Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: --Balance your needs --Improve communication, teamwork, and trust --Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level

The author of Lying shows how the ethical issues raised by secrets and secrecy in our careers or private lives take us to the heart of the critical questions of private and public morality.

Chunky was an associate of and soldier for the notorious Mexican Mafia -- La Eme. That is, of course, until he was betrayed by those he was most loyal to. Then he vowed to become their worst enemy. Though they've attempted to kill him numerous times, he still to this day is running around making a mockery of their organization . . . This is the story of how it all began.

After a rough start of a new year Amber's starting to get back to herself, feeling better than before. She and Black's relationship begins to take off; but what happens when Brooke doesn't like feeling of being replaced?Feeling alone, Brooke ends up falling hard for Josh. Becoming sexually active, her attitude changes and she and Amber aren't seeing eye to eye. Will the two be able to fix the strain on their friendship, or will things change forever?Lisa and Tracy are working on their bond, all while Tracy doesn't know the meaning of loyalty if it was spelled out to her. The one skeleton she thought was hidden for good, is revealed when she lets her emotions get the best of her. What happens when she starts seeking revenge and end up betraying her dear brother, Ace? Will all be forgiven? In part one of Secrets: A Family Full of Betrayal, you learned how love makes you do crazy things and how the word "family" doesn't mean shit if there is no Loyalty involved. In the finale, you will find out who meets their maker and just how far a person will go for revenge!

Reading Maggie Scarf’s groundbreaking new book could change your life. In Secrets, Lies, Betrayals, the bestselling author of Unfinished Business, Intimate Partners, and Intimate Worlds brilliantly explores how the body holds on to painful episodes from the past—including secrets we may be keeping even from ourselves—and how we can release them to live freer, healthier lives. The body has a unique memory system, in which early trauma and deeply buried feelings become woven into the fabric of our physical being. Certain events can trigger these body memories, which may then manifest themselves symptomatically—as persistent anger, mood swings, headaches, muscle tension, and fatigue. These echoes from the past also cause destructive patterns in our lives and relationships. Why does a beautiful, successful woman like Claudia seek out abusive, explosively tense relationships in which she is forced to hide the truth about herself? Why does the presence of a strange woman’s name in her husband’s cell phone directory make Karen feel physically ill, to the point where she cannot get through her daily life? And why does the author herself experience painful physical symptoms when she wrestles with contradictory memories of her mother? Exploring these and other personal narratives, Scarf reveals how the body, through its neurobiological systems, retains some of life’s most important experiences—and describes how new power therapies, such as reprocessing and psychomotor, have had immediate results where traditional therapies have had a lower success rate. Grounded in recent breakthroughs in mind/body science and drawing on Scarf’s personal experiences, this book is a masterpiece of research, analysis, and insight into the human psyche, and into human life.

Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.

From bestselling author Ben Macintyre, the true untold story of history's most famous traitor