"Portions of this book appeared in, or were adapted from, the author's column in the opinion page of the St. Paul Pioneer Press and the Huffington Post between 2007 and 2014." -- Title page verso.

All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.

Named a Best Book of 2021 by NPR This inspirational memoir serves as a call to action from prison reform activist Yusef Salaam, of the Exonerated Five, that will inspire us all to turn our stories into tools for change in the pursuit of racial justice. They didn't know who they had. So begins Yusef Salaam telling his story. No one's life is the sum of the worst things that happened to them, and during Yusef Salaam's seven years of wrongful incarceration as one of the Central Park Five, he grew from child to man, and gained a spiritual perspective on life. Yusef learned that we're all "born on purpose, with a purpose." Despite having confronted the racist heart of America while being "run over by the spiked wheels of injustice," Yusef channeled his energy and pain into something positive, not just for himself but for other marginalized people and communities. Better Not Bitter is the first time that one of the now Exonerated Five is telling his individual story, in his own words. Yusef writes his narrative: growing up Black in central Harlem in the '80s, being raised by a strong, fierce mother and grandmother, his years of incarceration, his reentry, and exoneration. Yusef connects these stories to lessons and principles he learned that gave him the power to survive through the worst of life's experiences. He inspires readers to accept their own path, to understand their own sense of purpose. With his intimate personal insights, Yusef unpacks the systems built and designed for profit and the oppression of Black and Brown people. He inspires readers to channel their fury into action, and through the spiritual, to turn that anger and trauma into a constructive force that lives alongside accountability and mobilizes change. This memoir is an inspiring story that grew out of one of the gravest miscarriages of justice, one that not only speaks to a moment in time or the rage-filled present, but reflects a 400-year history of a nation's inability to be held accountable for its sins. Yusef Salaam's message is vital for our times, a motivating resource for enacting change. Better, Not Bitter has the power to soothe, inspire and transform. It is a galvanizing call to action.

My book, From Bitter to Better, is a book about how God released me from prison. Satan had given me a life sentence for the charge of bitterness, but Christ came in and gave me an early releasement. Through Him sacrificing His life on the Cross for me, Jesus showed me that I no longer had to be confined to a Bitter sentence, but I could embrace Better freedom.It is a book that will set the captives free and bring forth total deliverance and healing from current and past hurts. From Bitter to Better provides some powerful insights leaving the reader with these powerful nuggets:1. Bitter Robs Better Restores! Bitter Destroys Better Delivers!2. Bitter Breaks Better Builds!3. Bitter Ends a Journey, but Better is the beginning of a Journey!4. Bitter keeps you Impotent! Better tells you to Rise and Walk!5. Bitter keeps you in Darkness, but Better bring you into the Light!6. Bitter robs destinies, but Better pushes you there!7. Bitter Restricts! Better Redeems!8. Bitter Crushes! Better Creates!9. Bitterness is a Roadblock that Detours your Healing!10. Better and Bitter are both Seeds You Decided Which One Will Flourish!11. Better is like Prescription; it Heals you, but Bitter is like acid; it kills you!

If you knew that God could take the darkest circumstances of your life and turn them into the brightest joys, how would that affect your response to trials? Our natural response to suffering is to become bitter, but God desires to use that very suffering to make you better. In this book, Dr. Don Sisk examines why God allows heartaches in our lives and how our response determines our future usefulness. He explores four truths that can make the difference in trials. Fully embracing these truths will steer you from the path of bitterness and allow God to use your hardship to make you better!

Saundra Boston has finally accomplished a lifetime goal and dream. She is a Senior Partner in a very reputable and prestigious law firm. However, it has not come without a price. Saundra has come through a tough childhood in the projects, dysfunctional family life, broken heart more than once, fake co-workers, envious friends, marriage and divorced. But the one thing she could not do was give up on her children. In spite of all the bitterness, she had to make it for them. She had to become better, not bitter. Now that it seems like she has it all, there is still one thing missing..

This book was written to shine light on the many devastating situations people face on a daily basis. On average, every 40 seconds someone somewhere has committed suicide because they couldnt find a reason to go on. The stories in this book are non fiction and allow readers to understand that things happen, people go through hardships, and situations that lead them to a dead end road. People lose relationships, friends, jobs, and loved ones on a daily basis. Everyone has a story; thus everyone has a past which ultimately hinders their future due to ones inability to let go of past problems. Its not easy; nor is it hard to let go. One must find the courage to know that there is a light at the end of the tunnel and it isnt death; it is HOPE. Finding reasons to continue striving and believingis finding strength within yourselves that you never knew existed. Never allow your past to hinder your futures because the people and (or) things that have brought you to a halt, will not stop functioning because you chose to shut down. Never allow anyone to make you BITTER; but allow those situations to be the reason you are BITTER then yesterday.