Beyond Surviving
Title | Beyond Surviving PDF eBook |
Author | Rachel Grant |
Publisher | iUniverse |
Pages | 219 |
Release | 2012-09-13 |
Genre | Self-Help |
ISBN | 1475946538 |
In the world of recovery, there has been a shift from using the word victim to survivor when describing those who have been abused. This new label conveys strengthto empower and to embolden you as you begin the journey of recovery. While moving from victim to survivor is an important step in the healing process, it does not go far enough in framing an identity that leads to letting go of the pain of abuse and finally feeling normal. In Beyond Surviving, author Rachel Grant, a sexual abuse recovery coach, provides an understanding of the three stages of recoveryvictim, survivor, and beyond survivingand offers survivors guidance and tools for reaching the third stage of recovery. Based on cognitive behavioral techniques, neurological science, the power of language to heal, and Grants personal journey, Beyond Surviving teaches you how to actively challenge and break the patterns of thought and behavior that result from sexual abuse. It explores how different areas of life are impacted by abuse and communicates valuable skills for gaining a new perspective that inspires action and change. It provides an opportunity to reflect and practice these new skills through exercises and assignments. Beyond Surviving enables survivors of sexual abuse to take back their rights and realize their own ability to make powerful choices about who they are and how they live. This guidebook offers an opportunity to reach the final stage of recovery and begin living authentically and free from the burdens of past experiences.
Beyond Surviving
Title | Beyond Surviving PDF eBook |
Author | Rachel Grant |
Publisher | iUniverse |
Pages | 219 |
Release | 2012 |
Genre | Self-Help |
ISBN | 147594652X |
In the world of recovery, there has been a shift from using the word victim to survivor when describing those who have been abused. This new label conveys strength to empower and to embolden you as you begin the journey of recovery. While moving from victim to survivor is an important step in the healing process, it does not go far enough in framing an identity that leads to letting go of the pain of abuse and finally feeling normal. In Beyond Surviving, author Rachel Grant, a sexual abuse recovery coach, provides an understanding of the three stages of recovery victim, survivor, and beyond surviving and offers survivors guidance and tools for reaching the third stage of recovery. Based on cognitive behavioral techniques, neurological science, the power of language to heal, and Grant's personal journey, Beyond Surviving teaches you how to actively challenge and break the patterns of thought and behavior that result from sexual abuse. It explores how different areas of life are impacted by abuse and communicates valuable skills for gaining a new perspective that inspires action and change. It provides an opportunity to reflect and practice these new skills through exercises and assignments. Beyond Surviving enables survivors of sexual abuse to take back their rights and realize their own ability to make powerful choices about who they are and how they live. This guidebook offers an opportunity to reach the final stage of recovery and begin living authentically and free from the burdens of past experiences.
Beyond Surviving
Title | Beyond Surviving PDF eBook |
Author | |
Publisher | Xspurts.com |
Pages | 39 |
Release | |
Genre | Self-Help |
ISBN |
Beyond Survivor – Rising from the Ashes of Childhood Sexual Abuse
Title | Beyond Survivor – Rising from the Ashes of Childhood Sexual Abuse PDF eBook |
Author | Jan L Frayne |
Publisher | Author House |
Pages | 111 |
Release | 2012-03-27 |
Genre | Social Science |
ISBN | 1467894494 |
Patricia A. McKnight: Author "My Justice" In this amazing new book Beyond Survivor, the very talented author, Jan Frayne, takes his readers into the arena of childhood sexual abuse recovery, battles and conquests. As one of the rare published novels from a Male Childhood Sexual Abuse Survivor, Mr. Frayne allows his readers to feel the depth of shattered mind, body and soul. Beyond Survivor will take you into the hurricane of emotion and strength as this boy conquers the demons and nightmares of his past. Readers will ride the rollercoaster of success as they travel through the many nightmares. This expertly written novel shows the path of standing strong and achieving what all mankind desires; retrieving the happiness once destroyed by the wicked. This collection of outstanding poetry and prose is a must read for all as inspiration to prevail against the challenges put forth in the battle to obtain our own freedom.
Growing Beyond Survival
Title | Growing Beyond Survival PDF eBook |
Author | Elizabeth G. Vermilyea |
Publisher | Sidran Traumatic Stress Ins |
Pages | 214 |
Release | 2000 |
Genre | Psychology |
ISBN | 9781886968097 |
Beyond Blue
Title | Beyond Blue PDF eBook |
Author | Therese Borchard |
Publisher | Center Street |
Pages | 193 |
Release | 2010-01-06 |
Genre | Psychology |
ISBN | 1599952734 |
Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard's experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.
Beyond Surviving
Title | Beyond Surviving PDF eBook |
Author | David Maginley |
Publisher | |
Pages | 266 |
Release | 2017-05-18 |
Genre | Body, Mind & Spirit |
ISBN | 9780995881112 |
David Maginley, four-time cancer survivor, near-death experiencer, and spiritual counsellor at a major cancer center, explores how to use the crisis to amplify life, grow in love and deepen one's humanity. Engage your spirit, and use the wisdom of love to tune your consciousness for something even greater than survival.