How many times have you heard the advice, "Don't cry. You don't want to seem weak."? Have you ever considered that rather than being a sign of weakness, crying may actually be considered a sign of strength? This is one of the key messages that Heidi Lewis and her seven co-authors aim to get across in Black Girl Cry: What Black Women Need to Know to Amplify Their Voices. All too often, women-especially women of color-are given signals to stay in the shadows, to not draw attention to themselves, or to hide who they are and where they come from. Black Girl Cry advises exactly the opposite. All of the contributing authors in this anthology share with great courage and vulnerability the trauma and obstacles that they have faced as Black women and how they leaned into these experiences to discover, create, and reveal to the world their authentic selves. If you feel uncomfortable in your skin or are struggling to find or share your voice, you will find comfort and inspiration in the stories in Black Girl Cry.

Black Girls Do Cry By: Shante D. Lowe Black Girls Do Cry: Battered but Not Broken is author Shante D. Lowe’s life story. It takes place from 1977-2012 and starts in Oakland to Tulsa, Oklahoma, where she traveled. Her vision for this book is to empower other women who are going through abuse. She hopes her story will uplift them toward getting out of their toxic situations or to move towards getting out.

Black Girls Don't Cry uncovers "issues" with which many women struggle, but are too afraid to share. It provides scriptural solutions to life altering problems such as low self-esteem, abuse, and depression. Black Girls Don't Cry frees us from the bondage of regrets, encourages us to drop the baggage from our past, and moves us forward towards a renewed strength in Christ.

African American Naomi Jefferson struggles to find success in her career and personal life, from her school and college days in the 1960's and 1970's into her professional life in the 1980's.

Dear Black Boy: It's Ok to Cry serves as a part of the necessary conversations around the world about mental health, especially when it comes to the African American community. This book is for everyone from all backgrounds to find the strength and courage to feel comfortable embracing emotions and seeking help when needed.

"This book traces the long arc of Black women's relationship with technology from the antebellum south to the social media era demonstrating how digital culture transforms and is transformed by Black feminist thought"--

Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.