Better Now Than Never: Book 4 Mind Body Spirit Integration ‘Mind Body Spirit Integration’ provides you with a framework within which to get started on your own mind, body, and spirit integration. You know your why, what and how. Knowledge is the first part. Knowledge and thoughts are all good, but they are nothing without action. Wisdom is living what you know. This is where the stars align and the extraordinary happens. Learn to live the life you want to experience. Life is what we make it. What are you doing at this moment to make yours count?

Better Now Than Never: Book 3 How Book 3 ‘How’ looks at ways to help you overcome obstacles. We've all found ourselves asking how does anyone do it, navigate this human experience we call life? Many of us are told we can be anything and everything we want to be. Why aren't we getting there? Most of us have the feeling in our hearts about what we want, or where we want to go. So what's missing? Close the gap between where you are now and your ideal life. Use this as a guide to help you make the changes you need to make in your life.

Better Now Than Never: Book 1 Why The first of four books in the Better Now Than Never series is not another "how-to" guide, rather a "what-if" guide for the why, what and how of Life. Ever found yourself asking: What am I doing here? What am I meant to do with my life? Why was I born? What is my purpose? How can I change my life? You are not alone. Out of confusion eventually comes clarity. From clarity you get certainty. From certainty comes simplicity. The "why" provides your inspiration. It is enduring and dependable as you go on to discover your "what".

Inspired by real people and based on true events, THE SENTIMENTAL BLONDE is an enduring love story between Lottie Lyell & Raymond Longford. Lottie is Australia's first movie star, writer, stunt woman, director, lover, rule breaker and trailblazer who was tested again and again; and yet, stayed true to herself. In it, we rediscover the magic of pioneer moviemaking with Lottie and Raymond's struggle producing The Sentimental Bloke while keeping their forbidden love affair and her life-threatening illness secret. Lottie faces her own challenges in the male-dominated movie business and questions her own complicated work-life relationship with Raymond (& his wife who refuses to grant him a divorce). The only thing Lottie couldn't conquer was time.

Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct...

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages you will discover how to master the essential principles and follow some simple guided meditations.

The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with the tools needed to live a balanced life. The Fourth Edition is a highly accessible and student-friendly text that is designed to promote personal growth along with content retention. Students are guided through a series of more than 80 exercises and questionnaires that encourage them to adopt effective stress management practices into their personal health behaviors. A new chapter on Ecotherapy rounds out the text and provides insight into the healing powers of nature.