'Being Bliss is a strong, clear, and inspiring testimonial of one woman's power to live from her spirit. Indigo Ocean has woven her experiences, both painful and ecstatic, into a tapestry that will move you to make your life more worthwhile. I am touched by her dynamic model of realness and spiritual authority.'?Alan Cohen, author of The Dragon Doesn't Live Here Anymore "Being Bliss has the power to inspire many to discover spiritual awakening, because it comes not merely from the author's intellect, but from her heart, which is enriched with wisdom and love. It is pure and moving."?Tulku Thubten Rinpoche ?If you have experienced Indigo's powerful transmission directly, you know, as I do, that she is the genuine embodiment of bliss, and therefore potently qualified to initiate us into being bliss through this fantastic book.'?Kathryn Masters Darling, founder, Motherwavework and Soulwave Institute Author Indigo Ocean takes you on a joyful journey to find your true nature in the inspiring and thought-provoking Being Bliss. Through her loving yet persuasive guidance, you'll discover how to do the following: Live with clarity, vitality, and inner peace Create a life of achievement and make a contribution to the world Feel the confidence of being at home within yourself, wherever you may be Be the joy, peace, and love you seek and attract the same Release a lifetime of failure programming and open to a new world of possibility Don't wait another moment?Isn't it time you revealed your true nature?

The author designed his book to be a transformative journey that conclusively reveals one's own "enlightened self-nature" directly, leaving no room for doubt or uncertainty. For those who are serious about self-realization, this book offers explanations, insights and practical methods that can easily be applied without prior knowledge or experience with meditation or Eastern practices. The key teachings originate in the Tibetan wisdom tradition known as the "The Great Perfection", but are inclusive of other traditions such as Zen, that offer insights and methods into discovering our True Nature immediately and directly, not after months or years of study, meditation and practice. The author also studied deeply the teachings of the Sufis in Kashmir, India which revealed the wisdom of the Heart and Love, both necessary qualities in realizing one's true nature. The approach shared is very direct and capable of revealing immediate benefits. The overall goal is the acquisition of a completely new perspective on life that is grounded in spontaneity, freedom, joy and unconditional love for the benefit of oneself and others.The journey includes delving into the nature of thought, mind and ego-self to learn how we create our own suffering. From there we are introduced to our own inner jewel of enlightened awareness and knowingness that has always been present but never or rarely noticed. We then learn methods of how to broaden the "recognition" and how to stabilize and integrate this wisdom awareness into all aspects of our lives. Finally we are introduced to the nature of our spiritual Heart the seat of unconditional love and True Being. We learn how we are all just "one life", and with this recognition we find joy for ourselves and love for all beings. The author has spent over forty-seven years in pursuit of the wisdom teachings that can bring about enlightenment and liberation from personal suffering. As a result his travels to meet actual masters who were themselves accomplished in this path, took him to India, China, Nepal, Japan, Korea, Israel, Egypt, and Saudi Arabia. This book represents the essence of those teachings yet are presented in a completely generic and unique approach that anyone can benefit from. The author shares: "It is my hope that seekers of all types may find the realization of their goals fulfilled through the reading and application of the teachings as offered in this book and are able to realize the immediate presence of the Natural Bliss of Being for themselves as I have, and realize: 'Relishing and celebrating life's journey is the realization of Enlightenment itself!'"

What makes a nation happy? Is one country's sense of happiness the same as another's? In the last two decades, psychologists and economists have learned a lot about who's happy and who isn't. The Dutch are, the Romanians aren't, and Americans are somewhere in between... After years of going to the world's least happy countries, Eric Weiner, a veteran foreign correspondent, decided to travel and evaluate each country's different sense of happiness and discover the nation that seemed happiest of all. ·He discovers the relationship between money and happiness in tiny and extremely wealthy Qatar (and it's not a good one) ·He goes to Thailand, and finds that not thinking is a contented way of life. ·He goes to the tiny Himalayan kingdom of Bhutan, and discovers they have an official policy of Gross National Happiness! ·He asks himself why the British don't do happiness? In Weiner's quest to find the world's happiest places, he eats rotten Icelandic shark, meditates in Bangalore, visits strip clubs in Bangkok and drinks himself into a stupor in Reykjavik. Full of inspired moments, The Geography of Bliss accomplishes a feat few travel books dare and even fewer achieve: to make you happier.

Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.

Many people are looking for a deeper and richer spiritual life. They sense that there is more to their existence than the surface of life seems to offer, but they are confused and uncertain about where to look and how to begin. Being Consciousness Bliss is a rich, profound, and eminently accessible compendium of wisdom that will help orient people toward a more fruitful spiritual search. Drawing on a dazzling array of sources, including the insights of G.I. Gurdjieff and P.D. Ouspensky as well as the spiritual traditions of the East, it gives a clear and compelling account of the true inner structure of the human being and how it may be developed to its full potential. Part One discusses the current human condition -- the "sleep" of ordinary life -- and how a person may begin to wake up from it. Part Two offers a feast of excerpts from the Perennial Philosophy -- the great wisdom tradition that underlies all cultures and religions -- to feed and nurture the growth of the soul. Part Three provides simple ways to put these insights into practice in daily life. Clear, sensible, and erudite, Being Consciousness Bliss is a resource, suitable for both beginners and advanced practitioners, to be used and treasured for many years. "This is a feast of a book, spread out like a banquet of the freshest foods, served wholesomely, and presented artfully. Starting from a premise that "the aim of human life is to know who we are - to realize our Self, our true nature, and our identity with the Universal Self...," Fitzgerald's poetic and passionate prose awakens consciousness on a deep level. She helps us feel the Self, so we can begin to work with the Self. To complement her own inspired writing, she includes a section with words of wisdom from other sources, grouped by such intent as to examine suffering or to explore aspiration. In addition, there is a cornucopia of suggestions for practice, such as how to focus attention on a task, or how to listen to the sound of your own voice. Dotted with illustrations and charts to further clarify the text, this work is an invitation to a nourishing meal of self-awareness." --S.J.A., Managing Editor, NAPRA Review "Following Aldous Huxley, Astrid Fitzgerald's tireless pursuit of an inner path is sure to awaken the heart to bliss and rouse spirit to behold." --David Appelbaum, editor of Parabola Magazine "This book is equal parts wisdom, beauty, and inspiration. Astrid Fitzgerald opens the insights of the ages for anyone to follow. Highly recommended." --Larry Dossey, M.D., author of Healing Beyond the Body, Reinventing Medicine, and Healing Words "Astrid Fitzgerald's Being Consciousness Bliss is a well-researched, clearly written account of the essential teachings given by all the major wisdom traditions, which all teach that we are one human family." -- Sri Swami Satchidananda, Founder & Spiritual Head, Integral Yoga International /Satchidananda Ashram, Yogaville

Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.

The Soul of the American University is a classic and much discussed account of the changing roles of Christianity in shaping American higher education, presented here in a newly revised edition to offer insights for a modern era. As late as the World War II era, it was not unusual even for state schools to offer chapel services or for leading universities to refer to themselves as “Christian” institutions. From the 1630s through the 1950s, when Protestantism provided an informal religious establishment, colleges were expected to offer religious and moral guidance. Following reactions in the 1960s against the WASP establishment and concerns for diversity, this specifically religious heritage quickly disappeared and various secular viewpoints predominated. In this updated edition of a landmark volume, George Marsden explores the history of the changing roles of Protestantism in relation to other cultural and intellectual factors shaping American higher education. Far from a lament for a lost golden age, Marsden offers a penetrating analysis of the changing ways in which Protestantism intersected with collegiate life, intellectual inquiry, and broader cultural developments. He tells the stories of many of the nation's pace-setting universities at defining moments in their histories. By the late nineteenth-century when modern universities emerged, debates over Darwinism and higher criticism of the Bible were reshaping conceptions of Protestantism; in the twentieth century important concerns regarding diversity and inclusion were leading toward ever-broader conceptions of Christianity; then followed attacks on the traditional WASP establishment which brought dramatic disestablishment of earlier religious privilege. By the late twentieth century, exclusive secular viewpoints had become the gold standard in higher education, while our current era is arguably “post-secular”. The Soul of the American University Revisited deftly examines American higher education as it exists in the twenty-first century.