The Journey of a Lifetime Over sixteen years ago, Michael Hayes Samuelson received a phone call that forever changed his life. "Hello, Michael. This is Dr. Marcus. No good news. You have cancer." Those three words-you have cancer-echoed in his brain. Okay, now what? For Michael, an internationally known and respected health educator and motivational speaker, his health message took on more urgency. The diagnosis was a penetrating wake-up call yanking him into menacing and mysterious territory. He was a man with breast cancer, a stranger in a strange land. In the beginning, this uninvited-and mind-numbing-voyage was distorted by a cracked prism of muted and blurred colors, only to burst forth with the passage of time to reveal both a heightened internal focus and an intense desire-an urgent need, commanding him to leave the comfort of the couch, put on his boots, pick up his trekking poles, and explore the outer reaches of the planet, on foot. This book captures just a few of his many reflections and personal poems, sharpened by cancer, spawned from taxicabs, military service, mountains, rain forests, glaciers, boardrooms-and life.

Your food choices can influence your cancer survival.What if you could maximize cancer survival and long-term health by your diet? In this book, you'll discover: What a plant-based diet is and is not Why eating plants is crucial to fighting, and preventing, cancer Step-by-step guidance for daily plant-centered eating How to empower yourself by using food for healing If you're a cancer survivor, caregiver, or want to prevent cancer, this book gives you practical steps to eat for long-term health: Resources for eating nutritionally and conveniently Tips for creating healthy eating habits Practical advice for restaurants, travel, and social events Tasty, yet simple recipes This book guides you step-by-step as you begin your plant-based journey to healing and peace of mind.The author, Sally Lipsky, a late-stage cancer survivor, has a Ph.D. in education and decades of teaching experience. She spent years researching how to survive and thrive with cancer and is living proof that it's possible.Success stories from cancer survivors: Plant-based eating has become a delicious and nutritious venture for me. My doctors are amazed that I'm in such great shape. -Roberta, breast cancer survivor When I learned about plant-based eating, I was surprised how delicious the food was. By 2013, I'd lost much weight, gotten off blood pressure medication, and completed a sprint triathlon! I never felt better. -Marty, late-stage colon cancer survivor

"I’m thrilled that this book is available to cancer survivors. I only wish I’d had a copy 10 years ago when I was diagnosed with breast cancer." —Jill Eikenberry, actor and breast cancer advocate "A valuable resource for survivors." —Peari Moore, RN, MN, FAAN, Executive Director, Oncology Nursing Society "A Cancer Survivor’s Almanac is a clearly written, sensitive, and sensible guide to surviving with cancer. This almanac can help you more comfortably and knowledgeably take charge of your life with cancer." —David Spiegel, MD, Professor of Psychiatry & Behavioral Sciences, Stanford University School of Medicine, and author, Living Beyond Limits (Ballantine, 1994) "This indispensible quide provides helpful information and much-needed support that will improve the quality of life for cancer survivors." —Richard Klausner, MD, Director, National Cancer Institute "From the time of its discovery and for the balance of life, an individual diagnosed with cancer is a survivor." —National Coalition for Cancer Survivorship Charter A Cancer Survivor’s Almanac: Charting Your Journey serves as a guide to help survivors, caregivers, families, and friends chart a survivorship journey. Written by the survivors and professionals who founded the cancer survivorship movement, A Cancer Survivor’s Almanac provides essential up-to-date, practical information on: The latest information in medical diagnosis, treatment, pain control, and long-term and late effects of cancer treatment Health insurance — how to find and keep it under the most current laws (including the federal health reform law which takes effect in 1997) Tips on how to find and work with the best doctors and hospitals Understanding the risks and benefits of unconventional treatments How to win the battle against job discrimination Clear answers to legal and financial questions How to cope with the personal and social impact of cancer Communicating with family and friends, including dealing with grief and loss The benefits of peer support, with tips on starting your own peer-support network Advocating for yourself and others In addition, an expanded Resource Section lists hundreds of organizations and agencies that offer help regarding specific cancer-related issues and explains how to find cancer information through the Internet. Cancer survivors and their caregivers, families, and friends share their greatest gifts to today’s survivors— the power of knowledge. No cancer journey is easy. This book, however, provides the information, understanding, support, and resources to help dispel the myths and improve the quality of life with, through, and beyond cancer. All royalties from the sales of this book benefit the National Coalition for Cancer Survivorship.

A groundbreaking book about hope. Wendy Harpham, MD, a renowned leader in cancer survivorship, shares hard-earned wisdom about finding and nourishing the best hopes for you. Healing Hope offers patients and their families original content presented in an innovative and accessible format of illustrated aphorisms with succinct supporting text.

This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.

More than 325,000 children, teens, and adults in the United States are survivors of childhood cancer. The surgery, radiation, chemotherapy, and stem cell transplants used to cure children can affect growing bodies and developing minds. If survivors know of these potential problems, they can take steps to identify, cope with, or treat them early if they do develop. The third edition of Childhood Cancer Survivors charts the territory for survivors by providing state-of-the-art information about: " Medical late effects from treatment " Emotional aspects of surviving cancer " Schedules for follow-up care " Challenges in the heath-care system " Lifestyle choices to maximize health " Discrimination in employment or insurance Woven throughout the text are stories from more than 100 survivors and parents. Authors Keene, Hobbie, and Ruccione are experts in the field of childhood cancer. Keene is the mother of a survivor of childhood leukemia and the author of several books including Childhood Leukemia, Childhood Cancer, Educating the Child with Cancer, and Chemo, Craziness & Comfort. Hobbie is Associate Director of the Cancer Survivorship Program at Children's Hospital of Philadelphia. Ruccione is Co-Director of the HOPE (Hematology-Oncology Psychosocial and Education) Program in the Children's Center for Cancer and Blood Diseases at Children's Hospital Los Angeles.

Welcome to "The Anti-Cancer Survival Guide," your indispensable companion on the journey to reclaiming health and vitality beyond cancer. In this comprehensive handbook, we empower you with a wealth of strategies and insights, both practical and holistic, to navigate life with resilience, strength, and renewed purpose.Within these pages, you'll discover a treasure trove of empowering strategies meticulously curated to support you at every stage of your cancer journey. From evidence-based medical interventions to mind-body practices and nutritional guidance, each insight is tailored to equip you with the tools you need to thrive beyond the diagnosis.But this guide is more than just a roadmap-it's a beacon of hope, illuminating the path forward with wisdom, compassion, and a steadfast commitment to holistic healing. Through empowering stories, expert advice, and actionable tips, we invite you to harness the power of your inner resilience and embark on a journey of transformation, reclaiming your health and vitality with courage and conviction.So, whether you're facing a recent diagnosis, in the midst of treatment, or navigating life as a cancer survivor, let "The Anti-Cancer Survival Guide" be your trusted companion, offering support, guidance, and inspiration as you embrace life beyond cancer with grace and resilience. Together, let's navigate this journey with courage, strength, and unwavering hope for a brighter tomorrow.