Healing Back Pain
Title | Healing Back Pain PDF eBook |
Author | John E. Sarno |
Publisher | Balance |
Pages | 194 |
Release | 2001-03-15 |
Genre | Health & Fitness |
ISBN | 0759520844 |
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
The 7-Day Back Pain Cure
Title | The 7-Day Back Pain Cure PDF eBook |
Author | Jesse Cannone |
Publisher | Healthy Back Institute |
Pages | 258 |
Release | 2009-08 |
Genre | Backache |
ISBN | 0976462486 |
Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain.
Relief Is in the Stretch
Title | Relief Is in the Stretch PDF eBook |
Author | Loren Fishman, Md |
Publisher | W. W. Norton & Company |
Pages | 212 |
Release | 2005-02-08 |
Genre | Family & Relationships |
ISBN | 9780393058338 |
"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
Spinal Instability
Title | Spinal Instability PDF eBook |
Author | Robert N.N. Holtzman |
Publisher | Springer Science & Business Media |
Pages | 537 |
Release | 2012-12-06 |
Genre | Medical |
ISBN | 1461393264 |
In this volume, world authorities on spinal surgery from the fields of Neurosurgery, Orthopaedic Surgery, and Neuroscience present current data on the basic science and clinical management of the unstable spine. Unique to this book: a frank presentation of controversies in the field.
Healing Back Pain Naturally
Title | Healing Back Pain Naturally PDF eBook |
Author | Art Brownstein |
Publisher | Simon and Schuster |
Pages | 324 |
Release | 2001-06 |
Genre | Family & Relationships |
ISBN | 0743424646 |
Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
Trigger Point Therapy for Low Back Pain
Title | Trigger Point Therapy for Low Back Pain PDF eBook |
Author | Sharon Sauer |
Publisher | New Harbinger Publications |
Pages | 282 |
Release | 2010 |
Genre | Health & Fitness |
ISBN | 1572245638 |
This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.
Cure Back Pain
Title | Cure Back Pain PDF eBook |
Author | Jean-François Harvey |
Publisher | |
Pages | 0 |
Release | 2016-03 |
Genre | Health & Fitness |
ISBN | 9780778805311 |
A complete range of tools to help prevent or alleviate back pain.