Best Low-Calorie Recipes from around the world will take you on a journey to a healthy and better way of cooking. You will be able to maintain healthy food portions and, at the same time, enjoy wonderful food. This cookbook can also be a great tool for dieting, if used as part of a food plan to maintain or lose weight through calorie counting. The recipes in this cookbook are International, easy to prepare, delicious, and include a calculation of calorie intake per dish.

From international model Padma Lakshmicomes a collection of low-fat recipes that are delicious and simple to prepare. New in paperback, a tie-in to the upcoming, 13 part series starring Padma Lakshmi, to air on the Food Network in September. As an international model, Padmas schedule often leaves her with very little time to cook; yet she manages to create healthy and delicious meals. From her family and experiences of travel, she has put together easy-to-prepare recipes for the health-conscious chef. Each dish can be prepared in thirty minutes or less.

Presents a collection of 450 recipes from around the world for appetizers, soups, salads, breads, pizzas, egg dishes, pasta and noodle dishes, main dishes, vegetables, rice and bean dishes, condiments, desserts, and beverages.

Vegan versions of classic comfort foods without the oil and fat.

Runners need to eat well for their performance, and what they eat can have a direct influence on how they run--but they don't always have the time to put together a complex or labor-intensive recipe to support their nutritional needs. Runner's World Meals on the Run provides quick, nutritious recipes for those runners who need to prepare a meal in 30 minutes or less. This cookbook contains 150 recipes with 75 beautiful photos that will maximize a runner's performance and enhance nutritional benefits. Suggested recipe combinations create specific training- or dietary-based meal plans to enhance your marathon training or gluten-free lifestyle. Meals on the Run provides time-efficient recipes for delicious meals you will be proud to put in your body.

With savory vegetarian recipes from around the world, this versatile cookbook provides a wealth of dishes that are exciting, easy-to-prepare, and delicious. Take a taste-filled trip to countries like Egypt, Greece, Australia, France, and India to discover a sampling of tempting meatless cooking.

Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You’ll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.