ABOUT THE BOOK:Awaken to Superconsciousness provides easy, gentle guidance to help beginners quickly feel and benefits of meditation and allows long-time practitioners to break through blocks and deepen their experience. Drawing upon decades of experi

Here is a fresh, revolutionary approach to finding inner peace and expansive joy, presented by one of the greatest exponents of yoga and meditation alive today. We have all experienced our subconscious minds–in our sleep, dreams, and through our unconscious thoughts and emotions. And, of course, we're all intimately familiar with the normal conscious state of awareness from which we go about our daily lives. But there is a third, less well-known state of awareness: the superconscious. The hidden mechanism at work behind intuition, spiritual and physical healing, successful problem solving, and finding deep, lasting joy, superconscious awareness is the missed link to living richer, more meaningful lives. Though many of us have experienced fleeting moments of raised consciousness and enlightenment, few know how to purposely enter such an exalted state. Through meditation, chanting, affirmation, and prayer, Swami Kriyananda teaches us how to reach this state successfully and regularly and how to maximize its beneficial effects. In Awaken to Superconsciousness, Kriyananda shares his knowledge of the ancient yoga tradition, details how to attain inner peace, and provides inspiring meditative exercises. Awaken to Superconsciousness provides a comprehensive, easy-to-understand program to help us tap into our wellspring of creativity, unlock intuitive guidance, and hear the silent voice of our soul. If you are looking to: Find Inner Peace Enhance Your Creativity Unlock Intuitive Guidance Feel Deep and Lasting Joy Improve Your Concentration Expand Your Awareness Transcend Your Limitations Commune with the Divine Then you must read Awaken to Superconsciousness!

We are now at a major turning point in our personal and planetary development. Our values are changing dramatically: many of us are moving away from our previous emphasis on mere worldly gain, toward a new embrace of our own inner spiritual development. The Light of Superconsciousness - How to Benefit from Emerging Spiritual Trends explains the emerging techniques and attitudes that will help ease the transition to a more spiritually nurturing society and teach us to awaken the seeds of intuition, freedom, and joy that lie dormant within each of us. This is the first book that applies the teachings of the great sage Paramhansa Yogananda (1893-1952) to the 21st Century. Book jacket.

Superconsciousness Through Meditation: During a superconscious state the individual is flooded with an intense radiance, ten thousand times brighter than the brightest sun. Time seems to stand still; there is a feeling of power and a sense of possessing infinite wisdom and understanding at the moment of union. Subjectively there is an intense feeling of ecstasy or bliss which makes the orgasm of sexual union seem as nothing compared to it. To attain this state it is necessary to undertake certain disciplines that lead to non-attachment; the author provides eight progressive Yoga routines for this purpose. Clear and precise instructions are given to aid the earnest seeker. They are designed to eliminate mental, emotional, and physical disturbances from one's life. The final stages outlined in this work consist of Dharana, (concentration) and Dhyana, (sustained concentration) which lead ultimately to the attainment of Samadhi or Cosmic Consciousness.