A practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships—with an introduction by Thich Nhat Hanh When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they’re small, so we can understand each other’s words, actions, and intentions. Author Sister Chân Không guides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps: 1) Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted. 2) Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship. 3-4) Express anger or difficulties and check in with each other to be sure everyone was understood. Featuring inspiring client success stories, Beginning Anew provides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship.

Provides an anthology of women's spiritual writing for Rosh Hashana and Yom Kippur.

A practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships—with an introduction by Thich Nhat Hanh When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they’re small, so we can understand each other’s words, actions, and intentions. Author Sister Chân Không guides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps: 1) Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted. 2) Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship. 3-4) Express anger or difficulties and check in with each other to be sure everyone was understood. Featuring inspiring client success stories, Beginning Anew provides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship.

For sometime I’ve been clean and at times it has been hard but I think about my love for me and know that I can ́t and refuse to fall back into that self pity state of denial and that now I understand that it ́s not about me also there ́s a saying that is so true which say ́s in order to keep what you got you must give it away I hope this will help someone or some body ́s out there that ́s beginning to realize that life is bigger than they are and more important to someone else other than you thank you for time

Two time Pulitzer Prize-winning historian Bernard Bailyn has distilled a lifetime of study into this brilliant illumination of the ideas and world of the Founding Fathers. In five succinct essays he reveals the origins, depth, and global impact of their extraordinary creativity. The opening essay illuminates the central importance of America’s provincialism to the formation of a truly original political system. In the chapters following, he explores the ambiguities and achievements of Jefferson’s career, Benjamin Franklin’s changing image and supple diplomacy, the circumstances and impact of the Federalist Papers, and the continuing influence of American constitutional thought throughout the Atlantic world. To Begin the World Anew enlivens our appreciation of how America came to be and deepens our understanding of the men who created it.

This Plum Village Chanting and Recitation Book is a most valuable resource for anyone interested in liturgy and everyone who just wants to celebrate life and practice the art of mindful living. It contains chants and recitations for daily spiritual practice and for such occasions as blessing a meal, celebrating a wedding, comforting the sick and remembering the deceased. Also included are more than twenty discourses comprising some of the most fundamental teachings of the Buddha and his enlightened students, including the Heart Sutra, The discourse on the Mindfulness of Breathing, the Discourse on Happiness, the Discourse on Taking Refuge in Oneself and the Discourse on Love. Many of the chants include sheet music. An unprecedented collection of traditional and contemporary Buddhist chants, recitations, and ceremonial texts for daily spiritual practice when first published in the Fall of 2000, this new paperback edition was completely revised in Plum Village, Thich Nhat Hanh's practice center in France. Plum Village Chanting and Recitation Book is the quintessential resource and reference book for Buddhist practitioners on any level of experience, and for anyone who wants to celebrate life and practice the art of mindful living.

Germany’s transition from Nazism to peaceful, if at times reluctant, integration into the western and Soviet spheres during the decade immediately following the Second World War is one of the most remarkable events of the twentieth century. Shattered relations between Germans and their wartime enemies and victims had rendered prospects for peaceful relations between these groups unimaginable, or a dream belonging to the distant future. However, numerous grassroots initiatives found varying degrees of success in fostering reconciliation. Drawing on underutilized archival materials, To Forget It All and Begin Anew reveals a nuanced mosaic of like-minded people – from Germany and other countries, and from a wide variety of backgrounds and motives – who worked against considerable odds to make right the wrongs of the Nazi era. While acknowledging the enormous obstacles and challenges to reconciliatory work in postwar Germany, Steven M. Schroeder highlights the tangible and lasting achievements of this work, which marked the first steps toward new modes of peaceful engagement and cooperation in Germany and Europe.