A ballet dancer recalls how she and her mother would welcome each season with a dance outdoors.

Join Louis and Ella on a new adventure as they start Ballet classes. Together they meet new friends and challenge themselves to fulfil their dreams to dance with heart. Ella is shy but willing to try, Louis is brave and never afraid, both children are eager to start ballet for the very first time. A heart-warming story of friendship and perseverance. Ballet with Heart celebrates inclusion, highlighting boys in ballet and classical dance for children of all abilities.

Frank Augustyn is a pioneer. The first male graduate of the National Ballet School to become an international dance star, he has performed, both as a principal with the National Ballet of Canada and as a guest artist, in all the dance capitals of the world. Through the late 1970s and the early 1980s, his legendary partnership with Karen Kain was one of the great treasures of Canadian ballet. Their partnership earned them the nickname “The Gold Dust Twins,” referring not only to their stunning artistry, but also to their extraordinary power to draw unprecedented and enthusiastic audiences everywhere they danced. Frank Augustyn’s years at the National Ballet (1970-1989) were exciting ones for the company as well. These were the years of Rudolf Nureyev’s landmark production of The Sleeping Beauty, and years that saw Frank Augustyn working with some of the great luminaries of dance: Erik Bruhn, Sir Frederick Ashton, Glen Tetley, Rudi van Dantzig, Hans van Manen, Maurice Béjart, and, of course, Nureyev himself – who would have a profound influence on Augustyn. Opening with his childhood in working-class Hamilton, Ontario, Dancing from the Heart is Augustyn’s account of his active dancing career, and his perspective on Canadian ballet. With humour, insight, and an appreciation of the art form, he talks about fighting the prevailing attitude in Canada that said “real men don’t dance,” and explains the trials and tribulations that the male dancer must sometimes endure at the hands of his ballerinas. He tells lively and revealing stories about the companies, dancers, and choreographers he has known and worked with, and he reflects on marriage, fatherhood, and his post-dance career as a TV producer (Footnotes), as a teacher, and as artistic director of the Ottawa Ballet.

“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!

A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.

“A glimpse into the fragile psyche of a dancer.” —The Washington Post Jenifer Ringer, a principal dancer with the New York City Ballet, was thrust into the headlines after her weight was commented on by a New York Times critic, and her response ignited a public dialogue about dance and weight. Ballet aficionados and aspiring performers of all ages will want to join Ringer behind the scenes as she shares her journey from student to star and candidly discusses both her struggle with an eating disorder and the media storm that erupted after the Times review. An unusually upbeat account of life on the stage, Dancing Through It is also a coming-of-age story and an inspiring memoir of faith and of triumph over the body issues that torment all too many women and men.

From the backstreets of Buenos Aires to Parisian high society, this is the extraordinary story of the dance that captivated the world - a tale of politics and passion, immigration and romance. The Tango was the cornerstone of Argentine culture, and has lasted for more than a hundred years, popular today in America, Japan and Europe. 'The Meaning of Tango' traces the roots of this captivating dance, from it's birth in the poverty stricken Buenos Aires, the craze of the early 20th century, right up until it's revival today, thanks to shows such as Strictly Come Dancing. This book offers history, knowledge, teachings and in-sights which makes it valuable for beginners, yet its in-depth analysis makes it essential for experienced dancers. It is an elegant and cohesive critique of the fascinating tale of the Tango, which not only documents its culture and politics, but is also technically useful.