Simple, easy-to-follow instructions for building a compact (and removable) skating rink in your own backyard Driven in large part by the popularity of the NHL’s Winter Classic, outdoor hockey is enjoying an unprecedented revival. For a sport that began under the open sky, a backyard rink allows for a return to the origins of the game and can provide a memorable neighborhood gathering place and a place for players to train without the expense of indoor ice rental. In Backyard Ice Rink, blogger and professional rink builder Joe Proulx guides you through every step of building your own backyard ice skating rink. From the simplest wooden frame to elaborate tall-board rinks, from measuring the slope in your yard to constructing your frame using parts found at your local hardware store, Proulx makes the project easy to tackle. In addition to the four easy-to-follow photo-intensive rink plans, Proulx also covers ice maintenance, building your own bench and goals, teardown, and storage through the summer months.

Simple, easy-to-follow instructions for building a compact (and removable) skating rink in your own backyard Driven in large part by the popularity of the NHL’s Winter Classic, outdoor hockey is enjoying an unprecedented revival. For a sport that began under the open sky, a backyard rink allows for a return to the origins of the game and can provide a memorable neighborhood gathering place and a place for players to train without the expense of indoor ice rental. In Backyard Ice Rink, blogger and professional rink builder Joe Proulx guides you through every step of building your own backyard ice skating rink. From the simplest wooden frame to elaborate tall-board rinks, from measuring the slope in your yard to constructing your frame using parts found at your local hardware store, Proulx makes the project easy to tackle. In addition to the four easy-to-follow photo-intensive rink plans, Proulx also covers ice maintenance, building your own bench and goals, teardown, and storage through the summer months.

Here is the very best of backyard building: Popular building authors Jeanie and David Stiles—whose treehouse once garnered a spread in Architectural Digest—have gathered dozens of original plans for treehouses, playhouses, and sheds, as well as a summer house, tea house, garden arbor, and functional workroom. Backyard Building will cover backyard accessories, the fundamentals of tools and materials, and useful tips based on real-life questions from the couple’s popular website. Its unique style, with hand-drawn illustrations to guide the reader through the building process in a user-friendly way, stands out from the crowd. The clear, detailed drawings are not only easy to follow but a pleasure to look at; they are supplemented by irresistible color photographs.

The complete guide to maintaining your own personal woods. Who owns our forests? We do. And it’s up to us to care for them. More than 10 million ordinary citizens own over half of the forestland in America. The vast majority of landowners want to do right by their land, but until now, there’s been no single resource to help them do so. Backyard Woodland is a comprehensive guide to nurturing the land in your care, from soil and water protection to fostering wildlife diversity and keeping the land whole. Backyard Woodland also features tips for the financial considerations that come from land-owning, including how to save money on your taxes and how to make some extra income from responsible timber sales and viable farming. Owning a piece of the forest is a rare privilege, and this complete guide will help you get the most out of the experience.

From New York Times bestselling author Sam Kean comes incredible stories of science, history, finance, mythology, the arts, medicine, and more, as told by the Periodic Table. Why did Gandhi hate iodine (I, 53)? How did radium (Ra, 88) nearly ruin Marie Curie's reputation? And why is gallium (Ga, 31) the go-to element for laboratory pranksters? The Periodic Table is a crowning scientific achievement, but it's also a treasure trove of adventure, betrayal, and obsession. These fascinating tales follow every element on the table as they play out their parts in human history, and in the lives of the (frequently) mad scientists who discovered them. The Disappearing Spoon masterfully fuses science with the classic lore of invention, investigation, and discovery -- from the Big Bang through the end of time. Though solid at room temperature, gallium is a moldable metal that melts at 84 degrees Fahrenheit. A classic science prank is to mold gallium spoons, serve them with tea, and watch guests recoil as their utensils disappear.

A comprehensive guide to selecting, cooking, and serving dozens of beans and legumes. Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile—equally delicious in stews or salads. And now we are learning to appreciate their worth as sustainability staples. Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere. From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses. Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes. Enjoy them as appetizers such as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and delight in desserts including White Bean-Orange Cake. No matter the dish or time of day, the flexibility of beans is undeniable and, with vibrant color photography, irresistible.

This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.