Being Ana
Title | Being Ana PDF eBook |
Author | Shani Raviv |
Publisher | Simon and Schuster |
Pages | 288 |
Release | 2017-07-11 |
Genre | Biography & Autobiography |
ISBN | 1631521403 |
Shani Raviv is a misfit teen whose peer-pressured diet spirals down into full-blown anorexia nervosa—something no one in her early-nineties, local South African community knows anything about. Fourteen-year-old Shani spends the next six years being “Ana” (as many anorexics call it), on the run from her feelings. She goes from aerobics addict to Israeli soldier to rave bunny to wannabe reborn, using sex, drugs, exercise and, above all, starvation, to numb out everything along the way. But one night, at age twenty, Shani faces the rude awakening that if she doesn’t slow down, break her denial, and seek help, she will starve to death. Three years later, her hardest journey of all begins: the journey to let go of being Ana and learn to love herself. Being Ana is an exploration into the soul and psyche of a young woman wrestling with anorexia’s demons—one that not only exposes the real horrors of a day in the life of an anorexic girl but also reveals the courage it takes to stop fighting and find healing.
Being Perfect
Title | Being Perfect PDF eBook |
Author | Anna Quindlen |
Publisher | Random House |
Pages | 65 |
Release | 2009-01-21 |
Genre | Self-Help |
ISBN | 030748212X |
Anna Quindlen offers deep truths from her life to motivate and inspire you to become your most authentic self. “Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion. . . . What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” In Being Perfect, Anna Quindlen shares wisdom that, perhaps without knowing it, you have longed to hear: about “the perfection trap,” the price you pay when you become ensnared in it, and the key to setting yourself free. Quindlen believes that when your success looks good to the world but doesn’t feel good in your heart, it isn’t success at all. She asks you to set aside your friends’ advice, what your family and co-workers demand, and what society expects, and look at the choices you make every day. When you ask yourself why you are making them, Quindlen encourages you to give this answer: For me. “Because they are what I want, or wish for. Because they reflect who and what I am. . . . That way lies dancing to the melodies spun out by your own heart.” At the core of this beautiful book lies the secret of authentic success, the inspiration to embrace your own uniqueness and live the life that is undeniably your own, rich in fulfillment and meaning.
Social Media Wellness
Title | Social Media Wellness PDF eBook |
Author | Ana Homayoun |
Publisher | Corwin Press |
Pages | 240 |
Release | 2017-07-27 |
Genre | Education |
ISBN | 1506301312 |
Solutions for navigating an ever-changing social media world Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: Manage distractions Focus and prioritize Improve time-management Become more organized and boost productivity Decrease stress and build empathy With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. Tips From Teens On Promoting Social Media Wellness "Ana Homayoun has written the very book I’ve yearned for, a must-read for teachers and parents. I have been recommending Ana’s work for years, but Social Media Wellness is her best yet; a thorough, well-researched and eloquent resource for parents and teachers seeking guidance about how to help children navigate the treacherous, ever-changing waters of social media and the digital world." —Jessica Lahey, Author of The Gift of Failure "This is the book I’ve been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too. I’ll be recommending it to everyone I know." —Rachel Simmons, Author of The Curse of the Good Girl Read About Ana Homayoun in the news: NYTimes, The Secret Social Media Lives of Teenagers NYTImes, How to Help Kids Disrupt ‘Bro Culture’ Pacific Standard, Holier Than Thou IPO: Snapchat and Effective Parenting Parenttoolkit.com, Emojis, Streaks, Stories, and Scores: What Parents Need to Know About Snapchat Los Angeles Review of Books, Life and Death 2.0: When Your Grandmother Dies Online Chicago Tribune, Social Media Footprints are Nothing New, So What Were those Harvard Students Thinking? Today Show, 9 Tips to Help Teens Manage Their Social Media Footprint 5 Ways Parents Can Help Kids Balance Social Media with the Real World
Ana on the Edge
Title | Ana on the Edge PDF eBook |
Author | A. J. Sass |
Publisher | Little, Brown Books for Young Readers |
Pages | 252 |
Release | 2020-10-20 |
Genre | Juvenile Fiction |
ISBN | 0316458635 |
Perfect for fans of George and Ivy Aberdeen's Letter to the World: a heartfelt coming of age story about a nonbinary character navigating a binary world. Twelve-year-old Ana-Marie Jin, the reigning US Juvenile figure skating champion, is not a frilly dress kind of kid. So, when Ana learns that next season's program will be princess themed, doubt forms fast. Still, Ana tries to focus on training and putting together a stellar routine worthy of national success. Once Ana meets Hayden, a transgender boy new to the rink, thoughts about the princess program and gender identity begin to take center stage. And when Hayden mistakes Ana for a boy, Ana doesn't correct him and finds comfort in this boyish identity when he's around. As their friendship develops, Ana realizes that it's tricky juggling two different identities on one slippery sheet of ice. And with a major competition approaching, Ana must decide whether telling everyone the truth is worth risking years of hard work and sacrifice.
The Benefits of Being an Octopus
Title | The Benefits of Being an Octopus PDF eBook |
Author | Ann Braden |
Publisher | Simon and Schuster |
Pages | 228 |
Release | 2018-09-18 |
Genre | Juvenile Fiction |
ISBN | 1510737529 |
Edutopia's "25 Essential Middle School Reads from the Last Decade," NPR Best Book of 2018, Bank Street List for Best Children's Books of 2019, Named to the Vermont Dorothy Canfield Fisher List, Maine's Student Book Award List, Louisiana Young Reader's Choice Award List, Rhode Island Middle School Book Award 2020 List, 2020 Oklahoma Sequoyah Book Award Nominee, 2021 South Carolina Junior Book Award Nominee, 2020-2021 Truman Award (Missouri) Nominee, Middle School Virginia Readers’ Choice Titles for 2020–2021, Charlie May Simon Award 2020–2021 List, South Carolina Book Awards Nominee, 2020–2021, and 2023 Rebecca Caudill Young Readers Book Award nominee. Some people can do their homework. Some people get to have crushes on boys. Some people have other things they've got to do. Seventh-grader Zoey has her hands full as she takes care of her much younger siblings after school every day while her mom works her shift at the pizza parlor. Not that her mom seems to appreciate it. At least there's Lenny, her mom's boyfriend—they all get to live in his nice, clean trailer. At school, Zoey tries to stay under the radar. Her only friend Fuchsia has her own issues, and since they're in an entirely different world than the rich kids, it's best if no one notices them. Zoey thinks how much easier everything would be if she were an octopus: eight arms to do eight things at once. Incredible camouflage ability and steady, unblinking vision. Powerful protective defenses. Unfortunately, she's not totally invisible, and one of her teachers forces her to join the debate club. Even though Zoey resists participating, debate ultimately leads her to see things in a new way: her mom’s relationship with Lenny, Fuchsia's situation, and her own place in this town of people who think they're better than her. Can Zoey find the courage to speak up, even if it means risking the most stable home she's ever had? This moving debut novel explores the cultural divides around class and the gun debate through the eyes of one girl, living on the edges of society, trying to find her way forward.
When Marriages Fail
Title | When Marriages Fail PDF eBook |
Author | Craig Everett |
Publisher | Routledge |
Pages | 346 |
Release | 2014-01-14 |
Genre | Family & Relationships |
ISBN | 1317786688 |
Leading experts reveal systemic and integrative approaches to family therapy When Marriages Fail: Systemic Family Therapy Interventions and Issues presents several leading experts in the field discussing the full spectrum of clinical interventions and family therapy for troubled and divorcing families. This comprehensive resource presents a broad overview of the literature that provides a foundation for the entire field, then narrows its focus to clearly review clinical assessment models and the special issues that may be factors in conflicted families. Therapists, psychologists, counselors, and social workers learn cutting-edge recommendations for policies protecting the well-being of children involved in divorce, plus practical, specific systemic treatment interventions that are illustrated with case studies. When Marriages Fail is separated into three logically organized sections. Part one provides a helpful overview of the field’s evolving literature as it stands now and gives tools to therapists and their clients to explore their internal and dyadic processes in considering whether or not to divorce. The second part presents two systemic models that explore the dynamics of conflicted couples moving toward divorce and considers specific family circumstances that affect the entire divorce process, such as family violence, disclosure of gender orientation, and the unhappiness of the family’s children. Part three discusses in detail specific and practical treatment interventions, considering factors involved when diverse families separate, divorce, and remarry. The text also provides a fitting tribute to William C. Nichols, a pioneer of marital and family therapy. Topics in When Marriages Fail include: the therapist’s choices in helping couples process their own choices an ecosystemic look at the rights of children in divorce interventions for mourning, adulterous triangles, incongruent goals, cultural differences, or family of origin disclosing gay or lesbian orientation in marriage domestic violence issues children’s trauma in the parental break-up family therapy interventions through three systemic stages of divorce remarriage of the first spouse in post-divorce families trauma of the betrayed spouse parent loss and serial relationships “gay divorces” and more! With Forewords by Douglas Sprenkle and Augustus Y. Napier as well as several international contributors who shed light on how this compelling subject is addressed outside of the United States, When Marriages Fail is an invaluable source of the latest knowledge and interventions for family therapists, counselors, social workers, and psychologists.
Ana's Girls
Title | Ana's Girls PDF eBook |
Author | Eda R. Uca |
Publisher | |
Pages | 240 |
Release | 2004 |
Genre | Computers |
ISBN | 9781418437954 |
This groundbreaking book is the only honest, balanced and complete introduction to the frightening online eating disorder underground. Explore a world that no one wants to believe exists: learn the secret code words, debunk the myths (find out why thousands of young girls are really flooding these sites) and read hundreds of anonymous rants, declarations of commitment and pleas for help from Ana's girls. This book does not promote eating disorders. It exposes the undeniable fact that thousands of young people are struggling in isolation with very real, life threatening disorders and we, as a society have not been able to help them. If we ignore this information, we choose to ignore their cry and lose the opportunity to gain potent insight into their world. Ana's girls are our children, our sisters, our spouses, our patients and our students; they are represented in every class and race. No community is sheltered from this pain. No community is complete without their health. Let us take the first step towards becoming whole by hearing their cry.