Biochemical Monitoring of Sport Training

Biochemical Monitoring of Sport Training
Title Biochemical Monitoring of Sport Training PDF eBook
Author A. A. Viru
Publisher Human Kinetics
Pages 300
Release 2001
Genre Medical
ISBN 9780736003483

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This text pairs in-depth explanations of what happens biochemically while athletes perform with practical suggestions for how to actually biochemically monitor athletes yourself.

Monitoring Training and Performance in Athletes

Monitoring Training and Performance in Athletes
Title Monitoring Training and Performance in Athletes PDF eBook
Author McGuigan, Mike
Publisher Human Kinetics
Pages 264
Release 2017-03-10
Genre Sports & Recreation
ISBN 1492535206

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Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.

Sports Science Handbook: A-H

Sports Science Handbook: A-H
Title Sports Science Handbook: A-H PDF eBook
Author Simon P. R. Jenkins
Publisher multi-science publishing
Pages 426
Release 2005
Genre Medical
ISBN 9780906522363

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A valuable reference source for professionals and academics in this field, this is an encyclopedia-dictionary of the many scientific and technical terms now encountered in kinesiology and exercise science.

Adaptation in Sports Training

Adaptation in Sports Training
Title Adaptation in Sports Training PDF eBook
Author Atko Viru
Publisher Routledge
Pages 324
Release 2017-12-06
Genre Medical
ISBN 1351469002

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Founded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include: Alterations in the organism's adaptivity during exercise training Intracellular control of protein synthesis points on molecular mechanisms in exercise training Endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis Practical benefits of the adaptation process in training

Scientific Foundations and Practical Applications of Periodization

Scientific Foundations and Practical Applications of Periodization
Title Scientific Foundations and Practical Applications of Periodization PDF eBook
Author G. Gregory Haff
Publisher Human Kinetics
Pages 602
Release 2024-02-23
Genre Sports & Recreation
ISBN 1492561673

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Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

The Science of Rugby

The Science of Rugby
Title The Science of Rugby PDF eBook
Author Craig Twist
Publisher Taylor & Francis
Pages 235
Release 2023-05-05
Genre Sports & Recreation
ISBN 1000870782

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Coaches, practitioners and medical staff working in the worldwide sport of rugby will frequently apply scientific principles to their programmes to inform the practice, performance, health, well-being and development of their athletes. This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are also provided throughout to understand the practical application of the material in a real-world context. This new edition of The Science of Rugby offers a significant contribution to the field of rugby science that will act as a useful resource to scientists, coaches, practitioners and students interested in rugby. New chapters and key topics include: Physical and psychological preparation for rugby Planning and monitoring of training Managing fatigue, recovery and nutrition Effects of different environmental conditions and travel on performance The mechanics of rugby techniques and injury Young players and talent identification Considerations for training the female rugby player Modified rugby, including rugby sevens, touch, tag and wheelchair rugby No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

Strength and Conditioning

Strength and Conditioning
Title Strength and Conditioning PDF eBook
Author Marco Cardinale
Publisher John Wiley & Sons
Pages 745
Release 2011-06-24
Genre Science
ISBN 1119957168

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"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning Offers numerous practical examples of applications Provides guidelines for writing and monitoring effective strength training programs