Finally, a book about meditation and meaning in life that is based on reason, not religious or supernatural explanations... Provocative and truly inspirational! One of the best books I've ever read.-Rachel Patel We think we perceive reality, but we live in our minds, in self-created realities, hypnotized by our conditioning and habitual ways of thinking. I am sure seekers will find much to support their efforts to awaken in this book.-Jack Elias "Atheist Meditation Atheist Spirituality" is a guide and memoir which shows that spirituality and meditation can be practiced without faith in God(s), gurus, or the supernatural. Techniques such as mindfulness and vipassana meditation have been practiced for thousands of years, are corroborated by reason, psychology and neuroscience, and help develop a sense of compassion, charity and the pursuit of meaning and knowledge. These secular practices are consistent with the best science available and are perfect for atheists, skeptics, humanists, freethinkers, as well as all others who wish to practice spirituality without religion or reference to supernatural forces. This is the complete version of the book, contains 214 pages. Note: The difference between "Atheist Meditation/Atheist Spirituality" and "Exploring Your Life" is that Exploring Your Life is an expanded edition, and it's intended for a general audience, while "Atheist Meditation" begins with a special message to the atheist community.

Over the last 160 years, a great dilemma has been hatching out of Western spiritual consciousness. In our modern existence, we have lost faith in the traditional routes by which human beings have come to experience the Divine, and an acceptance of oneself as having a place in the order of the universe. In Spiritual Atheism, Steve Antinoff argues that the dilemma burning within the West has been given its most fundamental expression by Kirilov in Dostoyevsky's The Possessed: "God is necessary, and so must exist . . . Yet I know that he doesn't exist, and can't exist . . . But don't you understand that a man with two such ideas cannot go on living?" According to Antinoff, spiritual atheism begins with three realizations: that our experience of ourselves and our world leaves us ultimately dissatisfied, that our dissatisfaction is intolerable and so must be broken through, and that there is no God. Continuing where such writers as Christopher Hitchens and Sam Harris left off, Antinoff's unique and prescient take on deity and spirituality makes this book a critical contribution to the understanding of the quest for salvation and enlightenment in a world full of chaos and need.

Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.

Dawkin's militant atheism is well known; his profound faith less well known In this book, atheist philosopher Eric Steinhart explores the spiritual dimensions of Richard Dawkins’ books, which are shown to encompass: · the meaning and purpose of life · an appreciation of Platonic beauty and truth · a deep belief in the rationality of the universe · an aversion to both scientism and nihilism As an atheist, Dawkins strives to develop a scientific alternative to theism, and while he declares that science is not a religion, he also proclaims it to be a spiritual enterprise. His books are filled with fragmentary sketches of this ‘spiritual atheism’, resembling a great unfinished cathedral. This book systematises and completes Dawkins’ arguments and reveals their deep roots in Stoicism and Platonism. Expanding on Dawkins’ ideas, Steinhart shows how atheists can develop powerful ethical principles, compelling systems of symbols and images, and meaningful personal and social practices. Believing in Dawkins is a rigorous and potent entreaty for the use of science and reason to support spiritually rich and optimistic ways of thinking and living.

Atheism's leading lights have long been intellectuals raised in the secular and academic worlds: Richard Dawkins, Sam Harris, and the late Christopher Hitchens. By contrast, Jerry DeWitt was born and bred into the church and was in fact a Pentecostal preacher before arriving at atheism through an extraordinary dialogue with faith that spanned more than a quarter of a century. Hope After Faith is his account of that journey. DeWitt was a pastor in the town of DeRidder, Louisiana, and was a fixture of the community. In private, however, he'd begun to question his faith. Late one night in May 2011, a member of his flock called seeking prayer for her brother who had been in a serious accident. As DeWitt searched for the right words to console her, speech failed him, and he found that the faith which once had formed the cornerstone of his life had finally crumbled to dust. When it became public knowledge that DeWitt was now an atheist, he found himself shunned by much of DeRidder's highly religious community, losing nearly everything he'd known. DeWitt's struggle for identity and meaning mirrors the one currently facing millions of people around the world. With both agnosticism and atheism entering the mainstream—one in five Americans now claim no religious affiliation, according to a recent study—the moment has arrived for a new atheist voice, one that is respectful of faith and religious traditions yet warmly embraces a life free of religion, finding not skepticism and cold doubt but rather profound meaning and hope. Hope After Faith is the story of one man's evolution toward a committed and considered atheism, one driven by humanism, a profound moral dimension, and a happiness and self-confidence obtained through living free of fear.

Does Buddhism require faith? Can an atheist or agnostic follow the Buddha’s teachings without believing in reincarnation or organized religion? This is one man’s confession. In his classic Buddhism Without Beliefs, Stephen Batchelor offered a profound, secular approach to the teachings of the Buddha that struck an emotional chord with Western readers. Now, with the same brilliance and boldness of thought, he paints a groundbreaking portrait of the historical Buddha—told from the author’s unique perspective as a former Buddhist monk and modern seeker. Drawing from the original Pali Canon, the seminal collection of Buddhist discourses compiled after the Buddha’s death by his followers, Batchelor shows us the Buddha as a flesh-and-blood man who looked at life in a radically new way. Batchelor also reveals the everyday challenges and doubts of his own devotional journey—from meeting the Dalai Lama in India, to training as a Zen monk in Korea, to finding his path as a lay teacher of Buddhism living in France. Both controversial and deeply personal, Stephen Batchelor’s refreshingly doctrine-free, life-informed account is essential reading for anyone interested in Buddhism.

Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Heller shows, the benefits of the practice extend beyond the personal to enrich relationships with others, with one’s community, and with the world. In Secular Meditation, step-by-step instructions, personal stories, and provocative questions teach empathy for others, stress reduction, and the kind of in-the-moment living that fosters appreciation for life and resilience in the face of adversity. Heller simplifies what is often found mysterious, describing and providing detailed instructions for thirty-two different practices, ensuring that anyone can find the right one.