Attitudes of Gratitude 10th Anniversary Ed.

Attitudes of Gratitude 10th Anniversary Ed.
Title Attitudes of Gratitude 10th Anniversary Ed. PDF eBook
Author M.J. Ryan
Publisher Conari Press
Pages 192
Release 2009-04-01
Genre Self-Help
ISBN 9781573244114

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In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. "Gratitude helps us to return to our natural state of joyfulness," she writes, "where we notice what's right instead of what's wrong. It makes us feel complete, that we have everything we need, at least in this moment." In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking--people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top 10 gratitude practices, which readers of the first edition and people she's taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: "Gratitude creates happiness." It's a fact of life (and science as it turns out). Plants create carbon dioxide and gratitude creates happiness

Attitudes of Gratitude

Attitudes of Gratitude
Title Attitudes of Gratitude PDF eBook
Author M.J. Ryan
Publisher Mango Media
Pages 165
Release 2024-07-30
Genre Self-Help
ISBN 1684816130

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“Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives.” —Judy Ford, author of Wonderful Ways to Love a Child Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success coach M. J. Ryan writes, “Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Her book Attitudes of Gratitude teaches you how to reach this positive place. Inside, you’ll discover: Proven strategies for practicing gratitude daily, enabling you to experience joy and positive feelings Tools for integrating gratitude meditation into your routine, paving the way for emotional healing and a serene state of mind Methods to maintain a grateful heart, providing a fresh perspective and heightening overall happiness The profound benefits of thankfulness, starting a transformative journey towards positivity and abundance “I'm thankful to Mary Jane Ryan because her candid and story-filled book reminds me to return to my heart-the home of gratitude- and consequently, enhances my connection with all that is wonderful and wise around and within me.” —Sue Patton Thoele, bestselling author of Woman's Book of Courage and Courage to be Yourself

Attitudes of Gratitude

Attitudes of Gratitude
Title Attitudes of Gratitude PDF eBook
Author M. J. Ryan
Publisher Mango Media
Pages 179
Release 2009-04-01
Genre Self-Help
ISBN 160925001X

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In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. “Gratitude helps us to return to our natural state of joyfulness,” she writes, “where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.” In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking —people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top 10 gratitude practices, which readers of the first edition and people she’s taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: “Gratitude creates happiness.” It’s a fact of life (and science as it turns out). Plants create carbon dioxide and gratitude creates happiness.

The Gifts of Imperfection

The Gifts of Imperfection
Title The Gifts of Imperfection PDF eBook
Author Brené Brown
Publisher Simon and Schuster
Pages 240
Release 2022-03
Genre Body, Mind & Spirit
ISBN 1616499605

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For over a decade, Brene Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.

Attitudes of Gratitude

Attitudes of Gratitude
Title Attitudes of Gratitude PDF eBook
Author Mary Jane Ryan
Publisher M J F Books
Pages 208
Release 2000-02
Genre Gratitude
ISBN 9781567313727

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In this inspiring book, author M.J. Ryan shows readers how to nurture this attitude every day of their lives. Short, easy-to-digest essays explain why gratitude chases away negative emotions - and how gratitude is possible even in times of pain and hardship.

The 15 Invaluable Laws of Growth (10th Anniversary Edition)

The 15 Invaluable Laws of Growth (10th Anniversary Edition)
Title The 15 Invaluable Laws of Growth (10th Anniversary Edition) PDF eBook
Author John C. Maxwell
Publisher Center Street
Pages 281
Release 2022-04-19
Genre Business & Economics
ISBN 1546004165

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In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there actually tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over 50 years, and in the 15 Invaluable Laws of Growth, he teaches everything he has gleaned about what it takes to reach our potential. In his trademark style, Maxwell covers: The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This 10th anniversary edition comes with an updated foreword from John Maxwell. The 15 Invaluable Laws of Growth will help you become a lifelong learner whose potential keeps increasing so you can lead others with passion and get results.

The Very Fairy Princess: Graduation Girl!

The Very Fairy Princess: Graduation Girl!
Title The Very Fairy Princess: Graduation Girl! PDF eBook
Author Julie Andrews
Publisher Little, Brown Books for Young Readers
Pages 37
Release 2014-04-08
Genre Juvenile Fiction
ISBN 0316406376

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The end of the school year is here, and Very Fairy Princess Gerry is getting ready to graduate! She always loves a celebration, but can't help but feel a little sad as she empties her cubby, takes down her art projects, and says goodbye to her class pet, Houdini the hamster. She's also a little nervous about leaving Miss Pym... what if her new teacher doesn't let Gerry wear her wings and crown? Change can be hard, even for a fairy princess! Thankfully, she realizes that new things can bring their own sparkle. From the mother-daughter team of Julie Andrews and Emma Walton Hamilton comes another delightful story in the #1 New York Times best-selling Very Fairy Princess series.