A classic recollection of college and pro football, from a player's inside perspective

Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

As the lengthening shadows of autumn cast a spell of gentle reverie, the dwindling of the days of one’s life-span brings a pondering of ones’s thoughts and feelings, impressions and memories. There is collected here some of my thoughts over the years and my memories of the places and events as a testimony to the passing years of my life. This is my looking back on my 90 plus years of life.

Recompense: Streams, Summits and Reflections is a compilation of essays, some of which have been previously published. Divided into personal, experiential pieces, regional, historical selections and fishing tales, this book is a collection of expositions that exemplify the humbling effect nature and culture can have on the human soul. A story of the loss of one of the worlds great alpinists is contrasted by a recollection of a high-profile rescue high on Maines Mount Katahdin and a two-year old boys first rock climb. Cultural lessons learned during expeditions to Bolivia and Patagonia parallel interpretations of climbing and skiings development in New England and the societal uniqueness of rural Washington States trout fishing community. Recounts of intimidation in the intensive care unit and memories of fishing the open waters of Montana highlight the impact of the natural world on interpersonal relationships and their effect on the mind of a doctor in training. Recompense: Streams, Summits and Reflections is a balanced selection of essays that will delight readers.

"Sensible and self-reliant, Shelby Meyers knows exactly what she wants. She'll never again depend on her errant mother, Jackie, who abandoned Shelby when she was a baby. All Shelby needs is her beautiful, windswept Lake Superior, her loving grandparents, and the apple orchard she helps run--until a new love, Ryan Chambers, opens her heart to a wider world. But just as Shelby is looking toward an exciting future, Jackie returns--determined to make up for the past and 'help' her daughter get everything she never could. Shelby finds herself at odds with Ryan and with his wealthy family's expectations. Now, through wrenching change and sudden loss, Shelby must find a way to see herself, and her mother, in a new light--and risk the kind of freedom that brings its own rewards" --

A colorful, illustrated guide to learning how to adopt a more positive mindset, even when your life may seem gray and stormy, from a wildly popular Instagram artist Beautifully illustrated and heartfelt, this little book shares big insights about how to stay positive in an increasingly negative world. Artist Dani DiPirro started her Instagram, PositivelyPresent, after she realized that positivity, like all self-care, is an essential skill that needs to be practiced daily. She began posting her bright and bubbly illustrations, sharing the ups and downs of her journey to positive thinking. In Grow Through It, Dani shares never-before-seen content to take us through the seasons, and she shows us how to pick out the positives on both sunny days and snowy ones. She also reminds you to take breaks for self-care, to stop comparing yourself to others, and to grow at your own pace. No matter what the circumstance, this book shows you how optimism is always an option!

Fall has come, the wind is gusting, and Leaf Man is on the move. Is he drifting east, over the marsh and ducks and geese? Or is he heading west, above the orchards, prairie meadows, and spotted cows? No one's quite sure, but this much is certain: A Leaf Man's got to go where the wind blows. With illustrations made from actual fall leaves and die-cut pages on every spread that reveal gorgeous landscape vistas, here is a playful, whimsical, and evocative book that celebrates the natural world and the rich imaginative life of children. Includes an author's note and leaf-identifying labels.