Baditude: What to Do When Life Stinks!

Baditude: What to Do When Life Stinks!
Title Baditude: What to Do When Life Stinks! PDF eBook
Author Julia Cook
Publisher Boys Town Press
Pages 35
Release 2018-01-23
Genre Self-Help
ISBN 1545721408

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Everything in Noodle's life stinks, or so he thinks. Noodle's attitude, or "baditude," is alienating everyone around him. Can he let go of his angst and try to find the brighter side of life? With help, Noodle learns how to turn his baditude into gratitude!

Wilma Jean the Worry Machine

Wilma Jean the Worry Machine
Title Wilma Jean the Worry Machine PDF eBook
Author Julia Cook
Publisher National Center for Youth Issues
Pages 33
Release 2012-01-15
Genre Juvenile Fiction
ISBN 1937870898

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"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

Hygiene…You Stink!

Hygiene…You Stink!
Title Hygiene…You Stink! PDF eBook
Author Julia Cook
Publisher Boys Town Press
Pages 35
Release 2018-01-23
Genre Self-Help
ISBN 1545721467

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In this story, Jean, a fork who hates taking baths in the sink and detest showering in the dishwasher, learns that good hygiene will improve his health and his relationships with the other silverware.

But It's Not My Fault

But It's Not My Fault
Title But It's Not My Fault PDF eBook
Author Julia Cook
Publisher Boys Town Press
Pages 35
Release 2018-01-23
Genre Self-Help
ISBN 1545721416

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It just isn't Noodle's fault that his mom forgot to remind him to turn in his library book. Or that he didn't finish his homework. Luckily he learns not to blame others, but instead to take responsibility for his actions.

That Rule Doesn't Apply to Me!

That Rule Doesn't Apply to Me!
Title That Rule Doesn't Apply to Me! PDF eBook
Author Julia Cook
Publisher Boys Town Press
Pages 35
Release 2018-01-23
Genre Self-Help
ISBN 1545721645

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The rules keep getting in the way of Noodle's fun. Rules for this, rules for that. There are so many rules! Can Noodle be convinced that rules are meant to help, not harm him?

The Hot Topic

The Hot Topic
Title The Hot Topic PDF eBook
Author Christa D'Souza
Publisher Simon and Schuster
Pages 192
Release 2016-12-27
Genre Health & Fitness
ISBN 1501136348

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This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today’s modern woman. There has never been a better time to be a menopausal woman. After all, technology is such that sixty really is the new forty… But, for Christa D’Souza, menopause created more questions than she had answers for: How can I get through menopause? How long does it last? Is hormone replacement therapy safe? What is the point of us now that we are officially biologically irrelevant? Is there a cut-off age for wearing braids? In this fabulously confessional romp through the struggles of menopause, D’Souza shares her own insights on this phase of every woman’s life and the research that has brought her to some unexpected places—from meeting menopausal nuns in San Francisco to hunter-gathering with the Hadza tribe in Tanzania in her search for the answers to her menopause questions. She also delves into the latest science with experts around the world, discovering some surprising silver linings to this key milestone of maturity. An insightful, empowering, no-holds-barred guide through the mysteries of menopause, The Hot Topic is a treat of a book that will demystify this phase of life and have you laughing the whole way through!

What to Do When You Grumble Too Much

What to Do When You Grumble Too Much
Title What to Do When You Grumble Too Much PDF eBook
Author Dawn Huebner
Publisher American Psychological Association
Pages 46
Release 2022-01-28
Genre Juvenile Nonfiction
ISBN 1433839857

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Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you. What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. From the Note to Parents and Caregivers: Children who tend toward the negative are actually often happy, as long as everything is going well. And therein lies the catch, because in real life, there are glitches. One of the rides at the amusement park is out of commission, you forget to pick up the blueberry yogurt, a school friend chooses to sit with someone else. And that’s when the grumbling (and worse) begins. In the life of a child whose thinking quickly turns negative, a small mishap can shatter an afternoon. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change. Introduction to Parents and Caregivers Chapter One: Are You Getting Stuck? Chapter Two: What Is Negativity? Chapter Three: How Does Negativity Get Started? Chapter Four: Strength and Flexibility Chapter Five: Exercise #1: Jumping Hurdles Chapter Six: Finding a Coach Chapter Seven: Exercise #2: Leaving the Past Behind Chapter Eight: Exercise #3: Flip Your Brain Chapter Nine: Exercise #4: The High Five Game Chapter Ten: What If Anger Gets in the Way? Chapter Eleven: How to Stay Positive Chapter Twelve: You Can Do It!