the universe as Unreal, a Dream and a Thought in the Mind of God. We are confused and want to know the truth. The Maya of God and the limitations of our sense organs is the biggest hindrance in knowing the absolute truth. This book is an attempt to answer this great mystery.

This book is fourth part (book-4) of the Kundalini science series. Its first part, second part (book-2), and third part (book-3) are also available. It is the compiled form of blog-posts. Those posts are written by Premyogi vajra, a mystic yogi. He is enlightened as well as he has his kundalini awakened. These all posts are related to kundalini. One post corresponds to one chapter. Premyogi vajra is writing about Kundalini since 4 years ago, when his kundalini awakened after one year long continued kundalini yoga meditation. He became amazed on seeing that nowhere Kundalini had been mentioned or described completely. Even Kundalini had not been defined properly. He searched and read many kundalini awakening experiences, but he found none as genuine and complete. Although he found Samadhi as mentioned in Patanjali Yoga Sutras as equivalent to Kundalini, but that was described in a mystic and ancient way that was difficult to be understood by the laymen type general public. Therefore inspired by these shortcomings, he decided to present every know-how about kundalini in very simple or childish way keeping everything at ground level, true, experiential, scientific, original, practical and intuitive. That genuine, honest and humane effort resulted into the origination of this wonderful book. That is why this book appears as a blessing for kundalini seekers. Because it is not comfortable to read so many blog posts together on glare producing screens, therefore those posts were presented in the form of a kindle e-book that is comfortable and enjoying to read. As a result, it is fully hoped that readers will find this book spiritually uplifting and comfortable to read. Premayogi Vajra was born in the year 1975 in a small village in the beautiful basket valley of Himachal Pradesh, India. He is naturally fond of writing, philosophy, spirituality, yoga, public service, applied science and tourism. He has also done commendable work in the field of animal husbandry and veterinary medicine. He is also fond of polyhouse farming, organic farming, scientific and water conserving irrigation, rainwater harvesting, kitchen gardening, cow farming, vermicomposting, website development, self-publishing, music (especially flute playing) and singing. He has also written close to ten books on almost all these subjects, whose descriptions are available on Amazone Author Central, Author Page, Premyogi vajra. The description of these books is also available on his personal website demystifyingkundalini.com. He had also been a Vedic priest for a short period of time, when he performed religious rituals in people's homes with the help of his Vedic priestly grandfather. He has gained some advanced spiritual experiences (enlightenment and Kundalini awakening). His autobiography, along with his unique experiences, is particularly shared in the book "Physiology Philosophy - A Modern Kundalini Tantra (A Yogi's Love Story)" written in Hindi. The matching equivalent of this book in English is “Love story of a Yogi- what Patanjali says”. This book is the most prominent and ambitious book of his life. This book contains the most important 25 years of his life’s philosophy. He has worked very hard for this book. In a quality and unbiased review on Amazon.com, this book has been reviewed as a five-star, best, must-read and excellent book. Google Play Book Review also found five stars for this book, and this book was rated as good (cool). Premyogi vajra is a mysterious person. He is like a polymorphic man, who has no fixed form of his own. His actual form depends on the size and type of the trance/Samadhi that he is continuously experiencing in his mind, no matter what he looks like from outside. He is enlightened (self realized), and his Kundalini has also awakened. He had self realization or enlightenment naturally / through love yoga, and Kundalini awakening through artificial means / Kundalini yoga. At the time of natural samadhi, he was assisted by symbolic and uni-vehicular Tantra yoga, while at the time of artificial trance/Samadhi he got the help of complete and bi-vehicular Tantra yoga along with the majority of his own efforts. For more information, please feel free to visit the following place- https://demystifyingkundalini.com/