Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold -- transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace. Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh's teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the reader personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind. Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Thich Nhat Hanh, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings. The Grace in Aging offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.

Are you being called to the spiritual path? If so, are you doing anything about it? I am reminded of the concept; faith without works is dead. If we are being called to find out wonderful things about ourselves, God and the universe, we have to do something about it. Stepping onto a spiritual path is a way. Paths are all about doing. In this book you will find many encouraging words about different paths and the rewards and challenges that come with them. You will find that paths do not have to be organized or supervised, but they must be approached with consciousness and intent and contribute to our lives, and the life of the world. This book is one of my many paths within my one journey. My goal here is to, in some way, touch those who have not yet found a path or those who may be looking but do not know what they are looking for - those who may be wondering about life and God as I was, and still do. If you are at a place and time in your life where you are wondering or feel as though something is missing, this book may be for you. It is written for the "beginners mind." The short easy to read essays, poems and inspiring quotes are meant to send your mind off into wonderful directions, and your life on amazing paths that allow you to grow and blossom, and be the divine person you were meant to be. The different chapters address life and how we live it; our humanness as well as our divine nature. Some of the essays are about the rules of life, life as a game or a gamble, getting ready for our paths and stepping on to them.

This book aims to show readers the actions they must take to start attracting the life they want. Ashley explains the three powerful steps necessary for success, how many people sabotage their success and why, and finally how to change those negative behaviors.

"Let John Murphy be your guide through the mine fields that accompany any change effort." -Dr. Ken Blanchard, coauthor, The One Minute Manager What happens when you integrate the art of positive thinking and the freedom of spiritual well-being with the business of getting desirable results? You tap the extraordinary power and mystery of the Zentrepreneur You overcome resistance to change You see opportunities instead of problems You transcend fear-based motivation and the illusion of control You inspire limitless creativity and leading-edge innovation The world of business does not rest. The journey of innovation does not end. Competitive advantage is now all about who comes up with the solution first, often without the market even knowing there is a problem. John Murphy combines profound spiritual wisdom and emotional intelligence with intellectual capital and 30 years of practical business experience to demonstrate a new level of leadership. Resistance to change is a challenge every leader must face. Here is a book on how to overcome it.