Karen Frederick needed a break; from work, relationships, cold weather. She also needed a hot, steamy affair. Would she find it all in the Barcelona Heat? Blue skies delivered the warm temperatures, and dashing Bernardo Delgado promised her the good times. Before the sun rose on her second day, he had her head spinning and her heart in a twist. She couldn't wait to find out what the next nine days had in store. From the busy streets of Barcelona, to the calm shores of Costa Brava, her idyllic fling with a native heartthrob grew, helping her forget the past, discover herself, and hope for the future.

A recipe collection featuring tapas with a Mediterranean and Latin twist from the Barcelona Restaurant and Wine Bar is “a guide to a great time.” (Marcus Samuelson, award-winning chef and author of The Soul of a New Cuisine) The Barcelona Cookbook is robust and gutsy, just like the establishment, and is oozing with good things. Alluring aromas, savory flavors, and good times are the main ingredients in this offering. It brings the cosmopolitan soul of Barcelona Restaurant and Wine Bar home with 110 unbelievable recipes perfect for sharing with friends and family. Along with the interesting sidebars, recipes are nicely paired with wine suggestions, menu and party planning recommendations, and tips for applying restaurant tricks to the home kitchen. A variety of both hot and cold tapas recipes are included. The outcome: a fabulous offering of mouthwatering dishes that are as rich and satisfying as the conversation around the table. The 175 beautiful photographs alone will convince you it's time for a party. “The Barcelona Cookbook is practically edible. And sommelier Gretchen Thomas knows exactly what to drink with it. Her system for choosing . . . Spanish wines is ingenious . . . Brava!” –David Rosengarten, chef and author of The Dean and Deluca Cookbook “Whenever I am in the state of Connecticut, I seek out the Barcelona restaurants because I know I will always have a meal packed with flavor.” –Bobby Flay, award-winning chef and author of Bobby Flay’s Boy Gets Grill

Ensuring high levels of performance and safety in hot climates is a key consideration for sport scientists and coaches. Maximising Performance in Hot Environments is the first book with a project-based approach to focus solely on exercise in this common climactic condition, providing students and coaches with a clear and concise introduction to working with athletes in the heat. Rigorous in its physiological underpinnings, the book adopts a problem-based learning approach, encouraging students to engage with the science and apply it to practical, real-world scenarios. Posing questions such as "how should athletes be monitored in high temperatures", "what are the ideal conditions for setting a world record in a 10,000m race", and "what special considerations should be made when working with masters athletes", the book covers all key topics, including: The basics of human thermoregulation The effect of high temperatures on performance Heat acclimation and acclimatisation Cooling Hydration Preventing heat-related illness and injury Offering pedagogical features throughout to further enhance student learning, this is a truly innovative and unique resource. It is crucial reading for any student taking classes in environmental physiology, important applied reading for any exercise physiology students, and a vital companion for any sport scientist or coach working with athletes in high temperatures.

SPAIN, 1937. Posted to the Aragonese front, Lieutenant Lluís Ruscalleda eschews the drunken antics of his comrades and goes in search of intrigue. But the lady of Castel de Olivo - a beautiful widow with a shadowy past - puts a high price on her affections. In Barcelona, Trini Milmany struggles to raise Lluís' son on her own, letters from the front her only solace. With bombs falling as fast as the city's morale, she leaves to winter with Lluís' brigade on a quiet section of the line. But even on 'dead' fronts the guns do not stay silent for long. Trini's decision will put her family's fate in the hands of Juli Soleràs, old friend and traitor of easy conscience, a philosopher-cynic locked in an eternal struggle with himself. Joan Sales, a combatant in the civil war, distilled his experiences into a timeless story of thwarted love, lost youth and crushed illusions. A thrilling epic that has drawn comparison with the work of Dostoevsky and Stendhal, Uncertain Glory is a homegrown counterpart to classics such as Homage to Catalonia and For Whom the Bell Tolls.