Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships. Yet, given that social norms grant the majority of power to men, how do these relationships work? TammyJo and Fox have been building their female-dominant relationship for many years, and have gathered their most important discoveries and theories into this important manual. You'll learn: - how to take your roles beyond the bedroom - the role of rituals, contracts and protocols in day-to-day femdom life - how to achieve training and growth that complement the nature of the relationship - how each individual can get his or her needs met within the context of a consensual disparity in power - how to integrate fetish desires into the relationship - how to cope with the realities of life (illness, work, family) without losing touch with the relationship ... and much more.

During a night of Web surfing for celeb gossip and masturbatory material, digital marketing producer Suzanne Kim stumbles across an intriguing thread while checking her profile on kinklife.com. Suzanne isn't exactly looking, but the request for a very specific type of submissive from the attractive mistress, Mami-P, is hard to resist. Though the two hit it off during their first online conversation, Suzanne never imagines how strong their real life attraction and compatibility will be. After a few missteps in training, trust, and communication, Suzanne finds a deep love with her mistress, Pilar. Overworked and overstressed in her daily life, Suzanne comes to crave their relationship for the visceral escape it provides, but before they can make the ultimate commitment, someone from Suzanne's professional life threatens to disrupt their perfectly balanced bliss.

The lucid essays in the original edition of High Heels and Bound Feet drove lively discussions and engagement with core anthropological concepts in traditional and online courses. Lenkeit showed how one’s daily life at work, at school, at home, and at play could be more engaging and provocative when viewed through anthropology’s multifaceted lens. The slightly expanded Second Edition is freshened by the addition of seven new essays. Each continues to illustrate myriad possible applications of concepts and methods from anthropology to everyday experiences. While essays focus on cultural anthropology, the inclusion of topics on linguistics, biological anthropology, and archaeology brings attention to the holistic nature of the discipline. All essays conclude with material useful for assimilating content: Thinking It Through, Anthropological Terms, and Thinking Practically. According to the author, education should color one’s life and broaden one’s perspective. High Heels and Bound Feet, 2/E will pique readers’ interest as they discover how anthropology informs, energizes, and infuses their lives every day.

A new and updated edition of a very popular book, designed for reflexologists training for any level of qualifiication, and especially suitable for those undertaking the new CPD qualification. A uniquely comprehensive and holistic approach to examining the structure and nature of the foot, it is useful not only for those needing practical instruction and information, but also for those who wish to learn about the spiritual and emotional context of both reflexology generally and their clients in particular.

In this much-needed book, you’ll learn how incorporating physical activity into the classroom can improve students’ engagement, achievement, and overall wellness. Students typically spend most of the day sitting at their desks, and many don’t have recess or PE, yet research shows that regular exercise helps stimulate brain function and improve skills such as reading, critical thinking, organization, and focus. Authors Brad Johnson and Melody Jones, who have consulted with schools across the globe on fitness issues, offer a variety of games and activities you can use to integrate exercise into any class or subject area. You’ll learn how to: Create an "active classroom" with active workstations and fitness areas to keep students alert and engaged throughout the day; Gradually introduce physical activities into your everyday classroom routine; Use interactive technology to teach your students about health and fitness; Try out a variety of activities and exercises to reduce stress, help students focus, promote teamwork, build core strength and balance, and more; Make STEM classes more exciting with hands-on activities, projects, and real-world problems, all while getting your students up and moving. These activities are easy to implement and are designed to improve one’s physical and mental capabilities, as well as increase enjoyment of learning for happier, healthier, higher-achieving students.

A personal finance guide for women explains the basic principles of money management, including how much of one's income to save, understanding credit scores, how to create a budget, and investing wisely.

Amy Purdy, who inspired a nation on Dancing with the Stars and has been called a hero by Oprah Winfrey, reveals the intimate details of her triumphant comeback from the brink of death to making history as a Paralympic snowboarder. In this poignant and uplifting memoir, Dancing With the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she contracted bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it’s all going to make sense in the end.” In that moment, Amy chose to live. Her glimpse of the afterlife—coupled with a mysterious premonition she’d had a month before —became the defining experiences that put Amy’s life on a new trajectory after her legs had to be amputated. She wouldn’t just beat meningitis and walk again; she would go on to create a life filled with bold adventures, big dreams, and boundless vitality—and share that spirit with the world. In 2014, Amy—the only competitor, male or female, with two prosthetic legs—claimed a bronze medal for the U.S. Paralympic team in adaptive snowboarding. She then became a contestant on season eighteen of Dancing With the Stars, and viewers were captivated as the girl with bionic legs managed to out-dance her competitors all the way to the finale. Amy’s journey is a testament to the resilience of the human spirit and the capacity we all have to dream bigger, defy expectations, and rewrite our stories. Amy was given a second chance for a reason—to use her life to inspire others. Her powerful memoir urges us to live life to the fullest, because we are all a lot more capable than we could ever imagine.